Mind Body Beauty Institute

Do you bruise easily? If so, you probably have a spleen (Earth Element) deficiency. The spleen is the organ that helps to strengthen your blood vessels and keep blood within them. Emotionally, your blood is your joy and the spleen is the organ of support and lifting up. When you are not supporting yourself and lifting yourself up, it's easy for blood to escape and leak out. As you bring energy to your spleen, you may notice that it's easily to take care of yourself and your joy flows naturally. Enjoy! If you know someone who bruises easily, please share this simple video with them. Need to get your Magic Wand? Visit my website: www.jackievanruler.com See you in the next video! Lots of Love, Jackie

If you suffer with an overactive bladder, you know how annoying and embarrassing leaking urine can be. It prevents you from jumping, exercising and even laughing or coughing with ease. Use these facial reflexology points to support your nervous system to relax stressed out nerves and also strengthen your pelvic floor muscles so that you have control! Need a Magic Wand? Visit my website: mindbodybeautyinstitute.com to get the instructions to order one Want to learn more about facial reflexology? Check out my next Pure Energy Facial Meditation class to learn facial reflexology and help others to enjoy a body that works the way it's supposed to!

I always get asked if you can use facial reflexology on your children.The answer is YES!!! Please, please, please use these MAGICAL techniques on your children. Facial reflexology is all about improving the chemicals in your body. Children are learning fast and their nervous systems are absorbing all the thoughts, feelings and emotions that go along with life. As you support your children through facial reflexology and balancing the nervous system, you are helping them to become better adjusted and to handle their emotions, feelings and bodies in a happier and more successful way! The biggest thing to know about practicing with children is that the younger they are, the less time and pressure they need to move energy quickly. If the child that you are working with is under the age of 5, use your finger tip instead of the Magic Wand. Make sure that you are subscribed to my email list to get your weekly video delivered right to your inbox along with a face map. You can sign up on my website: www.jackievanruler.com Don't forget to pick up your Magic Wand, too! It might be the best investment you make in the health and wellbeing of you and your family.

I had 4 baby goats born about a week ago and I just love how playful they are! Always jumping, curious and climbing all over each other. It made we wonder why we don't make playfulness a bigger part of our lives? In this protocol I show you the areas of your face to work to release sadness, grief, anger and frustration so that you can have more circulation, blood flow, fun and enjoyment. Be sure to notice what your skin looks like before and after. I bet that you see a more even skin tone, a brightness that you didn't have before and even some lifting and sculpting! Be sure to comment with your observations! If you're not already on my email list, head over to my website: jackievanruler.com and sign up. You'll receive a weekly email with a face map to follow along with. If you need to order your Magic Wand, you can do that too. Even though it may not look like much, it'll be your favorite health and beauty tool!!!

If you experience dizziness often, you'll want to learn these quick tips to help regulate your nervous system. Dizziness occurs when your body is stuck in the parasympathetic nervous system and responds too slowly to changes in posture or environmental stimuli. Working these points helps to activate the sympathetic nervous system to normalize your blood pressure and heart rate. If you get dizzy when you change positions, work these areas before changing your position and notice what happens! If you love these tips and want to learn more about facial reflexology, facial massage or order your own Magic Wand, visit my website at: www.jackievanruler.com