Sonja LD Coaching

Sonja LD Coaching

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    3 Seconds to Adjust Your Attitude
    0:27

    3 Seconds to Adjust Your Attitude

     4  views
    Seasonal shifts can trigger our nervous system
    0:29

    Seasonal shifts can trigger our nervous system

     3  views
    It's all the same!
    1:09

    It's all the same!

     1  view
    Don't get sucked into drama!
    0:47

    Don't get sucked into drama!

     1  view
    Do you make your own economy?
    1:30

    Do you make your own economy?

     1  view
    Peacefulness is a Choice - Stop Giving Your Power Away
    1:04

    Peacefulness is a Choice - Stop Giving Your Power Away

    Demanding results - trying to force them to come - might be pushing them away
    1:13

    Demanding results - trying to force them to come - might be pushing them away

     1  view
    Is stress making you sick?
    0:48

    Is stress making you sick?

     2  views
    Because literally, what are you going to do about it??
    1:33

    Because literally, what are you going to do about it??

     1  view
    Creating your own reality - don't let 'bad' things effect you.
    1:21

    Creating your own reality - don't let 'bad' things effect you.

     4  views
    Peacefulness is a choice.
    1:26

    Peacefulness is a choice.

     1  view 1 comment
    Would you argue with Henry Ford? Trying to know and do everything yourself?
    2:28

    Would you argue with Henry Ford? Trying to know and do everything yourself?

     3  views
    Negativity and worry helps nothing - They only make things worse.
    0:55

    Negativity and worry helps nothing - They only make things worse.

     2  views
    Regret and Guilt Only Drag Us Down, and Hold Us Back - Let It Go
    1:30

    Regret and Guilt Only Drag Us Down, and Hold Us Back - Let It Go

     11  views 2 comments
    Emotional Control Benefits Everyone Around Us, as well as Us.
    1:08

    Emotional Control Benefits Everyone Around Us, as well as Us.

     10  views
    What do you do when life happens? When sh!t hits the fan?
    1:10

    What do you do when life happens? When sh!t hits the fan?

     11  views 2 comments
    We're controlling because we don't trust.
    0:40

    We're controlling because we don't trust.

     3  views 2 comments
    Control Issues Sabotaging Your Success?
    1:02

    Control Issues Sabotaging Your Success?

     6  views 1 comment
    We must accept what we can't change.
    0:49

    We must accept what we can't change.

     6  views 1 comment
    It will be what it will be - Accept what we can't change
    0:53

    It will be what it will be - Accept what we can't change

     6  views
    Down day? Low energy? Don't just push through it! Work with it.
    1:24

    Down day? Low energy? Don't just push through it! Work with it.

     3  views
    Control Issues - Trying to Survive the Day
    1:08

    Control Issues - Trying to Survive the Day

     7  views
    How can I solve this?
    1:29

    How can I solve this?

     6  views 1 comment
    Why you need to grow your awareness with yourself
    1:54

    Why you need to grow your awareness with yourself

     9  views 1 comment
    3 Reasons to Own Your Crap
    4:56

    3 Reasons to Own Your Crap

     5  views 1 comment
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