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Grilled Mediterranean veg with bean mash-For Vallentine Day-RUMBLE ONLY
Grilled Mediterranean vegetables with bean mash is a delicious and nutritious dish that's easy to make. Here's a simple recipe for you:
Ingredients:
Assorted Mediterranean vegetables such as eggplant, zucchini, bell peppers, cherry tomatoes, and red onion
Olive oil
Salt and pepper
Herbs like oregano, thyme, or rosemary (optional)
1 can of white beans (cannellini or butter beans)
Garlic cloves
Lemon juice
Salt and pepper to taste
Fresh parsley or basil for garnish (optional)
Here's a more detailed recipe for Grilled Mediterranean Vegetables with Bean Mash:
Ingredients:
For the grilled vegetables:
1 medium eggplant
2 medium zucchinis
2 bell peppers (any color)
1 red onion
1 cup cherry tomatoes
3 tablespoons olive oil
Salt and pepper to taste
1 teaspoon dried oregano (optional)
1 teaspoon dried thyme (optional)
For the Bean Mash:
1 can (15 oz) white beans (cannellini or butter beans), drained and rinsed
2 cloves garlic, minced
2 tablespoons olive oil
Juice of 1 lemon
Salt and pepper to taste
Fresh parsley or basil for garnish (optional)
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