Modern Sound Healing

The Venus Gong is a beautiful tool for opening your heart. It can help you to connect with your heart and to experience the vibration of love. The Venus Gong can also help you to relax and to feel the resonance of your own heart. The Venus Gong is a powerful tool for vibrational healing. It can help you to open your heart and to experience the compassion of your own heart. The Venus Gong can also help you to relax and to experience the resonance of your own heart. The Venus Gong is a wonderful tool for self-compassion and self-love. It can help you to open your heart and to experience the vibration of self-love. The Venus Gong can also help you to relax and to experience the resonance of your own heart. The Venus Gong is a magnificent tool for self-nurturing and self-care. It can help you to open your heart and to experience the vibration of self-care. The Venus Gong can also help you to relax and to experience the resonance of your own heart. #Soundhealing #VibrationalHealing #VenusGong #divinefeminine #Goddess #Empowerment #Strength #compassion #selfcompassion #breath #selflove #love

The Sidereal Moon gong is a powerful tool for healing and self-transformation. It produces vibrations that can move us on physical, emotional, mental, and spiritual levels. When we strike the gong, we create a healing force that can help us to let go of old patterns, open up to new possibilities, and connect with our true selves. The gong can be used for a variety of purposes, including: - releasing stuck energy - increasing circulation - stimulating the nervous system - promoting detoxification - aiding in meditation and prayer - inducing deep relaxation - balancing the chakras - opening the heart - expanding consciousness On day 12 of the 30-day challenge, we will explore the many ways in which the gong can be used for healing. We will strike the gong each day, using different techniques and prompts, to support our physical, emotional, and spiritual well-being. Whether you are new to the gong or an experienced practitioner, this challenge is for anyone who wants to deepen their understanding of this powerful tool and harness its healing power in their daily life. Each day, you will receive a new prompt and technique to try out with your gong. You can use any type of gong that you have available to you, whether it's a small handheld gong or a larger stationary gong. In addition to the daily prompts, you will also receive guidance on how to prepare yourself and your space for your gong practice. You will learn how to set intentions, clear your energy, and create a peaceful environment that supports your practice. By the end of this challenge, you will have a deeper understanding of the healing power of the gong and how to use it for your own self-transformation. You will feel more grounded, centered, and at ease in your body and mind. Join us on this 30-day journey of healing and transformation with the gong. Let's use this powerful tool to create positive change in ourselves and the world around us.

Immerse yourself in the transformative power of sound healing with Meditating with Moon Gongs: Day 10 and 11 of the Gong Challenge. This unique experience is led by renowned Sound Alchemist Julie Jewels Smoot, who has curated a truly immersive journey for your mind, body, and soul. In her book, The Art of 30 Day Gong Challenge for Transformation, Julie shares her expertise and guides you through a powerful meditation session using Moon Gongs. These specially crafted gongs produce resonant and soothing sounds that help you relax, release stress, and achieve a deep state of meditation. Join Julie on Day 11 of the Gong Challenge and unlock the potential for profound transformation. Allow the harmonious vibrations of the Moon Gongs to wash over you, as Julie's guidance takes you on a journey of self-discovery and healing. Experience the power of sound therapy and embark on a path towards inner peace and personal growth. #Soundhealing #VibrationalHealing #SiderealMoonGong #Peace #Breath #selfcompassion #Compassion #modernsoundhealingwithjuliejewelssmoot #DeepSoundHealing #tibetansingingbowls #crystalsingingbowls #cosmiclightcrystalsingingbowls #Shamanicdrumming #Guidedmeditation #Mindfulness #REiki #handpansoundhealingimmersion

The Sidereal Moon Gong, featured in the 30-Day Gong Challenge, is skillfully played by Sound Alchemist Julie Jewels Smoot. Designed to evoke deep emotions, this exquisite gong encourages individuals to express and release their feelings. With its enchanting sound, the Sidereal Moon Gong creates a transformative experience during the 30-Day Gong Challenge. Julie Jewels Smoot's mastery of this instrument allows participants to explore their emotions and find catharsis through its resonating vibrations. As you embark on this 30-Day Gong Challenge, the Sidereal Moon Gong will guide you on a journey of self-discovery and emotional release. Its captivating tones will help you connect with your innermost feelings, providing a safe space for expression and letting go. Join Julie Jewels Smoot and embrace the power of the Sidereal Moon Gong in this transformative experience. #SiderealMoonGong #Soundhealing #VibrationalHealing #Empowerment #Strength #breath #modernsoundhealingwithjuliejewelssmoot #tibetansingingbowls #crystalsingingbowls #aquamarinesingingbowls #cosmiclightcrystalsingingbowls #shamanicdrumming #handpansoundhealingimmersion #Reiki

The Challenge Day 15 of the 30-Day Gong Challenge calls for a unique practice that is both healing and meditative. The challenge, The Heart Gong, prompts us to use the gong as a means of connecting with our pets or animal friends who have passed away. The Heart Gong is more than just creating soothing sounds. Its vibrations penetrate deeper into the body, creating a resonance that can bring about healing at the physical, emotional, and spiritual levels. This challenge invites us to use the power of the Heart Gong for emotional and soul healing. The challenge may be challenging, especially for those who have lost a pet recently or have a beloved pet that is currently struggling with its health. But remember that this challenge is also an opportunity to connect and honor your pets in a powerful and heartwarming way. The Prompt The Heart Gong challenge prompt requires us to tap into our emotions and send love to our beloved pets or animals. This prompt invites us to connect on a deeper level with our furry friends and share a powerful emotional bond. The prompt also encourages us to find inner peace and emotional release. When we use the Heart Gong to connect with our pets, we open ourselves up to a powerful healing process that can help us manage any pain or sadness that we are feeling. This challenge prompt is a reminder that our pets are not just animals, but are companions, friends and members of our family. This practice helps us honor them and pay tribute to their special place in our lives. The Practice To practice the Heart Gong, first, set up your gong in a comfortable place where you won't be disturbed. Start by finding a relaxed position, sitting or lying down. Then, with one hand on your heart, close your eyes and take a deep breath. Visualize your pet or animal friend in front of you, and imagine sending them love and healing energy. You can use your breath to amplify this energy by inhaling love and exhaling healing energy. As you continue to breathe and play the gong, feel the vibrations of the gong resonating through your body. Allow this experience to guide you into a deep meditative state. Stay in this state for as long as you want, and when you're ready, take a few deep breaths and give thanks for the practice. #HeartGong #Vibrationalhealing #Soundhealing #Breath #relaxation #selfcare #TheArtof30DayGongChallengeforTransformation #modernsoundhealingwithjuliejewelssmoot #DeepSoundHealing #peace #tibetansingingbowls #crystalsingingbowls #aquamarinesingingbowls #cosmiclightcrystalsingingbowls #handpansoundhealingimmersion #JupiterGong #ChironGong #SiderealMoonGong #VenusGong #VenusGong #mentalhealh #PTSD #Anxiety #grief #JourneyintotheSacred

When it comes to meditation, one of the most important things to keep in mind is the heart. The heart is the center of our emotions and feelings, and it’s important to keep it open during meditation to achieve the best possible results. During the 30-Day Gong Challenge, we’re going to be focusing on keeping our hearts open while we meditate. This means letting go of all the negativity and stress that we’re holding onto, and simply allowing ourselves to be in the moment. It can be difficult to keep our hearts open, especially if we’re going through a tough time in our lives. But it’s important to remember that meditation is a journey, and each day is a new opportunity to let go of our baggage and start fresh. So keep your heart open, and let the meditation begin! #30DayGongChallenge #SoundHeailng #SoundAlchemy #TibetanSingingBowls #crystalsingingbowls #aquamarinesingingbowls #cosmiclightcrystalsingingbowls #ChironGong #NeptuneGong #SiderealMoonGong #VenusGong #JupiterGong #ShamanicDrumming #Peace #modernsoundhealingwithjuliejewelssmoot #deepsoundhealing #shamanicDrumming #Relaxation #harmony #drumming #tranquility #transformation #breath #mentalhealth #PTSD #Anxiety #Grief #NavyVeteranJulieJewelsSmoot #feeltoheal

Welcome to Day 17 of the 30-Day Gong Challenge! Our emotions are a natural and essential part of our lives. They help us make decisions, express ourselves, and navigate our relationships. However, we often try to suppress our emotions, especially negative ones. We may think that we shouldn’t feel angry, sad, or afraid. But the reality is that these emotions are a normal part of life. It’s okay to feel them. It’s essential to our well-being. Today’s challenge is to allow yourself to feel your emotions. Don’t try to push them away. Simply allow yourself to experience them fully. Notice how they feel in your body and mind. Explore them without judgment. And see what happens when you simply allow yourself to feel. Our emotions can be our guideposts Emotions are a natural part of our lives. Some, we may feel them more deeply than others, but they are still part of us. And we need to learn to accept and embrace them. Our emotions can be our guides because they can tell us a lot about ourselves. They can signal to us when something needs to be addressed and what our needs and values may be. However, too many of us have learned to suppress our emotions instead of allowing ourselves to feel them. We do this because we think that these emotions are not acceptable or desirable. But our emotions are a part of us and we need to learn to listen to them. We need to learn to recognize and understand our emotions so we can use them as signposts to help us navigate our lives. So today, challenge yourself to pay attention to your emotions. Don’t stifle or suppress them, but rather allow yourself to observe them and recognize what they are trying to tell you. And if you want, you can even jot down your emotions in a journal or a piece of paper and review them later on. Allowing ourselves to feel our emotions can be challenging. For many of us, allowing ourselves to feel our emotions can be challenging. It might feel scary, overwhelming, or even embarrassing. We might be worried that our feelings are too intense and are scared of being judged because of it .However, we need to overcome this fear and allow ourselves to feel our emotions. Allow yourself to be vulnerable and understand that it is okay to not be okay sometimes. If we can take a step back and pause to observe our emotions, we can be more mindful and gain a better understanding of what we’re feeling. Identifying our emotions can help us #HeartGong #JupiterGong #SiderealMoonGong #NeptuneGong #VenusGong #Chironggong #30DayGongChallenge #tibetansingingbowls #crystalsingingbowls #cosmiclightcrystalsingingbowls #aquamarinesingingbowls #peace #relaxation #harmony #selfhealing #healing #Reiki #modernsoundhealingwithjuliejewelssmoot #deepsoundhealing

The eight and ninth day of the challenge is all about the divine feminine – healing the inner goddess within each of us. We often forget to nurture and love ourselves, and this day is a reminder to do just that. Venus is the goddess of love, beauty, and pleasure. She is associated with the principles of harmony, elegance, and grace. In art and literature, she is often depicted as the ideal of feminine beauty. In Roman mythology, she was the forerunner of the goddess of love and beauty, Aphrodite. The Venus gong is a powerful tool for healing the divine feminine within us. It helps us to connect with our goddess energy, and to cultivate qualities of love, beauty, and pleasure in our lives. This day’s challenge is to write a poem or piece of prose about the divine feminine. Use the Venus gong to connect with your inner goddess, and allow her to guide your words. Let the goddess energy flow through you, and use your words to heal your own heart. Divine Feminine Within Me The divine feminine within me Is a force of love and grace, She shines like the brightest star And her beauty lights up this place. She dances with the wind And sings with the ocean's song, She is the essence of love And her spirit is ever strong. She is the nurturer of life And the keeper of the earth, She is the goddess of fertility And the symbol of new birth. She heals with her touch And nurtures with her care, She is the embodiment of love And the beauty beyond compare. I honor the divine feminine And the goddess within me, May she always guide me Towards love, beauty, and harmony. #VenusGong #DivineFeminine #SoundHealing #Alchemy #Love Selfheal Ing #healing #SoundAlchemistJulieJewelsSmoot #gudiedmeditation #mindfulness #tibetansingingbowls #crystalsingingbowls

The gong is an ancient instrument of healing and transformation. The Venus Gong is a special gong that is attuned to the energy of the planet Venus. It is used to heal the Divine Feminine within us. In this 30-Day Gong Challenge, we will be using the Venus Gong to heal the Divine Feminine within us. We will be working with the energy of Venus to bring healing, harmony, and resilience into our lives. On Day 7 of the challenge, we will be focusing on the breath. We will be using the breath to cleanse and purify our bodies, minds, and spirits. We will also be using the breath to connect with our strength, compassion, and self-compassion. If you are ready to start your journey of healing and transformation, then join us on Day 7 of the 30-Day Gong Challenge! Meditation Begin by finding a comfortable seated position, either on the floor or on a chair. As you settle in, bring your attention to your breath. Take a slow and steady inhale through your nose, filling your belly with air. Hold for a moment at the top of your breath, and then release with a long exhale through your mouth. Repeat this breath for several rounds, noticing any sensations in your body with each inhale and exhale. Now, visualize a bright light flowing in through the crown of your head on the inhale, and filling your entire body with healing energy. As you exhale, imagine any tension, stress, or negative energy leaving your body and dissipating into the atmosphere. Continue with this visualization for several more breaths. Next, bring your attention to your heart center. With each inhale, imagine light and love filling your heart space. With each exhale, imagine any pain or hurt leaving your heart space. Allow yourself to feel the healing energy of your breath and the Venus Gong. As you continue your breathwork, know that you are connecting with your inner strength, compassion, and self-love. You are cultivating resilience and opening yourself up to transformation and healing. When you are ready, slowly release your breath and take a moment to sit in stillness. Remember that you can return to this practice whenever you need to connect with your inner power and find peace within. Congratulations on completing Day 7 of the 30-Day Gong Challenge!-

Self-care is an important aspect of our lives that is often overlooked. We live in a world that is constantly demanding our attention and time, and it can be easy to forget to take care of ourselves. This is why I am happy to announce that Day 6 of the 30-Day Gong Challenge is dedicated to self-care! During this day, we will be focusing on the heart gong. This gong is associated with the heart chakra, which is the energy center in our bodies that is responsible for love, compassion, and connection. The heart gong helps us to connect with our hearts and to access our compassion and empathy. By meditating with the heart gong, we can open ourselves up to receiving the love and compassion that we need. This is a powerful self-care tool that can help us to heal our hearts and to open up to more love in our lives. Thanks for joining me on this journey of self-care and self-love! Remember, taking care of yourself is not a selfish act - it is necessary for our overall well-being and the well-being of those around us. So take some time to focus on your heart and nourish your soul. You deserve it! Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing.

Day 5 of 30-Day Gong Challenge: Jupiter Gong Today is day four of the 30-Day Gong Challenge, and we are featuring the Jupiter Gong. This gong produces a low, powerful sound that carries a feeling of expansion and abundance. When we sound the Jupiter gong we stimulate growth at our most outer limits, where we have yet to define goals and set boundaries. It vibrates us into an awareness of ourselves as participants in the greater body of life, engendering feelings of abundance. The Jupiter gong can also be used to stimulate consciousness, bringing awareness to universal issues of philosophical, spiritual and social importance. As a ceremonial gong, it unites groups of individuals to be of “one mind” to achieve goals for the common good. So, if you’re looking to expand your consciousness and connect with others for the greater good, the Jupiter gong is the perfect gong for you!

Day 4 Of 30-Day Challenge: Chiron Gong, a 30 Day Gong Challenge using six different Gongs to bring healing. This challenge is in Sound Alchemist Julie Jewels Smoot book, The Art of 30 Day Gong Challenge for Transformation. 1. Find Your Sacred Space – Choose a space where you won't be disturbed and can lie down comfortably. Place the Chiron Gong close by and dim the lights. 2. Connect to Yourself – Once in your space of sanctuary, take a few moments to focus on the energy of the Gong, connecting to its vibration. lay down and hold a sense of self-love and acceptance. 3. Set Your Intention – Clarify why you are using the Chron Gong. Release any judgments and feelings of inadequacy and focus on healing and releasing tension and stress. 4. Enhancing the Gong – Try taking slow deep breaths and visualize the vibrations filling your body with healing light. Feel the power of the Gong resonate through your entire being. 5. Releasing the Trauma – Allow the healing power of the Gong to penetrate your body and uncover the suppressed residues of trauma. Let its vibration unlock your subconscious and cellular memories and start the process of healing and transformation. #TheArtof30DayGongChallengeforTransformation #SoundHeailng #SoundAlchemy #HeartGong #JupiterGong #SiderealMoonGong #ChironGong #NeptuneGong #VenusGong #TibetanSingingBowls #CrystalSingingBowl #AquamarineCrystalSingingBowls #CosmiclightCrystalSingingBowls #SacredYoniTibetanSingingBowl #JourneyintotheSacred #Gudiedmeditaiton #Mindfulness #SolfeggioFrequencyTuningForks #JourneyintotheSacred #modernsoundhealingwithjuliejewelssmoot #DeepSoundHealing #Reiki #breath #handpan #HandpanSoundhealingimmersion #Gongbath

Today is day three of the thirty-day Chiron gong challenge! Welcome to day three of the thirty-day Chiron Gong challenge! Today’s focus is on healing. The Chiron Gong is a powerful healing tool. It can be used to help the body heal from physical injuries, as well as emotional and mental traumas. today’s challenge, we will be using the Chiron Gong to focus on healing our physical bodies. We will be working with the energy of the Chiron Gong to heal any physical injuries or illnesses that we may have. I hope you will join me in today’s challenge. Remember, the more you put into this challenge, the more you will get out of it. So, let’s get started! Today we're going to focus on the healing aspects of the challenge. Today we are discussing the healing aspects of the Chiron Gong challenge. The Chiron Gong challenge is designed to be used as an effective healing tool, allowing us to tap into the healing energy of Chiron and to disconnect from the stresses of the modern world. Using the Chiron Gong for healing can be a powerful and transformative experience. The vibration of the gong helps to break through any blockages in the body and awaken our ability to heal. With this, you can facilitate your body’s natural healing capabilities, restoring balance and harmony in the body. The Chiron Gong challenge is also a great tool for mental and emotional healing. The vibration helps to relax the body and restore our energy, reducing stress and anxiety. It can even be helpful in treating depression and other mental health issues. It can also be used to open pathways to higher states of consciousness, helping us to reach a higher level of awareness. With this, you can start to rebuild your relationship with yourself and the world, opening up a whole new level of healing. To learn more about Julie Jewels Smoot come to this website, https://modernsoundhealingwithjuliejewelssmoot.wpcomstaging.com/ and check out her podcast Modern Sound Healing with Julie Jewels Smoot.

The Jupiter and Chiron gongs offer powerful sound healing vibrations that can have uplifting effects on both the body and the mind. The Jupiter gong resonates at the approximate musical note of F#, which is said to represent expansion, abundance, and optimism, and evoke the benevolent father. Similarly, the Chiron gong resonates at the approximate musical note of D#, which is said to represent the wounded healer—a bridge between the material and spiritual. Used in sound therapy, both of these gongs can help to promote health and well-being. The Jupiter gong is said to stimulate growth at our most outer limits, where we have yet to define goals and set boundaries. The Chiron gong, on the other hand, is said to work with trauma survivors and help promote acceptance of self. If you’re looking for a way to improve your overall health and well-being, sound healing with the Jupiter and Chiron gongs may be just what you need! Listen to this episode of Modern Sound Healing with Julie Jewels Smoot

Day 1 of 30 Day Challenge a.co/d/gN1VUvW: Link for my book The Jupiter and Chiron gongs offer powerful sound healing vibrations that can have uplifting effects on both the body and the mind. The Jupiter gong resonates at the approximate musical note of F#, which is said to represent expansion, abundance, and optimism, and evoke the benevolent father. Similarly, the Chiron gong resonates at the approximate musical note of D#, which is said to represent the wounded healer—a bridge between the material and spiritual. Used in sound therapy, both of these gongs can help to promote health and well-being. The Jupiter gong is said to stimulate growth at our most outer limits, where we have yet to define goals and set boundaries. The Chiron gong, on the other hand, is said to work with trauma survivors and help promote acceptance of self. If you’re looking for a way to improve your overall health and well-being, sound healing with the Jupiter and Chiron gongs may be just what you need! Listen to this episode of Modern Sound Healing with Julie Jewels Smoot. #SoundAlchemy #JupiterGong #ChironGong #VibrationalHealing #Breath #Selfhealing #Healing #SoundAlchemistJulieJewelsSmoot #Guidedmeditation #Mindfulness #Reiki #CrystalSingingBowls #AquamarineSingingBowls #CosmicCrystalSingingBowls #TibetanSingingBowls #ShamanicDrumming #JourneyintotheSacred #TheArtof30DayGongChallange #DeepHeailngSounds #HandpanSoundHealingImmersion #Gongbath #Love

ntroducing "Breakthrough" by Julie Jewels Smoot, a Navy Veteran and talented poet, from her remarkable book, "The Journey Back to Myself: A Book of Healing Poetry, Second Edition." This powerful poem encapsulates the author's personal journey of resilience and transformation. "Breakthrough" delves into the depths of pain and trauma, showcasing the author's ability to find strength and growth amidst adversity. Through her words, Julie Jewels Smoot shares her experience of breaking free from the chains that held her back, ultimately discovering a new purpose in life. This poem is a testament to the power of healing and the human spirit's capacity to overcome challenges. With its raw emotion and profound insights, "Breakthrough" is a must-read for anyone seeking inspiration and hope on their own journey of self-discovery and healing.

Immerse yourself in the elements with "Earth, Air, Water and Fire: A Guided Meditation" by Sound Alchemist Julie Jewels Smoot. This captivating guided meditation takes you on a transformative journey through the natural world, allowing you to connect with the powerful forces of nature. With soothing and melodic narration, Julie Jewels Smoot expertly guides you through each element, helping you find inner peace and balance. Whether you're seeking relaxation, stress relief, or a deeper spiritual connection, this guided meditation is the perfect companion. Let the calming sounds and gentle guidance transport you to a place of tranquility and harmony. "Earth, Air, Water and Fire: A Guided Meditation" is not just an audio experience, but a transformative journey that will leave you feeling refreshed, rejuvenated, and connected to the natural world around you. #Soundhealing #Guidedmeditation #Mindfulness #Peace #HeartGong #JupiterGong #NeptuneGong #VenusGong #Gongbath #GongSoundHealing #TibetanSingingBowls #ShamanicDrumming #Drumming #Handpan #DeepSoundHealing #Love #SelfLove #Breath #relaxation #JourneyintotheSacred #Reiki #JourneyintotheSacred

Welcome! I am excited to offer this guided meditation to help you deal with pain in a safe and supportive way. This meditation is based on the premise that we all have an inner wisdom that knows what we need at any given moment. When we are in pain, it is often difficult to access this wisdom. The mind is often preoccupied with the pain itself, and we can get caught up in a negative loop of thinking. This meditation will help you to quiet the mind and access the wisdom of the body. Please find a comfortable seat and press play when you are ready. #SoundAlchemistJulieJewelsSmoot #Guidedmeditation #Mindfulness #TibetanSingingBowls #CrystalSingingBowls #AquamarineSingingBowls #CosmicLightSingingBowls #Breath #ShamanicDrumming #DeepSoundHealing #ModernSoundhealingwithJulieJewelsSmoot #Tranquility #Relaxation #mentalhealth #Grief #lyricalpoetry #poetry #Handpan #HandpanSoundHealingImmersion #solfeggiofrequencytuningforks

Introducing "Feeling Strong and Confident," a transformative guided meditation by Sound Alchemist Julie Jewels Smoot. This empowering meditation is designed to help you tap into your inner strength and boost your confidence. With Julie's soothing voice and carefully crafted soundscapes, this guided meditation takes you on a journey of self-discovery and empowerment. Whether you're facing challenges or simply want to enhance your self-belief, "Feeling Strong and Confident" is the perfect companion to help you unlock your full potential. Immerse yourself in this transformative experience and embrace a new level of strength and confidence in your life. #VisualizingaHealingWaterFountain #SoundAlchemy #VibrationalHealing #Breath #Guidedmeditation #mindfulness #TibetanSingingBowls #CrystalSingingBowls #ShamanicDrumming #HeartGong #JupiterGong #SiderealMoonGong #ChironGong #NeptuneGong #VenusGong #aquamarinesingingbowls #cosmiclightcrystalsingingbowls

Soft Belly Breathing is a transformative guided meditation created by the renowned Sound Alchemist, Julie Jewels Smoot. This meditation technique focuses on deepening your breath and connecting with your body's natural rhythm. By gently guiding you to breathe into your belly, it helps release tension, reduce stress, and promote a sense of calm and relaxation. With Soft Belly Breathing, Julie Jewels Smoot expertly combines soothing music and her soothing voice to create a serene and immersive experience. As you follow her guidance, you will learn to cultivate a deeper awareness of your breath, allowing it to flow effortlessly and deeply into your belly. This technique not only helps you relax in the present moment but also enhances your overall well-being. Whether you are new to meditation or an experienced practitioner, Soft Belly Breathing is a valuable addition to your mindfulness practice. Julie Jewels Smoot's gentle and compassionate approach makes it accessible to everyone, regardless of their level of experience. Immerse yourself in this transformative meditation and experience the profound benefits of Soft Belly Breathing today. #SoftBellyBreathing #GuidedMeditation #Mindfulness #Soundhealing #SoundAlchemy #modernsoundhealingwithjuliejewelssmoot #DeepSoundHealing #TibetanSingingBowls #CrystalSingingBowls #ShamanicDrumming #Peace #Selfhealing #Healing #Selflove #Love #Drumming #handpan #handpansoundhealingimmersion #JourneyintotheSacred #Reiki

Soles of the Feet is a beautiful, guided meditation that invites you to connect to the sensations in your feet.

Immerse yourself in the soothing sounds of Earth, a guided meditation by Sound Alchemist Julie Jewels Smoot. This transformative audio experience takes you on a journey of relaxation and inner exploration. With Earth, you can escape the chaos of everyday life and find solace in the calming vibrations of nature. Julie Jewels Smoot's gentle voice guides you through a series of meditative exercises, helping you connect with the grounding energy of the Earth. Whether you're a seasoned meditator or new to the practice, Earth offers a rejuvenating experience for the mind, body, and soul. Let the enchanting melodies and tranquil tones transport you to a place of serenity and balance. Discover the power of meditation with Earth and unlock a deeper connection with yourself and the world around you. #Earth #Guidedmeditation #Mindfulness #Peace #SoundHealing #SoundAlchemy #Breath #tibetansingingbowls #CrystalSingingBowls #ShamanicDrumming #Relaxation #HEartGong #JupiterGong #ChironGong #SiderealMoonGong #NeptuneGong #VenusGong #Drumming #handpansoundhelaingimmersion #Love #selflove #heailng #selfhealing #Reiki #ModernSoundHealingwithJulieJewelsSmoot #DeepSoundHealing #AquamarineSingingBowls #CosmicLightSingingBowls #Nurture

"Travel to Your Sacred Space" by Sound Alchemist Julie Jewels Smoot, a transformative auditory experience designed to cater to the innate human need for a sanctuary. In a world brimming with chaos and uncertainty, this meticulously crafted musical composition serves as a conduit, guiding individuals towards their personal haven of tranquility and restoration. Recognizing the significance of a secure refuge, this ethereal soundscape invites listeners to embark on an introspective journey, delving deep within their own being. By immersing oneself in the harmonious melodies and resonant vibrations, one can effortlessly access their inner sanctuary, fostering a profound sense of serenity, equilibrium, and rejuvenation. With an unwavering commitment to the art of sound alchemy, Julie Jewels Smoot has meticulously curated a collection of harmonies that resonate with the human spirit. Each note and rhythm has been thoughtfully composed to evoke a profound emotional response, enabling individuals to effortlessly transcend the external chaos and find solace within. Allow yourself to surrender to the enchanting melodies of "Travel to Your Sacred Space," and witness the transformative power of music as it gently guides you towards a state of calm, peace, and healing. Embrace the opportunity to create a sacred safe place within, where the burdens of the world are momentarily lifted, and the soul finds solace amidst the symphony of life. Indulge in this auditory masterpiece, meticulously crafted by Sound Alchemist Julie Jewels Smoot, and embark on a journey towards self-discovery, inner harmony, and profound healing. Elevate your senses, transcend the mundane, and unlock the door to your sacred sanctuary, where tranquility and restoration await.

Introducing "Waking Up to Chiron Gong," a transformative sound healing experience brought to you by the talented Sound Alchemist, Julie Jewels Smoot. Immerse yourself in the soothing vibrations of the Chiron Gong, carefully played by Julie to create a harmonious and healing atmosphere. This unique product offers a powerful way to start your day, allowing you to awaken your senses and find inner peace. The Chiron Gong's resonant tones have been known to promote relaxation, reduce stress, and enhance overall well-being. With "Waking Up to Chiron Gong," you can enjoy the benefits of sound therapy from the comfort of your own home. Let Julie's expertise guide you on a journey of self-discovery and rejuvenation. Embrace the healing power of sound and experience a renewed sense of balance and harmony in your life. #Chirongong #SoundAlchemy #TibetanSingingBowls #CrystalSingingBowls #Guidedmeditation #Mindfulness #Strength #VibrationalHealing #Reiki #Selfhealing #healing #breath #love #selflove #selfcompassion #compassion #ShamanicDrumming #Handpan #handpansoundhealingimmersion

ntroducing "Beats in Flight: The Heron's Rhythm," a captivating sound healing immersion that will transport you to a world of tranquility and inner peace. Immerse yourself in the enchanting melodies created by Julie Jewels Smoot's Blue Heron Shamanic Drum, a true masterpiece of craftsmanship and artistry. This unique sound healing experience combines the power of rhythmic beats with the soothing vibrations of the Blue Heron Shamanic Drum. Let the melodic sounds wash over you, as they gently guide you on a journey of self-discovery and healing. Feel the stress and tension melt away as you surrender to the harmonious rhythm of the drum. Whether you are a seasoned sound healer or simply seeking a moment of relaxation, "Beats in Flight: The Heron's Rhythm" is the perfect companion. Let the healing vibrations of this extraordinary drum transport you to a state of deep relaxation and rejuvenation. Discover the transformative power of sound with this captivating sound healing immersion. #BlueHeron #SoundHealing #ShamanicDrumming #Peace #Transformation #Healing #VibrationalHealing #CrystalSingingBowls #TibetanSingingBowls #aquamarinesingingbowls #cosmiclightcrystalsingingbowls #breath #relaxation #harmony