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Weightlifter reports back pain relief after infrared sauna use
2 years ago
21
Lisa says "This thing feels amazing. Very happy. I feel nice and toasty, like getting out of bed. I didn't want to leave... and my back feels great.
Was it hurting before?
I lifted very heavy 2 days ago. So yeah. It is nice and relaxed now.
Did you have a pain level?
It was normal lactic acid kind of soreness from lifting.
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You can check out much more research of far infrared and sauna use at https://www.relaxsaunas.com/scientificstudies.htmls
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