Modern Sound Healing

"A Guided Meditation On Self Love" by Sound Alchemist Julie Jewels Smoot. This transformative guided meditation is designed to help you cultivate a deep sense of self-love and acceptance. With Julie's soothing voice and carefully crafted meditation techniques, you will embark on a journey of self-discovery and inner healing. Immerse yourself in this powerful meditation experience as Julie guides you through various mindfulness exercises and affirmations. Through her gentle guidance, you will learn to release self-doubt, embrace your true worth, and foster a positive relationship with yourself. This meditation is perfect for anyone seeking to enhance their self-esteem, reduce stress, and cultivate a greater sense of self-compassion. "A Guided Meditation On Self Love" is a beautifully crafted audio program that can be enjoyed in the comfort of your own home or anywhere you choose to practice mindfulness. Julie Jewels Smoot, a renowned Sound Alchemist, brings her expertise and passion for healing through sound to create a truly transformative experience. Allow yourself to be enveloped in the soothing sounds and empowering messages of this guided meditation, and embark on a journey of self-love and self-discovery like never before.

Books written by Sound Alchemist Julie Jewels Smoot Sound Alchemy: A Warrior's Path The book delves deep into the nature of sound and its connection to the physical and emotional body. It explains how different frequencies can be used to target specific areas of the body and balance the energy centers. It also highlights the importance of intention and mindfulness in sound healing. The exercises included in the book are easy to follow and can be practiced at home. They range from simple breathing exercises to more advanced techniques such as toning and chakra balancing. The book also includes information on healing instruments such as singing bowls, tuning forks, and drums. What sets Sound Alchemy apart from other books on sound healing is its emphasis on the warrior’s path. The book encourages readers to approach healing with a warrior’s mindset, emphasizing courage, strength, and perseverance. It encourages readers to take responsibility for their own healing and to view their challenges as opportunities for growth and transformation. Whether you are new to sound healing or have been practicing for years, Sound Alchemy: A Warrior’s Path to Healing is an excellent resource. It is informative, inspiring, and practical, offering readers a comprehensive guide to using sound to heal and transform their lives. Journey into the Sacred Journey into the Sacred is a book by Sound Alchemist Julie Jewels Smoot that explores the power of poetry, self-love, and self-compassion to heal the wounds of the heart. Through her journey of self-discovery, Smoot shares her insights and wisdom on how to create a life of authentic harmony and resilience. Journey into the Sacred is a book that will resonate with anyone who is seeking a more heart-centered and authentic way of living. With meditations, exercises, and poetry, Julie Jewels Smoot provides readers with the tools they need to cultivate self-love, self-compassion, and harmony in their lives. Through her personal stories and experiences, Smoot highlights the importance of facing our inner demons and cultivating self-awareness to heal our wounds and live a fulfilling life. One of the key themes of the book is the power of poetry as a transformative tool. Smoot argues that poetry can help us connect with our deepest feelings and emotions and can serve as a form of self-expression and healing. She provides numerous examples of poets who have used their art as a means of healing and examines how the beauty of language can aid in the process of transformation. Another important theme of Journey into the Sacred is the practice of self-love and self-compassion. Julie Jewels Smoot emphasizes that to heal our wounds and live authentically, we must learn to love and accept ourselves exactly as we are. She offers practical exercises and meditations to help readers cultivate this essential practice. Overall, Journey into the Sacred offers a powerful and transformative message of self-discovery and healing. Through the use of poetry, mindfulness, and self-love practices, readers can learn to create a life of authentic harmony and resilience. The Art of Chiron Gong:: A Holistic Approach to Healing Trauma Chiron Gong is an all-encompassing healing practice that empowers individuals to restore balance and peace in their mental, physical and emotional health. It combines a spiritual approach to wellness with the use of soundwaves, encouraging a profound connection to oneself and allowing individualized healing on multiple levels. Sound Alchemist Julie Jewels Smoot leads this 30-day Chiron Gong Challenge, empowering participants to let go of traumas, increase self-awareness and tap into the therapeutic power of sound vibration. The healing process begins by connecting with the soul and your inner truth. This leads to an awakening within which can restore balance and vitality to the body. The practice also involves clearing out negative energy and emotions that are blocking healing and progress. This phase can involve visualization tools, sound healing and other techniques to help resolve the trauma and restore peace. The art of Chiron Gong practiced by Sound Alchemist Julie Jewels Smoot is said to have powerful healing benefits. With increased awareness and understanding of physical and emotional states, those who practice may experience long-term recovery from trauma. Research indicates that a 30-day commitment to Chiron Gong could lead to mindful and compassionate clarity.

Immerse yourself in a transformative journey with "Aligning with Your Mission," a guided meditation by Sound Alchemist Julie Jewels Smoot. This captivating meditation is designed to help you align your mind, body, and spirit with your true purpose and mission in life. Through soothing and melodic sounds, Julie Jewels Smoot takes you on a profound inner exploration, guiding you to connect with your deepest desires and aspirations. As you listen to her gentle voice, you will be gently led to release any blockages or limiting beliefs that may be holding you back from fully embracing your mission. "Aligning with Your Mission" is a powerful tool for self-discovery and personal growth. Whether you are seeking clarity, inspiration, or a deeper connection with your purpose, this guided meditation will support you on your journey. Allow Julie Jewels Smoot's enchanting voice and transformative music to guide you towards a life aligned with your true mission. The questions are: 1. What is your personal mission statement? 2. In what ways were you aware of your personal mission statement? 3. How did your personal mission statement shape your actions, conversations and planning? 4. What distracted you from your personal mission statement? 5. What actions will you take from what you observed in this exercise? This is meant to take 5 minutes to twenty five minutes and is a meditation to connect to you what you what in life. #Guidedmeditation #mindfulness #peace #Strength #heartGong #JupiterGong #siderealmoongong #ChironGong #NeptuneGong #VenusGong #TibetanSingingBowls #CrystalSingingBowls #aquamarinesingingbowls #cosmiclightcrystalsingingbowls #Gongbath #handpansoundhealingimmersion #breath #relaxation #harmony #resonance #mindfulness

Discover inner harmony and balance with Harmony Within: Chakra Meditation by Sound Alchemist Julie Jewels Smoot. This transformative guided meditation takes you on a journey to align your chakras, promoting a sense of peace and well-being. Immerse yourself in the soothing sounds and gentle guidance of Julie Jewels Smoot as she leads you through each chakra, helping you release blockages and restore energy flow. Whether you're a beginner or an experienced meditator, this meditation is designed to bring you closer to a state of inner harmony and alignment. With Harmony Within: Chakra Meditation, you can experience the power of sound and meditation combined, as Julie Jewels Smoot's expertise as a sound alchemist creates a truly transformative experience. Take a moment for yourself, relax, and let the healing vibrations of this guided meditation wash over you, leaving you feeling refreshed, rejuvenated, and in tune with your body's energy centers. Link to Albums on Apple Music: https://music.apple.com/us/album/chiron-gong-bath/1587490887?i=1587490888 https://music.apple.com/us/album/rising-from-the-shadows/1717376190 https://music.apple.com/us/album/healing-with-neptune-gong/1717314301 https://music.apple.com/us/album/a-journey-to-empowerment/1717303188 https://music.apple.com/us/album/venus-gong-embracing-the-divine-feminine/1705519129 https://music.apple.com/us/album/healing-journey/1671545561 https://music.apple.com/us/album/inner-serenity/1671908006 https://music.apple.com/us/album/chiron-gong-bath/1587490887 #Reiki #ReikiJinKeiDo #Selfcare #Selfhealing #healing #Chakras #Guidedmeditation #Mindfulness #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #crystalsingingbowls #TibetanSingingBowls #ShamanicDrumming #Drumming #HeartGong #JupiterGong #ChironGong #NeptuneGong #VenusGong #SiderealMoonGong #drumming #handpansoundhealingimmersion

Introducing "Mindfulness for Anxiety and Stress" - a transformative mindfulness exercise designed by the renowned Sound Alchemist, Julie Jewels Smoot. This powerful tool is specifically crafted to help individuals combat anxiety and stress in their daily lives. Immerse yourself in a journey of self-discovery and inner peace with this unique mindfulness practice. Julie Jewels Smoot's expertise in sound alchemy combined with her deep understanding of mindfulness techniques creates a truly transformative experience. By incorporating this mindfulness exercise into your routine, you can learn to cultivate a sense of calmness, reduce anxiety, and manage stress more effectively. Let Julie Jewels Smoot guide you through a series of soothing sounds and mindfulness techniques, allowing you to find solace in the present moment. Embrace a life free from the burdens of anxiety and stress with "Mindfulness for Anxiety and Stress" by Julie Jewels Smoot. #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Soundhealing #VibrationalHealing #Breath #Guidedmeditaiton #mindfulness #selfhealing #healing #tibetansingingbowls #cosmiclightcrystalsingingbowls #crystalsingingbowls #aquamarinesingingbowls #shamanicdrumming #reiki #chakras #Shamanicdrumming #Drumming #peace #relaxation #harmony #awareness

Breakthrough is a powerful poem written by Sound Alchemist and Navy Veteran Julie Jewels Smoot. The poem is a personal reflection on how therapy and Reiki Jin Kei Do helped her to heal. Through her words, Smoot shares her journey of self-discovery and the breakthrough she experienced. This poem is a must-read for anyone who has gone through a difficult time and is looking for inspiration and hope. Smoot's writing is raw, honest, and deeply moving, making Breakthrough a truly unforgettable piece of literature. #Listentosurvivors #standiwthsurvivors #believesurvivors #speakyourtruth #feeltoheal #strength #Courage #SoundAlchemy #TheJourneyBacktoMyselfABookofHealingPoetry #tibetansingingbowls #crsytalSingingbowls #modernsoundhealingwithjuliejewelssmoot #deepsoundhealing #shamanicdrumming #drumming #relaxation #harmony #HeartGong #JupiterGong #ChironGong #SiderealMoonGong #VenusGong #NeptuneGong #shamanicdrumming #relaxation #Harmony

"Climbing A Mountain," a captivating poem penned by Navy Veteran Julie Jewels Smoot, featured in her remarkable book, "The Journey Back to Myself: A Book of Healing Poetry, Second Edition." This powerful piece takes readers on an emotional journey, delving into the depths of pain and emerging victorious with a newfound purpose in life. "Climbing A Mountain" encapsulates the essence of post-traumatic growth, as the author shares her personal experience of breaking free from the chains of adversity. With profound insight and raw emotions, Smoot's words resonate with readers, offering solace and inspiration. This poem serves as a beacon of hope, reminding us that even in the face of immense challenges, we can find strength and discover a renewed sense of purpose. Immerse yourself in the transformative power of "Climbing A Mountain" and embark on a poetic journey of healing. Julie Jewels Smoot's second edition of "The Journey Back to Myself: A Book of Healing Poetry" is a testament to the resilience of the human spirit. This collection of poems, including the impactful "Climbing A Mountain," is a must-read for those seeking solace, inspiration, and a renewed sense of purpose in their own lives

A moving and touching poem titled, Heart and Body from my book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition.

"A Walk in Nature" is a captivating poem written by Navy Veteran Julie Jewels Smoot, featured in her remarkable book, "The Journey Back to Myself: A Book of Healing Poetry, Second Edition." This powerful piece of literature takes readers on a profound journey of self-discovery and healing. Smoot's personal experiences and struggles with pain and trauma are beautifully expressed through her poignant words, offering solace and inspiration to those who have faced similar challenges. In "A Walk in Nature," Smoot shares her transformative process of Post Traumatic Growth, where she emerges stronger and more resilient from her past hardships. Through her evocative verses, she breaks free from the chains that once held her back, finding a renewed sense of purpose and meaning in life. This poem serves as a beacon of hope, reminding readers that even in the face of adversity, there is always the possibility for growth and healing. "The Journey Back to Myself: A Book of Healing Poetry, Second Edition" is a must-read for anyone seeking solace, inspiration, and personal growth. Smoot's raw and honest writing style, combined with her unique perspective as a Navy Veteran, creates a powerful and relatable collection of poems. Whether you are navigating your own journey of healing or simply appreciate the beauty of poetry, this book will leave a lasting impact on your heart and soul.

Grounded and Powerful is a beautiful poem about sinking your roots into the Earth and being a Warrior. This is from Julie's book, The Journey Back to Myself: A Book of Healing Poetry, Second Edition.

Zen's Whisper, a unique product by Sound Alchemist Julie Jewels Smoot. This extraordinary collection features the soothing sounds of Solar Plexus and Heart Tibetan Singing Bowls, carefully crafted to enhance your meditation experience. Immerse yourself in the harmonious vibrations produced by these ancient instruments, known for their ability to promote relaxation and inner peace. With the Zen's Whisper, you can create a serene atmosphere wherever you are, allowing you to find tranquility and balance in your daily life. Let the gentle tones of these Tibetan Singing Bowls guide you into a state of deep meditation, helping you to release stress and connect with your inner self. Whether you are a seasoned meditator or just beginning your journey, the Breath of Meditation is a must-have for anyone seeking a profound and transformative meditation experience. #TibetanSingingBowls #HeartTibetanSingingBowls #Healing #Reiki #Mindfulness #ShamanicDrumming #Peace #Tranquility #selfcare #selfhealing #SoundAlchemistJulieJewelsSmoot #mindfulness #guidedmeditation #handpansoundheailngimmmersion #crystalsingingbowls #ChironGong #HeartGong #JupiterGong #NeptuneGong #VenusGong #SiderealMoonGong #drumming #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #wellness

Achieving inner peace and balance is a lifelong journey, and on day 29 of the 30-Day Venus Gong Challenge, we tackle the task of integrating our warrior and goddess energies. The warrior within propels us to action and helps us chase our dreams, while the goddess urges us to slow down, find stillness, and nurture ourselves. Balancing these energies is crucial for finding harmony in our lives. In this section, we will explore practical ways to embrace both our warrior and goddess sides and create a harmonious balance. Get ready for tips and techniques that will help you achieve inner peace and become the best version of yourself. Day 29: Venus Gong Challenge Overview Day 29 of the 30-Day Venus Gong Challenge is all about integrating our warrior and goddess energies to achieve inner peace. As we near the end of this transformative journey, it is important to take a moment to reflect on the progress we have made so far. In this section, we will provide an overview of the day's challenge and what we can expect to experience. We will also delve into the significance of embracing both our warrior and goddess sides, understanding how they complement each other and contribute to our overall well-being. Stay tuned as we uncover practical tips and techniques to help you strike a harmonious balance between your inner warrior and goddess. By doing so, you will be one step closer to finding inner peace and becoming the best version of yourself. Tune in to Your Inner Self: A Step Towards Inner Peace As we approach the final day of the 30-Day Venus Gong Challenge, it is time to tune in to our inner selves and take a significant step towards achieving inner peace. The warrior and goddess energies within us are fundamental aspects that influence our overall well-being. By embracing both sides and allowing them to coexist harmoniously, we can unlock a state of inner peace that enhances our personal growth and self-discovery. To tune in to your inner self, start by setting aside dedicated time each day for self-reflection and introspection. This can be as simple as sitting in a quiet space, closing your eyes, and focusing on your breath. Pay attention to your thoughts, emotions, and sensations without judgment. By doing so, you can gain a deeper understanding of yourself and establish a stronger connection with your inner wisdom. Moreover, practicing mindfulness and self-compassion can greatly contribute to cultivating inner peace. Be kind and gentle with yourself as you navigate through your journey. Embrace your imperfections and celebrate your strengths. Remember, achieving inner peace is a lifelong process, and it is okay to stumble along the way. In the next section, we will share practical tips and techniques that can help you deepen your connection with your inner self. These tools will empower you to tap into your inner peace and create lasting harmony between your warrior and goddess energies. Stay tuned for valuable insights that will guide you on this transformative path. #DivineFeminine #healing #Goddess #VenusGongChallenge #breath #love #shamanicdrumming

Day 30: Reaping the rewards of inner peace As we reach the final day of our Venus Gong Challenge, it's time to reflect on the rewards we have reaped through our pursuit of inner peace. Throughout this 30-day journey, we have witnessed significant transformations in our physical and mental well-being. Our dedication to listening to our bodies, connecting with our breath, and embracing the sound of the Gong has brought us closer to a state of inner peace. Take a moment to appreciate the accomplishments and growth you have experienced. Notice how your strength, grace, and compassion have blossomed. Acknowledge the fears you have confronted, the limitations you have surpassed, and the barriers you have broken down. But remember, this is not the end of the road. It is merely a milestone on our path to continued inner peace. In the upcoming section, we will explore practical strategies and tools to sustain our newfound sense of peace and harness the power that lies within us. Let us continue this journey together, supporting and inspiring one another every step of the way. Stay tuned for the next section, where we dive deeper into the ways we can transform our lives and create lasting peace within ourselves. Celebrating milestones on your journey to tranquility As we continue on our path to inner peace, it's important to take a moment and celebrate the milestones we have achieved so far. Each step forward, no matter how small, deserves recognition and celebration. Reflect on the progress you have made and the challenges you have overcome. Recognize the moments of strength, clarity, and resilience that have propelled you towards a state of tranquility. Celebrate your commitment to self-discovery and personal growth. Remember, the journey to inner peace is not linear; there will be ups and downs, moments of doubt and uncertainty. But by acknowledging and celebrating our milestones, we foster a sense of gratitude and motivation to keep moving forward. Take time to honor and appreciate the transformations you have experienced. Whether it's a shift in mindset, a newfound sense of balance, or a deeper connection with yourself and others, acknowledge these achievements and let them fuel your ongoing journey towards lasting serenity. In the next section, we will explore practical strategies and techniques to integrate into our daily lives, empowering us to sustain our inner peace and navigate life's challenges with grace. So stay tuned and keep celebrating your progress as we continue this transformative journey together. The power of consistency in finding inner peace Consistency is key when it comes to finding inner peace. Throughout this Venus Gong Challenge, we have explored numerous techniques and strategies to cultivate tranquility and navigate life's challenges with grace. But the real progress lies in our ability to practice these techniques consistently. Committing to a daily practice of meditation, mindfulness, or any other method that resonates with you is essential for deepening our connection with ourselves and finding lasting serenity. Consistency allows us to strengthen our skills, develop a deeper understanding of our thoughts and emotions, and create new habits that support our journey towards inner peace. #DivineFeminine #Goddess #Healing #Empowerment #Breath #strength #courage #Selfcompassion #VenusGongChallenge #SoundAlchemistJulieJewelsSmoot #Tranquility #Journey

An album about opening your Heart to self-compassion, self-love and love Affirmations to connect to your heart chakra. I love myself unconditionally. I welcome love with an open heart. I am expression of my love. I follow my heart. I am open to giving and receiving love. I am kind to myself and others. I am grateful for my blessings. I forgive myself and others. I nurture my inner child. #Soundhealing #breath #Handpan #SoundAlchemy #Transformation #grief #feelingtoheal #speakyourtruth #courage #selfcompassion #compassion #mentalhealth

Immerse yourself in the celestial symphony of Astral Harmonies: Day 1 of Lunar Exploration. Join the enchanting journey led by Sound Alchemist Julie Jewels Smoot as she unveils the captivating melodies of her Sidereal Moon Gong. Over the course of 30 days, you'll embark on a transformative challenge, delving into the profound healing power of this celestial instrument. Each day, you'll be guided through a unique exercise designed to transport you to new realms of sound and harmony. Let the ethereal vibrations of the Sidereal Moon Gong wash over you, soothing your soul and awakening your senses. Discover the profound connection between sound and healing as you embark on this extraordinary lunar exploration with Astral Harmonies. #30DaySiderealMoonGong #VibrationalHealing #SoundHealing #Selfhealing #healing #breath #love #selflove #guidedmeditation #soundalchemistjuliejewelssmoot #Transformation #Tranquility #harmony #personalgrowth

Welcome back to the 30 Day Sidereal Moon Gong Challenge, where we explore the power of breathwork for healing and relaxation. In this blog post, we will be diving into Days 2-8 of the challenge, focusing on various breathwork techniques that can unleash the full potential of your breath. From alternate-nostril breathing to resonance breathing, each technique offers unique benefits for the mind, body, and spirit. So grab your gong, find a comfortable spot, and get ready to elevate your breathwork practice to new heights. Let's begin! Day 2-8 of the challenge: Exploring different breathwork techniques During days 2 to 8 of the challenge, we encourage you to experiment with various breathwork exercises to discover what resonates with you. One technique you can try is called "box breathing." This involves inhaling deeply for a count of four, holding your breath for a count of four, exhaling for a count of four, and then holding your breath for a count of four again before beginning the cycle once more. Another technique to explore is called "4-7-8 breathing." This involves inhaling deeply for a count of four, holding your breath for a count of seven, and exhaling slowly for a count of eight. This technique is particularly helpful for promoting relaxation and reducing anxiety. Remember, breathwork is a personal practice, so feel free to adapt these techniques to suit your own needs and preferences. Stay tuned for more tips and guidance as we continue this transformative breathwork journey together. How to establish a consistent breathwork practice Establishing a consistent breathwork practice is essential to truly unlock the power of your breath. Here are some tips to help you make breathwork a regular part of your routine. Firstly, set aside dedicated time each day for your breathwork practice. Treat it as a non-negotiable appointment with yourself, just like you would any other important commitment. Create a peaceful and comfortable space where you can practice without distractions. This could be a corner of your home or even a spot outdoors where you feel connected to nature. Next, find a breathwork technique that resonates with you and commit to practicing it consistently. It could be the box breathing or 4-7-8 breathing we mentioned earlier, or any other technique that feels right for you. Consider incorporating breathwork into your existing mindfulness or meditation practice. This can help you cultivate a deeper sense of focus and awareness. Lastly, track your progress by keeping a journal. Note any changes or insights you experience as you delve deeper into your breathwork practice. By following these tips, you'll be well on your way to establishing a consistent breathwork practice that will continue to unleash the full potential of your breath. Stay tuned for more breathwork insights and guidance as we journey through the 30 Day Sidereal Moon Gong Challenge together. Utilizing the power of the moon phases in your breathwork journey As you continue your breathwork practice, it's important to tap into the energy and power of the moon phases. The moon has a profound effect on our emotions, energy levels, and overall well-being. By aligning your breathwork with the different phases of the moon, you can amplify the benefits of your practice. The waxing moon, for example, is a time of growth and expansion. During this phase, focus on deepening your breath and expanding your lung capacity. Visualize your breath filling every cell of your body, bringing in fresh energy and vitality. On the other hand, the waning moon symbolizes release and letting go. Use this phase to release any stagnant energy or emotions through your breathwork. With each exhale, imagine letting go of stress, tension, and negativity, allowing space for renewal and healing. The full moon is a powerful time for manifestation and intention setting. Incorporate breathwork techniques that help you connect with your deepest desires and visualize them coming to fruition. With each inhale, imagine drawing in your desires, and with each exhale, release any doubts or limitations. By aligning your breathwork with the moon phases, you can enhance your practice and experience a deeper connection to the natural rhythms of the universe. Experiment with different breathwork techniques during each moon phase and observe how it influences your energy and emotions. Stay tuned for more insights and guidance as we explore the power of breathwork in the 30 Day Sidereal Moon Gong Challenge. #Soundhealing #Vibrationalhealing #SiderealMoonGong #30DaySiderealMoonGong #Breath #healing #selfhealing #love #selflove #nuturing #Alchemy #Transformation #tranquility #guidedmeditation #mindfulness #modernsoundhealingwithjuliejewelssmoot #DeepSoundHealing #TheHealingRoom

Welcome to our comprehensive guide to maximizing your lunar experience through the integration of the sounds of the Sidereal Moon Gong. This 30-day journey is designed to help you explore a deeper level of self-healing, tranquility, transformation, compassion, self-compassion, and nurturing. Led by sound alchemist Julie Jewels Smoot, this unique program combines the power of breathwork, meditation, and the resonating vibrations of the Sidereal Moon Gong to facilitate personal growth and healing. Whether you are new to gong integration or seeking to deepen your practice, this guide will provide valuable insights and techniques to help you make the most of your lunar journey. Understanding the importance of days 8-15: During this phase, the energy of the moon is at its peak, making it a crucial time for deep self-reflection and cultivating inner growth. We will explore how harnessing this energy can help you accelerate personal development and manifest your intentions more effectively. Days 8-15 of the 30-day Sidereal Moon Gong Integration are a significant period of your lunar journey. As the energy of the moon reaches its apex, it amplifies the effects of your practice, allowing you to dive deeper into self-reflection and personal transformation. This phase offers a unique opportunity to examine your intentions, goals, and desires with heightened clarity and focus. By aligning yourself with the heightened energy of these days, you can accelerate your personal development and manifestation process. The vibrations of the Sidereal Moon Gong during this time act as a catalyst, helping you release energetic blockages and align your intentions with the frequency of the universe. During days 8-15, it is essential to approach your practice with dedication and commitment. Make time for daily meditation, breathwork, and sound healing sessions, allowing the vibrations of the Sidereal Moon Gong to penetrate your being and facilitate profound healing and growth. Stay tuned for our next blog section, where we will delve deeper into specific practices and techniques to maximize the benefits of days 8-15 in your lunar journey with the Sidereal Moon Gong Integration. Appreciating the Significance of Days 8-15: Throughout these appointed days, we find the moon's energy at its zenith. This period propels us into profound self-contemplation and invites us to nurture our internal growth. Our journey will delve into how channeling this potent lunar power can expedite personal evolution and empower more efficacious manifestation of your intentions. Days 8-15 within the broader framework of a month-long Sidereal Moon Gong Integration present an essential juncture in your lunar exploration. As the celestial energy ascends to its pinnacle, it magnifies your practice’s impact, intensifying opportunities for immersive introspection and personal metamorphosis. This critical phase enables you to scrutinize intentions, objectives, and aspirations under an illuminating lens of enhanced clarity and focus. Aligning with this intensified energy during said days sets a fast-forward pace for your personal development, along with facilitating incarnation of your desires more effectively. The resonate vibrations emitted by the Sidereal Moon Gong serve as enabling catalysts during this juncture - assisting you in dispelling energetic obstacles that inhibit progress while attuning your ambitions intuitively with universal frequencies. In essence, focusing dedicatedly on perfecting practices becomes paramount throughout days 8-15. Scheduling daily sessions devoted solely to meditation – breathwork or sound healing– facilitates deep-rooted absorption of therapeutic vibrations propagated via the Sidereal Moon Gong thereby inducing transformative healing as well as fostering collective enhancement. Our forthcoming blog section addresses specific exercises designed towards optimizing benefits harvested from incorporating day-specific practices within one’s spiritualist regimen inspired by Sidereal Moon Gong Integration's days 8-15. #Vibrationalhealing #soundhealing #SoundAlchemy #30DaysSiderealMoonGong #Gongbath #selfhealing #healing #breath #transformation #personalgrowth #breath #Tranquility #integration

Immerse yourself in the transformative experience of "Observe Judging with Awareness," a guided meditation by Sound Alchemist Julie Jewels Smoot. This unique meditation takes you on a journey of self-discovery, helping you cultivate mindfulness and deepen your understanding of judgment. Through soothing sounds and gentle guidance, Julie Jewels Smoot invites you to explore the patterns of judgment that may be holding you back. With her expertise as a Sound Alchemist, she creates a harmonious blend of sound frequencies that resonate with your inner being, promoting relaxation and inner peace. "Observe Judging with Awareness" is a powerful tool for personal growth and self-reflection. By practicing this guided meditation, you can develop a greater sense of self-awareness, release judgmental tendencies, and embrace a more compassionate and accepting mindset. Allow Julie Jewels Smoot's soothing voice and transformative soundscapes to guide you on a journey towards inner harmony and enlightenment. #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #VibrationalHealing #PersonalGrowth #Transformation #harmony #compassion #selfcompassion #nurturing #GongBath #handpansoundhealingimmersion #HeartGong #JupiterGong #NeptuneGong #VenusGong #SiderealMoonGong #Shamanicdrumming #Drumming #peace #transformation #breath #tranquility

"Motivation When You are Unmotivated," a transformative guided meditation by the renowned Sound Alchemist, Julie Jewels Smoot. This powerful audio experience is designed to uplift your spirits and reignite your motivation when you find yourself feeling uninspired. With Julie's soothing voice and expertly crafted soundscapes, this guided meditation takes you on a journey of self-discovery and inner reflection. Through carefully curated affirmations and gentle guidance, you'll be guided to tap into your inner well of motivation and unlock your true potential. Whether you're facing a creative block, a lack of drive, or simply feeling stuck, "Motivation When You are Unmotivated" is here to help you break free from the chains of inertia and find renewed inspiration. Let Julie Jewels Smoot's transformative meditation be your guiding light on the path to motivation and success. #Guidedmeditation #mindfulness #Peace #Tranquility #Transformation #SoundAlchemy #SoundAlchemistJulieJewelsSmoot #Harmony #selflove #selfhealing #healing #shamanicdrumming #drumming #HeartGong #JupiterGong #ChironGong #NeptuneGong #VenusGong #siderealmoongong #tibetansingingbowls #DeepHealingSounds #modernsoundhealingwithjuliejewelssmoot

Sound Alchemist Julie Jewels Smoot leads this beautiful guided meditation that takes you deep into relaxation by visualizing a beach. Take these ten minutes to relax, connect to your breath, body, mind, spirit and emotions. #Guidedmeditation #mindfulness #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #PEace #relaxation #harmony #selfhealing #healing #JupiterGong #HeartGong #SiderealMoonGong #ChironGong #NeptuneGong #venusgong #crystalsingingbowls #cosmiclightcrystalsingingbowls #aquamarinesingingbowls #shamanicdrumming #Drumming #handpan #handpansoundhealingimmersion

The Empowered Voice: Poetry and Self Care is a captivating podcast hosted by Sound Alchemist Julie Jewels Smoot. This unique show combines the power of poetry and self-care, offering listeners a soothing and transformative experience. Through her mesmerizing lyrical poetry, Julie Jewels Smoot takes you on a journey of self-discovery and empowerment. Immerse yourself in the enchanting world of The Empowered Voice and unlock the healing potential of poetry and self-care. This podcast is available on Buzz Sprout. #Writetoheal #Speakyourtruth #Feeltoheal #Alchemy #transfomation #selfcare #selcompassion #nurturing #mindfulness #guidedmeditation #relaxation #harmony #breath #peace #transformation #alchemy

"The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation Podcast" is an invaluable resource for those seeking respite from the chaos of everyday life. Whether you are a seasoned meditation practitioner or a novice explorer of the spiritual realm, this podcast offers a sanctuary of tranquility, inviting you to embark on a transformative voyage towards holistic well-being. Unleash the power of sound and meditation, and embark on a sacred odyssey towards healing and self-discovery. Immerse yourself in "The Harmonious Sound Journey: A Path to Healing with Sacred Instruments and Meditation Podcast" and unlock the limitless potential of your mind, body, and spirit. This podcast is available on Spotify, Buzzsprout, Amazon Music, Apple Music and where you listen to your podcast. #Soundhealing #VibrationalHealing #Mindfulness #Guidedmeditation #relaxation #harmony #resonance #HeartGong #JupiterGong #ChironGong #NeptuneGong #VenusGong #SiderealMoonGong #DivineFeminine #Goddess #Empowerment #GongBath #GongSoundHealingImmersion #TibetanSingingBowls #SacredYoniTibetanSingingBowls #crystalsingingbowls #cosmiclightcrystalsingingbowls #aquamarinesingingbowls #Handpan #handpansoundhealingimmersion #Reiki #selfhealing #healing #Selfcompassion #compassion #PersonalGrowth #shamanicdrumming #drumming #soundalchemistjuliejewelssmoot

Trauma has a way of destroying one’s self confidence. Through mindfulness and guided meditations that confidence can be restored. Join me for this ten minute guided meditation. Restoring Confidence when Negativity Impacted is a transformative guided meditation created by renowned Sound Alchemist, Julie Jewels Smoot. This powerful meditation is designed to help individuals regain their confidence and overcome the impact of negativity in their lives. Through soothing and harmonious soundscapes, Julie Jewels Smoot guides listeners on a journey of self-discovery and healing. By focusing on positive affirmations and releasing negative energy, this meditation aims to restore inner strength and boost self-esteem. Whether you have experienced setbacks, criticism, or self-doubt, Restoring Confidence when Negativity Impacted offers a sanctuary of tranquility and empowerment. Julie Jewels Smoot's expertise as a Sound Alchemist ensures a deeply immersive experience that promotes self-belief and resilience. Embrace this guided meditation and embark on a path towards renewed confidence and a positive mindset. #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Vibrationalhealing #Guidedmeditation #Mindfulness #heartGong #JupiterGong #VenusGong #NeptuneGong #SiderealMoonGong #ChironGong #personalgrowth #transformation #peace #harmony #breath #compassion #selfcompassion #TibetanSingingBowls #CyrstalSingingBowls #AquamarineSingingBowls #cosmiclightcrystalsingingbowls #SacredYoniTibetanSingingBowls #shamanicdrumming #drumming #handpan #handpansoundhealingimmersion

This guided meditation is a writing meditation where I ask you to set aside ten minutes to write about emotions when you feel they are present. I ask you to drop into your body to become aware of sensations of your body when emotions are present. #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #VibrationalHealing #Strength #ClarityofEmotions #breath #relaxation #harmony #personalgrowth #transformation #guidedmeditation #mindfulness #selfcare #selfhealing #energyhealing #wellness #mentalhealth #tibetansingingbowls #crystalsingingbowls #cosmiclightcrystalsingingbowls #aquamarinesingingbowls #HeartGong #JupiterGong #NeptuneGong #VenusGong #ChironGong #SiderealMoonGong #Shamanicdrumming #Drumming #handpan #harmony

Self-Advocacy means treating yourself(and demanding gently and reasonably, that others treat you) as if your worth is no less than any other human being. Join me for two guided meditations: One is on Basic Advocacy and the other is on Self-Advocacy. Introducing Self-Advocacy, a transformative guided meditation by Sound Alchemist Julie Jewels Smoot. This powerful meditation is designed to help individuals harness their inner strength and confidently advocate for themselves in various aspects of life. With Julie's soothing voice and carefully curated soundscapes, this meditation takes you on a journey of self-discovery and empowerment. By practicing Self-Advocacy, you will learn valuable techniques to communicate your needs, set boundaries, and assertively express your desires. Whether you're facing challenges at work, in relationships, or simply seeking personal growth, this meditation provides a safe space for reflection and self-empowerment. Embrace the power of self-advocacy and unlock your true potential with this transformative guided meditation by Sound Alchemist Julie Jewels Smoot. #DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Vibrationalhealing #energyhealing #HeartGong #Selfadvocacy #breath #personalgrowth #transformation #personaltransformation #breath #relaxation #harmony #guidedmeditation #mindfulness Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing. https://www.buzzsprout.com/2272000/subscribe