Mindfulness for Anxiety and Stress
Introducing "Mindfulness for Anxiety and Stress" - a transformative mindfulness exercise designed by the renowned Sound Alchemist, Julie Jewels Smoot. This powerful tool is specifically crafted to help individuals combat anxiety and stress in their daily lives.
Immerse yourself in a journey of self-discovery and inner peace with this unique mindfulness practice. Julie Jewels Smoot's expertise in sound alchemy combined with her deep understanding of mindfulness techniques creates a truly transformative experience.
By incorporating this mindfulness exercise into your routine, you can learn to cultivate a sense of calmness, reduce anxiety, and manage stress more effectively. Let Julie Jewels Smoot guide you through a series of soothing sounds and mindfulness techniques, allowing you to find solace in the present moment. Embrace a life free from the burdens of anxiety and stress with "Mindfulness for Anxiety and Stress" by Julie Jewels Smoot.
#DeepSoundHealing #modernsoundhealingwithjuliejewelssmoot #Soundhealing #VibrationalHealing #Breath #Guidedmeditaiton #mindfulness #selfhealing #healing #tibetansingingbowls #cosmiclightcrystalsingingbowls #crystalsingingbowls #aquamarinesingingbowls #shamanicdrumming #reiki #chakras #Shamanicdrumming #Drumming #peace #relaxation #harmony #awareness
-
2:10
One Bite Pizza Reviews
1 day agoBarstool Pizza Review - The Slice Spot (West Chicago, IL)
47.7K32 -
2:03:40
Revenge of the Cis
9 hours agoEpisode 1343: Fatty Positivity
74.7K30 -
15:51
VIVA TV
12 hours agoJake Paul Is About To Get Bare Knuckled | Barstool Boxing | Large
71.8K15 -
2:09:32
RamseySolutions
15 hours agoThe Ramsey Show (June 25, 2024)
57K2 -
1:03:48
TheMonicaCrowleyPodcast
8 hours agoThe Monica Crowley Podcast: Weaponized Lies
59.4K17 -
4:42:55
Phyllis Schlafly Eagles
10 hours ago31st Collegians Summit LIVE | June 25, 2024
60.5K1 -
1:13:43
Awaken With JP
11 hours agoDebate Week - Of Course We Won't Be Biased - LIES Ep. 46
110K129 -
2:00:25
Tucker Carlson
9 hours agoSteve Sailer: BLM, Karens, Donald Trump, and What Democrats Don’t Want You to Know about DEI
186K213 -
40:55
Matt Kim
9 hours agoMissouri AG Andrew Bailey explains his LAWSUIT against NY for Trump's Prosecution | Matt Kim #101
60.1K32 -
27:40
TudorDixon
12 hours agoJoe Biden's Cognitive Issues with Rep. Ronny Jackson | The Tudor Dixon Podcast
56.7K14