Everyday Relax Sauna user reports on his sauna use experience and recovering from long Covid
Luke uses his Relax Sauna everyday. "It is the last thing I do before I go to bed.
I hadn't really used the sauna before I didn't understand the power of the sauna. I use it for 20 minutes. I have a fitness tracker. I track my sleep. What is so fascinating is the about of REM sleep I am getting. Which is staked toward the first 20 percent of the night. Stacking in early in the night is a way for me to biohack my sleep so that even if I get a short amount of sleep I still get the deep sleep which is important for my health.
So using the sauna just before you go to bed has a profound impact?
Profound impact. It has profoundly impacted my life. Plus I've also experienced things detox wise. My body was much more toxic than I realized. We live in a toxic world, we've had a toxic life, we accumulate these toxins over time. It is important to deal with it. It is an important part of the health prescription, and biohacking for quality of life and performance.
How long have you owned the Relax Sauna?
4 months.
I'm going to be going on the road and I'll be bringing the sauna with me.
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What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html
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Weightlifter reports back pain relief after infrared sauna use
Lisa says "This thing feels amazing. Very happy. I feel nice and toasty, like getting out of bed. I didn't want to leave... and my back feels great.
Was it hurting before?
I lifted very heavy 2 days ago. So yeah. It is nice and relaxed now.
Did you have a pain level?
It was normal lactic acid kind of soreness from lifting.
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You can check out much more research of far infrared and sauna use at https://www.relaxsaunas.com/scientificstudies.htmls
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She felt relaxed, almost a Zen-like state after using the Relax Sauna
Stephanie used the Relax Sauna twice.
"Being in this far infrared warmth brings me to a place of bliss. Kind of like a lizard on a warm rock.
Yeah I know the feeling. I call it walrus though.
I already had an idea because I had done an infrared sauna before but I was pleasantly surprised by how warm it was instantly. Within a minute or 2 it felt almost to temperature.
How did it make you feel.
Relaxed, almost like a zen state.
What else did it do?
After I was in about 10 minutes. I got out. I have a little knee pain and it felt so much better. I feel relaxed. I feel energized.
Isn't that a conundrum that you feel relaxed and energized at the same time?
For me the relaxation was more an absence of stress. Not sleepy but more in a state of calm. Like my nervous system was more calm. I think this is one of the best investments I've made in myself. I look forward to having it my home so I can use it everyday."
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Read about the benefits of far infrared energy here. https://www.relaxsaunas.com/far-infrared.html
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Reports her neck pain relieved "never this quickly" after using this sauna
Connie's neck was hurting and was thinking she needed a massage to remove the pain. She got in the sauna for 7 minutes.
"I was thinking I needed a massage or something to relieve the pain. I saw the sauna. Got in and now I don't have any pain.
What do you normally have to do to get it to improve this quickly?
It never improves this quickly. Normally I would have to massage or get a good nights rest or a chiropractor.
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You can check out much more research of far infrared and sauna use at https://www.relaxsaunas.com/scientificstudies.htmls
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"This feels great." There is no comparison to other saunas.
"This feels great. I'm so relaxed. I'm pain free. I'm energetic.
And you have been in other saunas? And how does this compare?
There is no comparison."
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Read a comparison of infrared saunas and what makes the Relax Far Infrared sauna different https://www.relaxsaunas.com/saunas-compared
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Man finds quick stiffness reduction after using sauna
Will has stiff muscles. He went in the sauna for 10 minutes.
"I was feeling better. I could feel the loosening in my back and my joints. And it felt even better when I started pulling down a little bit I could feel in my hands and my knees.
So you are pleased.
Oh yea. I'm pleasantly surprised. Usually with heat you feel good but this has a different feel about it.
Did you have a pain level on your stiffness.
It was a discomfort level. But my knees it was easier to get up."
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See the benefits athletes are experiencing using the Relax Sauna, including faster warm ups, preventing cramps and speeding healing/reducing soreness.
https://relaxsaunas.com/pages/for-athletes
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Athlete with knee and shoulder issues gets relief from sauna use
Paul was a college athlete who has had knee and should injuries. He went in the Relax Sauna for 5-7 minutes.
"I felt rejuvenated. I feel more alert more lively. I feel my mental sense of awareness. I feel great.
Tell me about you knee, how did it feel before you got in?
It was a little inflamed because I've been walking around the convention center. I hoped in here, took the pain away. I can totally bend it no problem. When I first got in it was 3/5. I was very surprised. My shoulder too.
I don't even need a coffee any more. I feel alert.
I feel good mentally. I feel positive, rejuvenated."
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You can check out much more research of far infrared and sauna use at https://www.relaxsaunas.com/scientificstudies.htmls
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Relax Far Infrared Sauna compared to a Barrell sauna
Ray is familiar with using Barrel saunas. He tries a Relax Sauna for 5-7 minutes and then compares the Relax Sauna to a Barrel sauna.
"it's (the Relax Sauna) quicker to heat up, it's convenient.
It just seems like a deeper penetrating heat. This seems to be from the inside out. It is noticeably different."
What did you notice from before you got in.
I know it's getting my blood circulation going. I'm definitely feeling that. I feel great.
5 minutes in here was like how many minutes in the barrel sauna?
I feel like it was at least double or triple. It feels very different with the heat coming from the inside rather than the outside."
What he is describing is how far infrared is absorbed by the water molecules in the body. Generating internal heat, which raises core temperature fast.
What is far infrared energy? https://www.relaxsaunas.com/far-infrared.html
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"I love the heat. I feel so wonderful. So intense. So relaxing and renewing."
Darlene feels great after just 4 minutes in the Relax Saunas.
"Luxurious. I love the heat. I feel so wonderful. So intense. So relaxing and renewing."
Did you expect it to be this nice?
I was hoping it would be. Yes. I love it.
Have you been in other saunas before.
I've been in regular saunas before. I feel suffocating in them. But this one I feel great in.
Do you notice a difference? Have you been in other infrared saunas before?
No.
This is a far infrared sauna. It is different.
Yes it is so different.
Did you notice a difference.
Yes. For sure.
The other saunas do they feel loving?
No they feel suffocating.
Do you have any ailments, any tightness?
Yes I have chronic pain.
Do you feel it releasing?
Yes. Because I was standing for a long time. I feel so much better, so much looser and not as much pain.
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Read a comparison of infrared saunas and what makes the Relax Far Infrared sauna different https://www.relaxsaunas.com/saunas-compared
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"That was absolutely wonderful!" First time Relax Sauna user feels great after only 4 minutes.
Paul feels great after a short Relax Sauna session.
"That was absolutely wonderful. I am completely relaxed and actually reinvigorated as well.
How long were you in?
4 minutes.
Were you suprised?
I've used infrared saunas before so I wasn't surprised but I was pleased.
So you like the Relax Sauna?
I give it a thumbs up. To have it so portable. That is huge.
How does it compare to other saunas?
It compares very adequately to the one that's built into my spa. So they could have this in their homes."
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What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html
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Woman with sciatic nerve pain reports her infrared sauna experience
Tami has owned a Relax Sauna for only a couple months and already she reports "it's has made a huge difference in my pain...I have arthritis, I have sciatic issues. I can go in for 8 minutes. 10 minutes. With my clothes on and I have instant relief.
There are many ways I can use it. I can leave it open and use it if I don't want to sweat. People have recommended dry brushing beforehand.
Have you used other saunas?
I have. I've used in home saunas (wooden saunas). Not comfortable with them. I've used them at the gym. I'm not comfortable with them."
"To me. Being able to have the accessibility and you can travel with it.
It fits in the carrying bag.
Yes, it goes in the carrying bag, goes in my car.
It will fit it in a suitcase also.
Yes. I love the flexibility of it being able to do that.
So what made you buy it?
I got in it. I sat in there for 7 minutes. When I have been sitting too much my sciatic acts up. It's very sore. I got in it. Got out. Walked around for a little bit and wow. That's gone."
"Every time I use it it helps"
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Independent tests have shown that the Relax Sauna raises core temperature faster than other saunas. https://www.relaxsaunas.com/raise-core-temperature.html
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Only 10 minutes to sweat. The Relax Far Infrared Sauna. Both of them were impressed.
Mali and Jen
"I had backpain yesterday and after 5-7 minutes it felt great and I was feeling minimal pain after I was done."
A paradox is that people experience both relaxation and energized. This is because of the heats effect on the parasympathetic nervous system and also the increased circulation and heart rate.
"I love that it collapses, you can fold it and put it away if you need to."
"this just feels that I am getting the heat right away. I don't need sit and wait to start sweating. This is immediate. Much better.
How long did it take to sweat?
10 minutes."
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What is far infrared energy? https://www.relaxsaunas.com/far-infrared.html
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After just 7 minutes in the Relax Sauna she said "I haven't felt this great in 5 years."
Rosia has used saunas at her gym. After just 7 minutes in the Relax Sauna she says "I haven't felt this great in 5 years. I can tell the difference between this sauna and a regular sauna.
I was so stressed but now I just feel me.
What did you think before you got in
I didn't expect it to feel this good. It is amazing."
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Read a comparison of infrared saunas and what makes the Relax Far Infrared sauna different https://www.relaxsaunas.com/saunas-compared
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"It's just so easy to sweat right now. And it feels so much better than other saunas I've tried."
Emily loves saunas and owns many different saunas and has used near, mid and far infrared saunas. "This one I can tell, it is hard for me to sweat but with this one I am sweating so easily. Normally I would need to get up and move to get sweating but with this I didn't have to move at all and I am sweating easily... this is truly a great experience.
And you've only been in 6-7 minutes.
Not long at all.
And how long do other saunas take for you to sweat?
20 to 30 minutes, more.
How does this sauna feel? Does it feel different from other saunas?
It does. It feels intense but gentle. It feels efficient. I'm just naturally, becoming more resonant or something.
Because the energy is resonating with your water molecules. What does it feel like?
It feels like an increase in speed. It feels like more coherence and balance.
...
It feels so efficient. I've only been in 10 minutes and I feel like I've gotten so much already.
It's just so easy to sweat right now. And it feels so much better than other saunas I've tried."
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Independent tests have shown that the Relax Sauna raises core temperature faster than other saunas. https://www.relaxsaunas.com/raise-core-temperature.html
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Wooden sauna owner compares it to the Relax Sauna
Awais expected a uncomfortable heat and calustrophobic feeling being in the sauna but after getting in for 10 minutes he felt "a warm, loving heat. Activation of parasympathetic system of his body."
He has owned a wooden sauna for 3 years.
How is this different from the wooden sauna you own?
"It's more relaxing. Sometimes I get the parasympathetic activation from the wooden sauna but when people say I get in the sauna and I fell relaxed that I how I feel right now."
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What is far infrared energy? https://www.relaxsaunas.com/far-infrared.html
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Vaccine injured woman reports life altering results with Relax Sauna
Michelle discusses how using the sauna had helped her and her experience using the sauna over the last 3 days.
"You can actually feel the neuropathy for a minute go away. It is worth every bit of it.
It is probably the most normal that I've found in a long time. (since she has had the shot).
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You can check out much more research of far infrared and sauna use at https://www.relaxsaunas.com/scientificstudies.htmls
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Firs time Relax Sauna user describes how the Relax Sauna feels
This was Kyle's first time in the Relax Sauna. "It is more gentle than a regular sauna. You described it as a loving sauna. But that is the best way to describe it. It feels like a resonance, like physical musical notes. It feels that way throughout your entire body. This is different."
"Does it feel like your Grandma is giving you a hug?"
"It feels like my Grandma is hugging every one of my cells."
"How does your body feel now?"
"Super relaxed. Not even relaxed. A full body mental awareness."
Kyle is cofounder of Keto Brands Nutrifix
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What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html
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Woman describes fast improvement after just 8 minutes in this infrared sauna
"After 8 minutes in the sauna it's really great.
"I didn't expect to feel better with my joint stiffness but now it is great, I feel relaxed now.
I had jet lag a little, but now it is much better.
I feel uplifted, I feel energy increased. I feel better my whole mood. I feel more grounded and more relaxed. I feel much better. "
"How long did it take to feel warm?"
"It was like 30 seconds to feel warm."
Read a comparison of infrared saunas and what makes the Relax Far Infrared sauna different https://www.relaxsaunas.com/saunas-compared
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Nurse has a great first impression of the Relax Sauna
Mary is a nurse and has another portable sauna but was surprised by the feeling of the Relax Sauna. "I can feel my nerves tingling in my feet."
"I also began to feel that parasympathetic experience. I could take a nap right now. I feel so relaxed. I think it is a wonderful experience."
What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html
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Woman with mouth pain describes her experience using the Relax Far Infrared Table Lamp.
Sue Whittaker describes her experience using the Relax Far Infrared Table Lamp. She used the lamp for a few minutes maybe 3-5 minutes.
"This was amazing." Her pain went from a 9 or 10 to gone and didn't come back.
Read more about the table lamp here https://relaxsaunas.com/products/relax-far-infrared-table-lamp
*This is not medical advice or intended to treat or cure any disease. Consult your health professional.
Heat sensitive woman experiences a completely different feeling in this sauna
At the New Living Expo
Melany " I feel incredibly relaxed. A relaxation that is starting at the center of me and working its way out."
"One of the thing I'm noticing is that it is working on different organs
"I am usually very sensitive to heat. This feels amazing. I don't feel light headed and I don't feel deleted. Usually in heat I don't feel great, I usually feel a little nauseated. I don't have that, I just feel very spacious and very light.
I feel amazing.
Now I feel like my battery is recharged."
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What is far infrared energy? https://www.relaxsaunas.com/far-infrared.html
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Psychologist finds deep relaxation in this infrared sauna
At the New Living Expo
"Immediately when I got into the sauna, I felt relaxed. I was inspired to do a meditation. It was an amazingly deep meditation."
"I was able to get into a deep meditation so fast."
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Click below for a comparison of infrared saunas and what makes the Relax Far Infrared sauna different https://www.relaxsaunas.com/saunas-compared
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Woman describes how the Relax Sauna feels different
"my whole nervous system started relaxing and I just wanted to go deeper into that feeling and I felt calm. I started to have awareness of the cells of my body and I felt the flow of currents.
I've been in alot of saunas. The vibrating in my cells, I've never felt that. I've been in saunas that are far, mid and full spectrum but this feels different.
What is it about this that makes it different?"
"It took 10 years to develop the technology which filters out the near and mid infrared. We give you 98% far infrared. So all 1500 watts of power has an impart on the water molecule, so you can feel it.
The others only have 30-50% and they can't raise core temperature as much."
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What makes the Relax sauna different from other far infrared saunas? Find out - https://www.relaxsaunas.com/saunas-compared.html
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Woman with hip joint replacement finds relief after using a far infrared sauna
Tracie tried the sauna twice
"Oh my God. Mid-way I felt so loose in my hip, I have SI joint. I feel way better. I could never adjust my SI joint because I am too tight. That never happens."
She normally is never able to adjust her SI joint without a chiropractor.
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See people experience fast, drug-free pain relief using the Relax Sauna:
https://www.youtube.com/watch?v=BqNbx8Yp0VA&list=PL5vdTNv8jQkT3CyoIFnv7fzSnoCz9Sd6H
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Nurse practitioner reviews using the Relax Sauna for the first time
Woman at the IHS Symposium found the sauna gets "toasty right away. I had pain throughout the week. (after trying the sauna) I felt there is something here."
She enjoyed learning about the benefits of the Relax Sauna.
"How did it feel?
Amazing.
Were you amazed by how quickly it worked?
Yes.
I feel relaxed but not in a tired state. I feel a bit of a boost. I had tension in my shoulders and that feels relaxed. "
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Read about the benefits of far infrared energy here. https://www.relaxsaunas.com/far-infrared.html
Subscribe to our channel to learn more about far infrared and the benefits of sauna use!
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