Why it's 2 steps forward, 1 step back.

Wonder why we take two steps forward, one step back?
Regression and push backs are normal when we are making good progress!

It's like toddlers and dogs - after a certain amount a time, they start pushing back on the rules - testing us. They are seeing if the rules still apply.

Our subconscious is the same - 'toddler brain' ;)
It tests us to see if we are still moving forward with this 'new' habit, or way of thinking - OR if we are going to regress back to the old comfort zone.

If you experience this regression, just know it's because you are making good progress.

Ready to avoid the regression and push back?
Nipping it in the bud is the fastest way to keep the forward momentum going!!!