Sonja LD Coaching

Sonja LD Coaching

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    Actions speak louder then words - especially when it comes to priorities.
    1:09

    Actions speak louder then words - especially when it comes to priorities.

     1  view
    Why it's 2 steps forward, 1 step back.
    1:42

    Why it's 2 steps forward, 1 step back.

     9  views
    Being Calm is a Skill
    1:26

    Being Calm is a Skill

     1  view
    Why it's so hard to get rid of anxiety, stress, and overwhelm.
    1:25

    Why it's so hard to get rid of anxiety, stress, and overwhelm.

     1  view
    Western Society is Toxic
    1:54

    Western Society is Toxic

     2  views
    Anyone can achieve a work-life balance
    0:58

    Anyone can achieve a work-life balance

     2  views
    Do you follow the advice you would give your friends??
    1:11

    Do you follow the advice you would give your friends??

     1  view
    Trigger warning - Controversial opinion here. Trauma is simply unresolved situations.
    1:28

    Trigger warning - Controversial opinion here. Trauma is simply unresolved situations.

     9  views 3 comments
    Emotional control takes time to learn - Have patience.
    0:49

    Emotional control takes time to learn - Have patience.

     5  views
    Sometimes we need more rest. Don't just it, just be aware and go with it.
    0:58

    Sometimes we need more rest. Don't just it, just be aware and go with it.

     1  view
    Control stress & anxiety = Handle anything in life and still feel great!
    1:11

    Control stress & anxiety = Handle anything in life and still feel great!

     1  view
    Let go of 'results stress' - it could be pushing your results away.
    1:56

    Let go of 'results stress' - it could be pushing your results away.

     3  views
    Did you know that 95% of our results come from our subconscious?
    1:03

    Did you know that 95% of our results come from our subconscious?

     3  views
    3 Seconds to Adjust Your Attitude
    0:27

    3 Seconds to Adjust Your Attitude

     5  views
    Seasonal shifts can trigger our nervous system
    0:29

    Seasonal shifts can trigger our nervous system

     8  views
    It's all the same!
    1:09

    It's all the same!

     1  view
    Don't get sucked into drama!
    0:47

    Don't get sucked into drama!

     2  views
    Do you make your own economy?
    1:30

    Do you make your own economy?

     4  views
    Peacefulness is a Choice - Stop Giving Your Power Away
    1:04

    Peacefulness is a Choice - Stop Giving Your Power Away

     1  view
    Demanding results - trying to force them to come - might be pushing them away
    1:13

    Demanding results - trying to force them to come - might be pushing them away

     1  view
    Is stress making you sick?
    0:48

    Is stress making you sick?

     5  views
    Because literally, what are you going to do about it??
    1:33

    Because literally, what are you going to do about it??

     3  views
    Creating your own reality - don't let 'bad' things effect you.
    1:21

    Creating your own reality - don't let 'bad' things effect you.

     6  views
    Peacefulness is a choice.
    1:26

    Peacefulness is a choice.

     2  views 1 comment
    Would you argue with Henry Ford? Trying to know and do everything yourself?
    2:28

    Would you argue with Henry Ford? Trying to know and do everything yourself?

     4  views
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