Dr. Tom Biernacki

🦶Do you have ball of the foot pain? Numbness in toes, numbness in feet or tingling in the feet or toes? This may be a Morton's Neuroma!🦶 Do you have foot pain, tingling in feet, tingling toes, burning feet or burning toes? It is not normal to have nerve pain in the foot! Stop this constant foot numbness & toes numbness! Related Videos: Morton's Neuroma Nerve Pain Video: https://youtu.be/XsQhGOzPggc Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8 Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY Bunion Pain Treatment: https://youtu.be/Nfif1nEiNJk Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Chapters: 0:00 Tingling in feet, tingling in toes due to Morton's Neuroma 1:10 What is Morton's neuroma 2:30 What does a Morton's neuroma feel like 3:20 Morton's neuroma symptoms 3:40 Grades of Morton's neuroma 4:10 Mortons neuroma test 5:15 Morton's neuroma diagnosis & treatment 6:00 Causes of foot numbness & foot tingling 6:50 Morton's neuroma surgery 7:40 Biomechanics of tingling in feet and tingling in toes 9:00 Morton's neuroma home treatment & home remedies 11:55 Morton's neuroma exercises 12:40 Morton's neuroma stretches 13:20 Devices 15:00 Stretches for foot numbness & tingling 15:50 Best shoes for Morton's neuroma 16:15 Best orthotics for morton's neuroma, morton's neuroma insoles 19:20 Mortons neuroma pad & new treatments 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Morton's Neuroma Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Best Carbon Insole(For Broken or Stiff Toes) https://geni.us/CarbonInsole (Amazon) Morton's Neuroma Stretching: Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch Good Soft Stretch Splint: https://geni.us/SoftStretchSplint Good Hard Stretch Splint https://geni.us/HardNightSplint Best Muscle Foam Roller: https://geni.us/BestFoamRoller How to Stretch Shoes: Best Budget Shoe Stretcher: https://geni.us/6HKrL (Amazon) Best Budget Shoe Spray: https://geni.us/RqBBIg (Amazon) Best Heavy Duty Shoe Stretcher: https://geni.us/VDKcse (Amazon) Best Leather Shoe Spray: https://geni.us/5VSTW (Amazon) Morton's Neuroma Pain Relief: Cryosphere Massager https://geni.us/gg04 (Amazon) Best Ball of the Foot & Metatarsalgia Products: Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon) Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon) Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What is a Heel Spur or Bone Spur? We review Bone Spur causes & Try to Fix Calcaneal Spurs, Bone Spurs in the Foot, and Bone Spurs in the Heel!🦶 If you have heel spur pain, we review what causes heel spurs, heel spur treatment & how to dissolve a heel spur naturally. Related Videos: Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Chapters 0:00 what is a bone spur & what is a heel spur 1:20 heel spur symptoms 2:15 what causes bone spurs 2:45 What are bone spurs 3:30 Fat Pad Atrophy 3:50 Heel Nerve Pain 4:05 plantar calcaneal spur & Heel spur 4:20 Calcaneal heel spur stress fracture 4:50 Podiatrist 5:30 Heel Bone Spur Surgery 7:05 heel spur pain relief 7:40 Creams 8:20 Heel Spur Massage 11:10 Bone Spur & Heel Spur secrets 12:35 Shoes 13:07 what is a bone spur explanation 14:15 Barefoot running 14:35 Heel Spur orthotics 16:35 Heel spur insoles & lifts 18:00 Slippers & Sandals 19:00 Best Shoes 19:30 Weight Loss 19:50 Heel spur injections 21:10 Massage Heel spur home remedies 22:30 Compression socks 23:40 Ankle braces 26:00 Stretches 26:20 Workout 27:20 Splints 28:54 Ankle board 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not to dissolve spurs. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have tingling in the feet, legs or toes? Numbness in the toes, feet or legs? Burning in the feet, legs or toes? This guide will show the causes & BEST treatment for this nerve pain!🦶 Related Numbness, Burning & Tingling Nerve Pain Videos: Morton's Neuroma: https://youtu.be/XsQhGOzPggc Ball of the Foot Pain: https://youtu.be/tqOzHZ8rUqs Baxter's Nerve Heel Pain: https://youtu.be/1ZqubXExmc4 Tarsal Tunnel Inside of the Ankle Pain: https://youtu.be/gYHSsc6yW68 Tingling in the feet, toes & legs is usually the symptom of nerve irritation or nerve damage. This can usually be reversible but may be related to a disease. We also discuss numbness in the toes, feet & legs related to biomechanics issues such as Morton's neuroma, nerve impingement, tarsal tunnel syndrome or Baxter's nerve impingement. Burning in the feet, legs & toes can also be due to chronic nerve irritation or peripheral neuropathy. This means there can be an illness related to your peripheral nerves. This can be due to diabetes, alcohol, thyroid disease, cancer or cancer therapy, or more. There are 100+ known causes. 0:00 Numbness, Burning & Tingling in Feet 1:13 Causes burning, tingling & numbness in the feet, toes & legs 1:45 Peripheral neuropathy video 2:15 Diabetes 2:45 Systemic 3:00 See a podiatrist 4:40 Link to peripheral neuropathy further 4:55 Vitamins 5:30 Stimulators 5:50 Medications 6:30 Ball of the foot pain 6:45 Morton's Neuroma & Metatarsalgia 7:15 Heel Nerve Pain (Baxter's Nerve Video) 8:00 Tarsal tunnel 8:30 Tarsal tunnel biomechanics 8:55 Flat foot 9:25 Biomechanics 10:45 Pain Relief 11:15 Creams 11:30 Pills 11:50 Massage 12:25 Stretches 13:00 Shoes & Orthotics 14:35 Swelling 15:00 Compression socks 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of.

🦶Why are my ankles swollen & why are my feet swollen? We review how to treat feet swelling, ankle swelling, and leg swelling!🦶 We review how to get rid of swollen feet & how to get rid of swollen ankles FAST! We also review how to reduce swelling in feet. 0:00 What causes swollen ankles & what causes swollen feet? 0:46 Why are my ankles swollen? 1:00 Feet swelling, ankle swelling and leg swelling symptoms. 1:35 Blood clots causing swelling in feet & swelling in the ankles 1:55 Venous dopplers to rule out swelling in the legs 2:15 Systemic issues causing leg swelling 3:00 Swelling in feet and ankles causes 3:15 Lymphedema video 3:45 Prevention foot swelling 4:13 Compression stockings for swollen ankles & feet 4:40 Compression sock tips 5:20 Best compression stockings 7:33 How to reduce swelling in the feet, ankles and legs with pumps 8:37 Weight loss and congestive heart failure 9:45 Infections 10:00 Medications 10:15 Biomechanics 10:30 Stiff ankles and legs 11:45 Best Shoes 13:40 Best orthotics 14:18 Massage 14:45 Stretching 15:25 Best products for stretching If you have pain in your feet or ankles, consider these biomechanical treatments: Ankle Pain not improving: https://youtu.be/M-ibqxyqEtM 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have metatarsalgia, hammer toe pain, Morton's neuroma, capsulitis, ball of the foot pain, or a stress fracture? See these orthotic and shoe tricks with metatarsal pads!🦶 Video Guide links for the specific ball of the foot conditions: Morton's Neuroma Nerve Pain Video: https://youtu.be/XsQhGOzPggc Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0 Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8 Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY Bunion Pain Treatment: https://youtu.be/Nfif1nEiNJk Capsulitis pain treatment: https://youtu.be/D284KRgp1r0 Do you have a ball of the foot pain, metatarsalgia, stress fracture pain, big toe joint pain, or hammer toe pain? Bunion pain or stress fracture pain? Metatarsal pads combined with orthotics can make a big difference! 0:00 Ball of the foot pain treatment 1:09 Orthotics for metatarsalgia 1:30 How do orthotics work? 1:50 Metatarsal pads for ball of the foot pain 2:20 Orthotic metatarsal pad trick 3:00 Improve your metatarsalgia pain 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Ball of the Foot & Metatarsalgia Products: In this video we combine these metatarsal pads with orthotics below. Consider putting them on the bottom of the orthotic. These can be combined with custom orthotics as well. Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon) Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon) Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon) Best Metatarsalgia Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Best Carbon Insole(For Broken or Stiff Toes) https://geni.us/CarbonInsole (Amazon) Foot Pain Products: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon) Full-Length Compression Socks: https://geni.us/CompressionSock (Amazon) Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Metatarsalgia Stretching: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon) Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch (Amazon) Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon) Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon) Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon) 📢See a Podiatrist!📢 If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you want to know How To Remove Smell from Shoes Instantly? We review how to make shoes not smell FAST!🦶 Do you have foot odor or shoe odor? We can help get the smell out of your shoes FAST with these shoe odor home remedies and favorite treatments. We also show our favorite products below! 0:00 How to get rid of shoe odor 0:40 How to remove odor from shoes & how to get odor out of shoes 0:55 Why do my shoes smell bad? 1:20 How to make shoes not smell: by cutting nails and exfoliating 1:40 Best shoe odor spray, shoe odor eliminator & shoe odor balls 155 How to get rid of foot odor in shoes with products 3:00 how to remove the smell from shoes instantly 3:20 Athletes' foot treatment 3:50 Home remedies for foot odor 4:15 Febreze 4:35 Vinegar Spray 4:55 Soap 5:10 Sun 5:20 Best Socks for foot odor 5:40 Essential oils 6:10 How to get the smell out of shoes and foot odor 6:35 Best soaks for foot odor 7:55 Foot scrubber in shower 8:25 Thick skin - How to make shoes smell better 8:40 Foot odor medications 9:00 Toenail fungus video 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Why are my feet always cold? Why are my hands always cold? We review the causes, meaning & what to do about it!🦶 Cold hands and feet? Why do cold feet sting in hot water? Poor blood flow (circulation) in your legs and feet causes cold feet. Poor blood flow means that it takes longer for the blood to reach your feet. Your blood travels through pathways (blood vessels) in your circulatory system. These pathways can close, harden and narrow, making it difficult for blood to flow steadily. Why are my feet sweating but are cold? Why are my feet cold at night? Cold feet could be a sign of an underlying condition. Several conditions that affect blood flow include: Autoimmune conditions (anemia). Heart disease. Hormonal changes (hypothyroidism). Narrow artery blockages or constricted blood vessels. Nerve conditions (fibromyalgia). Peripheral artery disease. Raynaud’s phenomenon. 0:00 Why are my hands and feet always cold? 0:50 Cold feet meaning? 1:10 Cold feet causes? 1:45 Why is my body warm, but my feet are cold & when to worry? 2:08 why are my feet always cold: Nerve damage 2:40 Circulation problems and what deficiency causes cold feet? 3:30 What is cold feet a sign of & a diagnosis 3:45 Blood clot 4:00 Swelling & Lymphedema video 5:00 Nerve damage and deficiencies of vitamins 5:45 What deficiency causes cold hands and feet? Anemia & Nerve Damage 6:05 Raynaud's disease 6:30 Diagnosis 7:00 Treatment 7:30 Compression socks 10:30 Fasting & Weight loss 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor b fore using any product!) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not let this information let you disregard your professional's medical advice or delay seeking formation from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education and is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have varicose vein pain & spider veins pain? We review how to get rid of varicose veins & how to get rid of spider veins!🦶 This video will detail spider vein removal and varicose vein removal in the legs. We also discuss the difference of varicose veins vs spider veins. 0:00 What Causes Varicose Veins & spider veins on legs 0:50 What is the cause of varicose veins 1:40 Varicose vein treatment & spider veins treatment 2:00 Surgery to treat varicose veins 2:50 What are varicose veins 3:10 varicose veins symptoms & are varicose veins painful? 3:25 varicose veins in legs complications 3:45 Early stage varicose veins symptoms & are varicose veins dangerous? 4:20 Blood clots in lungs 4:40 causes of varicose veins 6:05 How to prevent varicose veins 6:30 Cause of varicose veins 7:15 Varicose veins pregnancy 7:50 Compression socks for varicose veins 8:20 compression stockings for varicose veins 9:00 Best Varicose vein stockings 10:30 Podiatrist prescription for varicose veins 11:10 Varicose veins prevention 11:50 Blood clots in legs 12:50 Varicose vein surgery types & varicose veins medical procedure 13:40 Shoes 16:00 Slippers 16:55 Orthotics 17:50 How o buy shoes 19:10 Massage devices 21:10 Fasting 22:00 Exercises 22:40 Causes of varicose veins 23:20 Stretches 24:00 Varicose vein pain Relief 24:28 Massage Sticks 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl 📢See a Podiatrist!📢 If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Blood clot symptoms in the legs or blood clots in the lungs? We review symptoms of blood clots in the legs & lungs and what to do!🦶 Don't take a chance with blood clots in the legs or blood clots in the lungs. We review blood clot symptoms & what to do about them! 0:00 Blood clots & blood clot symptoms & treatment 1:05 Arteriosclerosis blood clots in legs 2:23 Signs of blood clots in the leg 3:05 Blood clot in lung symptoms 3:40 Blood clot in legs test 4:30 Venous doppler for blood clots in legs 4:55 Blood clot treatment & what does a blood clot feel like 5:20 What causes blood clots 6:20 Diagnosis of poor blood flow 6:50 Blood clot surgery 7:05 Stent for blood clots & poor blood flow 7:48 Signs & symptoms of a blood clot in the leg vein 8:10 Compression socks 9:10 Compression socks for blood clots 12:10 Blood clot causes 12:50 Massage Gun 13:35 Leg compression cuff 14:40 Blood clot risk factors 15:30 Symptoms of a blood clot in the legs 15:50 Treatment of blood clots 16:30 Exercises for blood clots 17:45 Shoes 18:20 Orthotics 22:06 Exercises 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶 What is a High Ankle Sprain? What is the High Ankle Sprain Recovery time? This is also known as a Syndesmosis injury or syndesmotic sprain. 🦶 We review the BEST high ankle sprain treatment & Best Syndesmosis ankle sprain treatments. A high ankle sprain is also known as a syndesmosis injury, a syndesmotic ankle sprain, or a syndesmotic injury. We remove a squeeze test for a syndesmotic injury or high ankle sprain. 0:00 High Ankle Sprain vs Syndesmosis ankle sprain 0:34 What is a high ankle sprain, syndesmosis injury, or syndesmotic sprain? 1:20 High ankle sprain area & anatomy of the high ankle sprain 2:10 High Ankle Sprain Test & high ankle sprain squeeze test 2:50 high vs low ankle sprain 3:30 Syndesmotic ankle sprain & high ankle sprain symptoms 4:00 high ankle sprain healing time 4:30 High ankle sprain recovery time 5:10 High ankle sprain treatment & sprained ankle treatment 5:50 Rest Ice compression & elevation 6:20 High ankle sprain braces & high ankle sprain taping 6:50 Best shoes for a sprained ankle 7:35 Best orthotics for a sprained ankle 8:20 How to treat a high ankle sprain 10:00 Best compression socks for ankle sprains 12:00 best brace for high ankle sprain 12:50 Best Ankle taping & braces 13:30 Physical therapy 13:50 high ankle sprain rehab 14:20 Exercises 15:00 Massage 15:25 Medications 15:50 Massage Gun 18:00 Rehab 19:10 If your high ankle sprain is not healing after 3 months or more 19:30 Sprained ankle rehab 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Compression socks: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Swollen & Sprained Ankle Pain Not Getting Better? This is NOT NORMAL! We show what to do for a sprained ankle, ankle sprain, swollen ankle or ankle pain that is not getting better!🦶 We review how long does a sprained ankle take to heal, sprained ankle treatment for high ankle sprains and the best sprained ankle recovery time! Even if you have had a long ankle sprain: we should you how to heal a sprained ankle overnight! 0:00 Ankle Sprain and Ankle Swelling Treatment 1:55 Sprained Ankle Treatment, Twisted Ankle Treatment & High Ankle Sprain Treatment 2:38 Talus fracture, fractured talus & talus pain 3:30 Ankle cartilage repair without surgery, cartilage damage in the ankle 5:25: Peroneal tendonitis treatment, peroneal tendon pain 6:40 Pinched nerve in ankle, ankle nerve pain, outer ankle nerve pain treatment 7:56 Ankle sprain not getting better, how long does a sprained ankle stay swollen? 10:22 Stiff ankles, ankle stiffness & ankle scar tissue 11:55 Ankle equinus, equinus contracture of ankle 12:50 Ankle Pain Treatment 13:30 Sprained Ankle Surgery 14:40 Best Shoes 16:00 Barefoot Shoes 17:50 Sandals & Slippers 18:38 Orthotics 19:15 Sprained Ankle Braces & how to wrap a sprained ankle 19:50 Compression Socks 21:55 Ankle Massages 22:58 Foot & Ankles Massage 23:45 Medications 24:25 Massage Gun for stiff ankles 25:50 Stretches for ankle pain & ankle stiffness 26:20 Stretches for tight ankles and legs 28:10 How to strengthen weak ankles 28:30 Foot & leg workout videos 29:10 Sprained ankle recovery time & ankle pain recovery time 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) 📢See a Podiatrist!📢 If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE For Home care: https://michiganpersonalcare.com/ 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We review the best walking boot, medical boot & air cast boot tips! This includes shoe levelers, socks, boots, and how to put on a walking boot!🦶 We review the shoe leveler devices, even up shoe leveler and the level up shoe lift to balance out your back. We also go over the best air cast boot & walking cast boot tips! 0:00 Even up shoe leveler for broken ankles, sprained ankles, broken feet or sprained feet. 1:24 Review of the Evenup Shoe Leveler, shoe level 1:50 Walkers, crutches, wheelchairs 2:15 Even up Shoe leveler 4:08 How to put on a walking boot 4:55 Air Cast Boot tips 5:54 Best socks for air cast boot or medical boot 7:00 Orthotics or insoles for the walking boot 8:25 Best Walking boots or Best air cast boot 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Even Up Shoe Leveler: Even Up Shoe Leveler https://geni.us/MkvC66S (Amazon) Best Rollator Walkers with Seat: Best Heavy-Duty Rollator Walker: https://geni.us/HeavyRollator (Amazon) Best Heavy Duty Seated Rollator Walker: https://geni.us/BestSeatedRollator (Amazon) Best Budget Rollator Walker: https://geni.us/BudgetRollatorWalker (Amazon) Best All-Terrain Rollator Walker: https://geni.us/OutdoorRollatorWalker (Amazon) Best Review Amazon Walker: https://geni.us/AmazonRollator (Amazon) Best Fracture Gear & Scooters: Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon) Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon) Aircast Sock: https://geni.us/AircastSock (Amazon) Best Shoe Level (Opposite Foot): https://geni.us/ShoeLevel (Amazon) Shoe Cover (For Walking): https://geni.us/BootCover (Amazon) Shower Cover for Cast: https://geni.us/ShowerCover (Amazon) Best Knee Scooter: https://geni.us/zA2A2uo (Amazon) Best Budget Knee Scooter: https://geni.us/KneeScooter (Amazon) 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have swollen ankles? Swollen Feet or Swollen Legs? Do compression socks fix these at all? We review what to do with your compression socks!🦶 We review compression socks, compression shorts, and compression stockings. We also review how to use these and fix your Lymphedema and edema FAST! Compression socks, compression shorts, compression leggings, and stockings can help with DVT prevention and reduce swelling in the feet, legs, and ankles. Unfortunately, they are not that effective for improving athletic performance. Can you sleep in compression socks? Generally, this is not recommended. 0:00 Are compression socks worth it for leg swelling and foot swelling?? 0:48 What do compression socks do? What are compression socks? 1:20 What are compression socks used for? Blood clot or DVT prevention 2:00 Socks, shorts, or leggings for leg swelling? 2:45 What are the best compression socks to buy? 3:40 How strong should my compression socks be? 4:45 What strength should compression socks be? 5:30 Do compression socks help athletes? 6:20 Do compression socks help with blood clots? Do compression socks help with edema or lymphedema? 7:30 Can you wear compression socks with a blood clot? 8:20 How to apply compression socks on your legs. 9:48 Stocking donner for leg swelling and ankle swelling 10:15 Start with a low strength compression stocking. 11:00 Can you sleep in compression socks? 11:40 Shoes, orthotics for foot and ankle swelling. 12:40 Causes of foot and ankle swelling? 13:50 Home remedies for foot and ankle swelling 16:00 Massage gun for sore and swollen legs 18:00 Compression pumps and home treatment for foot and ankle swelling. 20:20 Do compression socks work? 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of.

🦶Do you have Lymphedema? or swollen feet? swollen ankles? or swollen Legs FAST? 🦶 We review the most common causes of a swollen foot or leg and the BEST lymphedema treatment! Do you have foot swelling, ankle swelling, or leg swelling? We review swollen feet and ankles. We review how to get rid of swollen ankles fast! 0:00 Get rid of swollen ankles fast; get rid of swollen feet fast! 1:08 Causes of swollen feet & swollen ankles, swollen ankles are a sign of what 2:20 swollen ankles pregnancy 2:53 Lymphedema 4:01 Varicose veins & venous stasis 4:21 Compression socks 4:40 Leg pumps 5:00 Infection 5:30 blood clots 6:47 Pulmonary embolism 7:14 why are my ankles swollen 7:45 Best shoes for swollen feet and swollen ankles 8:54 what causes swollen feet and ankles 10:10 best orthotics for swollen feet and swollen ankles 10:30 Podiatrist for swollen feet and swollen ankles 10:50 How to get rid of swollen feet fast & how to get rid of swollen ankles fast 11:30 swollen feet and swollen ankles massage 12:15 creams for swollen feet and swollen ankles 12:30 Medication for swollen feet and swollen ankles 13:30 Best exercises for swollen feet and swollen ankles, best stretches for swollen feet and swollen ankles. 👉-- Shoes --👈 Our Recommended Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/ Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl 📢See a Podiatrist!📢 If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.