hypercholesterolemia or hyperlipidemia , how to reduced it
Overweight and obesity, sedentary life, smoking, a diet with saturated fat. Few fruits, vegetables, and fiber can develop the appearance of Hyperlipidemia.
Currently, there is an alarming fact in the world: more than a quarter of the world's population (about 2 billion adults) suffer from overweight or obesity. From this problem, many others such as heart diseases, diabetes or high cholesterol, better known as Hyperlipidemia, develop.
But, hey! High cholesterol can be reduced, here are some ways to detect it and remember if you are 20 or older, get a general Check-Up, at least begin with a cholesterol test.
for further reading visit site : https://healthheal.net/healthy-diet-plan-diabetes-high-bp-renal-failure/
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How Low Should You Go for Ideal LDL Cholesterol?
Having a so-called normal cholesterol in a society where it’s normal to drop dead of a heart attack isn’t necessarily a good thing. What is the ideal cholesterol level?
Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: https://nutritionfacts.org/subscribe/
for further reading visit : https://healthheal.net/healthy-diet-plan-diabetes-high-bp-renal-failure/
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Coronary circulation
This brief video tutorial discusses why the heart needs its own circulatory system, identifies the principle coronary arteries and cardiac veins and briefly discusses coronary dominance.
0:00. Introduction
0:19. What is the coronary circulation?
2:14. Function of coronary arteries
2:27. Coronary arteries are "end arteries" (at 3:19 i am sorry for my mistake ... cardiac arrest is NOT the same as a heart attack)
3:43. Right coronary artery (RCA)
- 5:04. Sinuatrial nodal (SA) artery
- 5:18. Right marginal artery (acute marginal artery)
- 6:01. Posterior descending artery (PDA)
- 6:50. Definition of coronary dominance (right dominant, left dominant, co-dominant)
- AV nodal artery
8:50. Left coronary artery (LCA)
9:33. Left anterior descending artery (LAD); Anterior interventricular artery
10:39. Left circumflex artery (LCX)
11:27. Left marginal artery (obtuse marginal artery)
12:01. Cardiac veins (coronary sinus, great cardiac vein, middle cardiac vein, small cardiac vein)
13:34. Regulation of blood flow in coronary circulation
14:15. In-a-nutshell
15:05. References
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Chest pain and A Fib
Can atrial fibrillation cause a heart attack? Find out more in this video.
Natural treatment for AFib: https://reverse-afib.com/afib-chest-pain
The Take Control Over AFib Program has everything needed to reverse AFib naturally as quickly as possible. Start today to reverse AFib naturally in a way medicines and procedures cannot. https://reverse-afib.com/afib-chest-pain
In this video, I discuss how atrial fibrillation can cause chest pain and how to improve symptoms of chest pain due to atrial fibrillation.
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How to stop Atrial Fibrillation t home
Get expert tips on ways you can stop an AFib episode at home and potentially avoid a trip to the emergency room. What works for you to stop AFib episodes? Leave a comment!
Looking for natural treatments for AFib? https://reverse-afib.com/YT-stop-afib...
Find out how you too can reverse atrial fibrillation naturally with the Take Control Over AFib Online Program.
Find out more about the Take Control Over AFib Program Here:
https://reverse-afib.com/YT-stop-afib...
Everything needed to reverse AFib naturally as quickly as possible is right here in this program. Start today to reverse AFib naturally in a way medicines and procedures cannot. Join hundreds of students that have decided to take control over atrial fibrillation naturally today.
The Complete Guide to AFib is the easy to understand, complete book on atrial fibrillation, written by AFib expert, Dr. Morales.
Get your copy here: https://www.amazon.com/Your-Complete-...
Check out my Affiliate Links:
Get your own KardiaMobile device - my top recommended product for at home monitoring of atrial fibrillation. Get yours here: https://shareasale.com/r.cfm?b=877806...
Information is strictly educational in nature
Check out my website for all my content: https://drafib.com
#afib #atrialfibrillation #doctor #afibsymptoms #afibtreatment #cardiology #heart #health #hearthealth
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Doctor shares Atrial Fibrillation Diet Tips - Doctor AFib
Are you interested in natural treatment for atrial fibrillation?
Find out how you too can reverse atrial fibrillation naturally with the Take Control Over AFib Online Program, find out more here: https://reverse-afib.com/afib-diet-tips
Everything needed to reverse AFib naturally as quickly as possible is right here in this program. Start today to reverse AFib naturally in a way medicines and procedures cannot.
In this video I discuss recommended diet strategies for patients with atrial fibrillation.
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Fatty meals may impair artery function
We finally discovered why a single high-fat meal can cause angina chest pain.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
This effect could certainly help explain the findings in Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-c.... What about so-called healthy fats like extra virgin olive oil? That’s the subject of my next video: Olive Oil and Artery Function (http://nutritionfacts.org/video/olive....
For more on angina, that’s the topic I started my 2014 year-in-review talk with: From Table to Able: Combating Disabling Diseases with Food (http://nutritionfacts.org/video/from-....
Another consequence of endothelial dysfunction is lack of blood flow to other organs. Check out: Survival of the Firmest: Erectile Dysfunction (http://nutritionfacts.org/video/survi...) and Death and Atkins Diet: Trouble Keeping It Up (http://nutritionfacts.org/video/atkin....
Fat in the blood stream can also impair our ability to control blood sugar levels. See:
• What Causes Insulin Resistance? (http://nutritionfacts.org/what-causes...)
• The Spillover Effect Links Obesity to Diabetes (http://nutritionfacts.org/video/the-s...)
• Lipotoxicity: How Saturated Fat Raises Blood Sugar (http://nutritionfacts.org/video/lipot...)
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/fatty... and he'll try to answer it!
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CKD Made Simple - Chronic Kidney Disease Symptoms, Causes, Investigations
What is chronic kidney disease? Watch this video for a simple explanation of how the kidney becomes diseased over time, and what we can do about it.
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Connections between disease severity, metabolism, and the gut microbiome in chronic kidney disease
Wang et al. "Perturbed Gut Microbiome and Fecal and Serum Metabolomes are Associated with
https://weeklyhealinghealth.blogspot.com/2023/08/exploring-gut-brain-connection-how-your.html
Chronic Kidney Disease Severity." Microbiome (2022)
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Mediterranean diet in coronary heart disease
What happens inside the arteries going to the hearts and brains of those who add nuts or extra virgin olive oil to their diet?
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
I bring up the Ornish back-and-forth in my latest annual live review Food as Medicine: Preventing and Treating our Most Dreaded Diseases with Diet (http://nutritionfacts.org/video/food-..., but then directly address the accusation that plant-based diets are marked by poor compliance for disease prevention and reversal.
For more on the famous PREDIMED trial and the body of evidence surrounding Mediterranean diets, I’ve got a bunch of good videos for you:
• Why Was Heart Disease Rare in the Mediterranean? (http://nutritionfacts.org/video/Why-W...)
• The Mediterranean Diet or a Whole Food Plant-Based Diet? (http://nutritionfacts.org/video/The-M...)
• PREDIMED: Does Eating Nuts Prevent Strokes? (http://nutritionfacts.org/videos/pred...)
• Which Parts of the Mediterranean Diet Extended Life? (http://nutritionfacts.org/video/which...)
• Do Flexitarians Live Longer? (http://nutritionfacts.org/video/do-fl...)
• Improving on the Mediterranean Diet (http://nutritionfacts.org/video/impro...)
What might happen to the arteries of someone who goes on a low carb diet. You don’t want to know… but if you do, here you go: Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-c....
What we eat doesn’t just have an impact on the structure of our arteries over the long-term (the thickening and narrowing described in the video), but the function of arteries within hours of consumption. To see what your breakfast may have done to your arteries check out:
• Eggs and Arterial Function (http://nutritionfacts.org/video/eggs-...)
• Walnuts and Artery Function (http://nutritionfacts.org/video/walnu...)
• Dark Chocolate and Artery Function (http://nutritionfacts.org/video/dark-...)
• Coffee and Artery Function (http://nutritionfacts.org/video/coffe...)
• Fatty Meals May Impair Artery Function (http://nutritionfacts.org/video/fatty...)
• Olive Oil and Artery Function (http://nutritionfacts.org/video/olive...)
Note, though, the benefits of plant-based nutrition can be undermined by vitamin B12 deficiency if you don’t include a regular reliable source in your diet. See Vitamin B12 Necessary for Arterial Health (http://nutritionfacts.org/video/vitam....
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/medit... and he'll try to answer it!
Image Credit: Philippe Put via Flickr.
for further reading visit our site : https://healthheal.net/healthy-diet-plan-diabetes-high-bp-renal-failure/
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Kidney saving diet advise ! diabetic chronic Kidney disease
oday's topic is the diabetic kidney disease diet! So, you have or may have diabetic chronic kidney disease and wondering what diabetic diet type is best to prevent the progression of diabetic kidney disease? This is it. In this video, Dr. Ergin will go over the best and worst foods for diabetic kidney disease. We will dig into the research and provide you up-to-date info! With this diet hopefully, you will help prevent kidney failure due to diabetes mellitus in addition to other medical measures your doctor will take.
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What should I eat to help chronic Kidney Disease ?
Chronic kidney disease, or CKD, is a disease that affects the function of the kidneys. Kidney specialist Dr Jeremy Levy from Imperial College Healthcare explains how making positive lifestyle choices, such as eating healthy and exercising can help people with chronic kidney disease.
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Tetralogy of fallot TOF
This topic always used to intimidate me just by the name alone..but when you break it down in this order, I found it made it easier to remember what goes wrong in Tetralogy of Fallot. This order is NOT the true pathophysiological mechanism of disease (even it it feels like it should be!).
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How to reverse heart failure with diet
Can you reverse heart disease with food? An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal of congestive heart failure.
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
Wait, did I say reverse coronary heart disease? As in reversing the #1 killer of men and women? I’ve got lots of videos on the topic, but How Not to Die from Heart Disease (https://nutritionfacts.org/video/how-...) is a good place to start.
Check out the Plantrician Project at https://plantricianproject.org I am a proud supporter!
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sudden collapse in athletes , top 2 warning sign
CARDIAC ARREST IN ATHLETES..TOP 2 WARNING SIGNS.
#damarhamlin
We are continuing our series in Cardiac Arrest.
Today we are looking at cardiac arrest in athletes and the young and we are looking into the top 2 warning signs ,fainting during exercise and family history of cardiac arrest (in a family member at age 50 or younger).These 2 symptoms can not be ignored.They need a full investigation.
Since 1918 the year of the Spanish flu, cardiac disease has been our number 1 killer. And more than 50 percent of cardiac deaths are sudden.
Although most sudden deaths occur in adults some do occur in people age 35 or younger including athletes.
Today we are asking 3 questions.
1- What is killing us?
2- What are the underlying causes of SCD in the young and athletes?
3–What are the risk factors for SCA in athletes?
The number 1 cause of SCD in athletes is hypertrophic cardiomyopathy.It is a genetic dominant disease that affects the heart muscle leading to severe pump dysfunction and high risk of sudden cardiac arrest.
The second cause of SCD in the young is anomalies of the coronary arteries (the pipes that provide blood to the heart).
Other conditions include genetic abnormalities in the ion channels that affect myocytes (cardiac muscle cells) like long QT syndrome, Brugada Syndrome and others.
Cardiac arrest can also occur in normal hearts (commotio cordis) special children that are hit in the chest by a baseball a puck or other objects.
Here access to an AED is crucial and lifesaving.
If you want to avoid heart disease our number 1 killer, then this video is for you. DON'T SUGARCOAT IT. It will literally kill you!
https://weeklyhealinghealth.blogspot.com/2023/08/hypertrophic-cardiomyopathy-hcm.html
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conjunctivitis , things u should know
eye flu, what are the symptoms of eye flu, can eye flu spread by eye contact, can eye flu happen twice, do eye flu spread by eye contact, what to do in eye flu, what to do when you get eye flu, what to do if you have eye flu, does eye flu spread by looking, how does eye flu spread, how does eye flu work, how does eye flu happen, eye flu cure, i have conjunctivitis, how to treat eye flu, how eye flu spread, how eye flu happens, how eye flu works, how eye flu occur, how eye flu is caused, how eye flu spread through eye contact
Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
for further reading visit my blog ; https://weeklyhealinghealth.blogspot.com/2023/08/conjunctivitis-or-pink-eye-causes-types.html
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Mitral valve prolapse animation
Simple 3D summary of mitral valve prolapse, and its associated auscultatory sounds. See it here: https://www.aboutmedicine.com.au/mode...
Hit subscribe for more updates & videos about medicine.
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The 3D model in this video is adapted from BodyParts3D, © The Database Center for Life Science licensed under CC Attribution-Share Alike 2.1 Japan
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how AI impact on human mental health
Are you curious about the impact of ai on our daily lives? Have you noticed a decline in your mental health and well-being as a result of the digital age? If this is the case, you are not alone. In this eye-opening YouTube video, we look at how AI is affecting people's lives and how it is threatening our mental health and wellbeing.
AI is changing the way we live, work, and interact with one another, from the constant stimulation of our devices to the threat of job loss. It's easy to get caught up in the convenience and benefits of technology, but it's critical to recognize the negative impact it can have on our mental health.
This video offers a compassionate and engaging look at the challenges we face in the digital age, as well as practical tips and strategies for safeguarding our mental health and well-being. You'll learn about the dangers of excessive screen time as well as the importance of balancing screen time with physical activity and real-life social interactions.
So, if you're ready to take charge of your mental health and well-being in the age of artificial intelligence, this video is a must-see. With its straightforward and relatable approach, you'll gain a better understanding of how technology affects our lives and what you can do to protect yourself.
Don't miss out on this thought-provoking and powerful discussion about the impact of AI on our mental health and wellbeing. Now is the time to watch the video and join the discussion!
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3 things you can do to control vertigo
https://www.blogger.com/blog/post/edit/8170164771231421294/6181627981943231876
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what exactly is vertigo
Hi, I'm Dr. Drury with The Upper Cervical Spine Center. So what exactly is vertigo? Well, with vertigo, the symptoms are often dizziness, lightheadedness, and it can sometimes lead to vomiting. It's kind of like being seasick, but really quick oftentimes.
So what are the causes of vertigo?
Well, what we have found is most of the time it actually has to do with the inner ear. Now, I know a lot of times you go to the ENT, they check the ear, and they said there's nothing wrong with the ear. Well, what happens is the message from the ear has to be transmitted to the brain. The way that happens is through a nerve called the vestibular cochlear nerve. The vestibular part is balance; the cochlear part is the hearing. There are two separate branches as they leave the ear, and then they come together to become one nerve as it goes to the upper neck, to the brainstem, where it then goes up into the brain.
Well, what can happen is there's nothing wrong with the ear. Most of the time you go to the ENT, the ear looks perfectly fine, but somewhere between the ear and the brain, the message gets changed so that the brain gets a sensation of dizziness. Now actually what happens is it throws off all the other receptors because you ear is saying one thing, and the other ear is saying something else. Your eyes are telling the brain something else, and then the mechanoreceptors, which all of these tell the brain where it is in space is the message, gets confused at the brain, which makes the brain go into that vertigo and nausea. It's the same reflex that causes seasickness actually. So if you're looking out on a flat horizon, your eyes tell your brain that you're actually standing still, but the boat's moving, so your body feels you going up and down, fluid in your ears, and mechanoreceptors. So the different messages confuse the brain, thus giving you the dizziness, which ultimately can turn into nausea.
So what we have found
There's one place without some sort of gross pathology, like a tumor, or some sort of a broken bone or something, that can actually interfere with the message between the ear and the brain. It can thus create a change in what the brain interprets as normal, creating dizziness. It can often create ringing in the ears. It can often even interfere with the hearing itself, making it harder to hear, or creating a full sensation in the ear.
So if one of the top bones in the neck, it's called the atlas or axis, they're the top two bones, get misaligned, then that message between the ear and the brain gets interfered with, and it gets distorted then leading to the vertigo. So as upper cervical chiropractors, what we have found is if we can find the misalignment, then we can correct it perfectly, which is done best by an upper cervical doctor, and upper cervical specialist. Because they know there are 274 ways just those top two bones misalign, and the more perfect we get it corrected, the better it'll stay, and the better the hearing will improve, and the vertigo will improve, because what we're going to do is now, like taking your foot off the garden hose, we're actually going to allow the real actual message from the perfectly working ear to get to the brain unimpeded, unaltered, so now the brain gets the normal message, which goes along with the message that the rest of the body is sending to it, so that now the brain is no longer confused. The vertigo goes away. The nausea goes away. If associated, lack of hearing, tinnitus, and all of those things improve.
So if you've been having vertigo
Dizzy spells that come and go, or maybe it's constant, find an upper cervical doctor near you. Let them check and see, and maybe it's one of those top bones in your neck that's interfering with a message from the normal ear to the brain, creating the confusion in the brain, creating the dizziness, the vertigo. If so, if you do have an upper cervical misalignment, we can correct that, removing any interference, allowing the body to work the way it's intended to work, allowing it to heal.
Now just remember: everything in this universe has a cause and effect. Every effect has a cause. There's a reason why you have the vertigo. One thing I can guarantee you is that it's not a drug deficiency, so taking medications will never fix it. They might mask it, might make you feel better a little bit temporarily, but if you have a misalignment that's causing the vertigo, if you can find it and remove the cause, the effect goes away. The vertigo goes away. You feel better, and you longer have the dizziness, the nausea, etc.
https://www.blogger.com/blog/post/edit/8170164771231421294/6181627981943231876
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too much screen time may be damaging kids eye sight
Myopia rates are getting worse in Canadian kids, according to a recent study. Some say part of the solution is for them to spend more time outdoors
https://www.blogger.com/blog/post/edit/8170164771231421294/7139161049556139265
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Fueling gut microbes: The interaction between diet, exercise, and the gut microbiota in athletes
Read the article: https://doi.org/10.1093/advances/nmab077
Hughes and Holscher "Fueling Gut Microbes: A Review of the Interaction between Diet, Exercise, and the Gut Microbiota in Athletes." Advances in Nutrition (2021)
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Lung infection symptom you shouldn't ignore
ung infections got a lot of news coverage during the COVID-19 pandemic in 2020-21, as people realized the importance of recognizing lung infection symptoms. Even symptoms caused by less dangerous lung problems like seasonal flu -- symptoms that might have been ignored or minimized in previous years -- were suddenly on the top of everyone's minds.
The dangers of the COVID-19 pandemic have receded, but the threats posed by other types of lung infections are still with us. According to the World Lung Foundation, acute respiratory infections (ARIs), a disease group that includes pneumonia, influenza, and respiratory viruses and conditions, account for more than four million deaths a year worldwide.
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