How Low Should You Go for Ideal LDL Cholesterol?

Having a so-called normal cholesterol in a society where it’s normal to drop dead of a heart attack isn’t necessarily a good thing. What is the ideal cholesterol level?

Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: https://nutritionfacts.org/subscribe/
for further reading visit : https://healthheal.net/healthy-diet-plan-diabetes-high-bp-renal-failure/