Dr. Tom Biernacki

🦶Around 15% to 25% of people are likely to have athlete's foot fungus at any time. Toenail fungus may affect up to 15% of the population at any time. We go over the best treatments & home remedies!🦶 Related Videos: Athlete's Foot Fungus Treatment: https://youtu.be/PKT_slq6M54 Toenail Fungus Treatment: https://youtu.be/Uq30wM7YSAM Best Diabetes Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Best Diabetic Foods: https://youtu.be/jLID96VA7j0 29 Worst Foods for Clogged Arteries: https://youtu.be/bZKQEp2AHfc How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Chapters: 0:00 Causes of Athlete's Foot Fungus 0:22 What is Athletes foot fungus? 2:20 Diabetes & clogged arteries 3:25 Risk factors 3:55 Medications 4:26 Hygiene & foot odor 5:35 Treatment 6:35 Diet for fungus 8:00 Home remedies 13:18 Creams & sprays 14:03 Foot hygiene 14:50 What if it's not Athlete's foot? 15:22 Big Secret #1 16:12 Big Secret #2 16:43 Big Secret #3 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Socks for Toenail Fungus: https://www.michiganfootdoctors.com/best-socks-for-toenail-fungus/ Best Toenail Fungus Over-the-Counter Products: https://www.michiganfootdoctors.com/best-over-the-count-fungus-treatment/ Best Ways to Scrub & Exfoliate Toenails & Feet: https://www.michiganfootdoctors.com/how-to-exfoliate-your-feet/ Athlete's Foot Fungus Treatment Products: Lotrimin Ultra Athlete's Foot Cream: https://geni.us/K6D7XN (Amazon) Athlete's Foot Spray: https://geni.us/H3tk14Z (Amazon) Tea Tree Oil Kit: https://geni.us/ZDR4 (Amazon) Tough Actin Tinactin Cream: https://geni.us/Ri3S5 (Amazon) Athlete's Foot Power: https://geni.us/e058wP (Amazon) Best Toe Nail Fungus Treatment [Onychomycosis treatments] Toenail fungus Extra Strength Application: https://geni.us/TjZuwY (Amazon) Toenail fungus application pen: https://geni.us/0du8 (Amazon) Vicks Vaporub: https://geni.us/zHdX (Amazon) Listerine: https://geni.us/iSoFdA (Amazon) Kerasol Nail Restoration: https://geni.us/ZjdPuH (Amazon) Nail Fungus & Foot Fungus Combo pack: https://geni.us/tA74KAq (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶We review the Tayco Ankle Brace: This is a revolutionary new brace used for ankle sprains, osteoarthritis, ankle pain, instability, and more!🦶 Links for Tayco Brace & Top 10 Ankle Braces: https://www.michiganfootdoctors.com/best-ankle-braces/ Ankle Pain-Related Videos: Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M Best Ankle Brace? https://youtu.be/_01wslhkAx8 Ankle Injury or Broken Ankle Recovery Guide: https://youtu.be/13JIKMHsE0Y Ankle Sprain: https://youtu.be/0yBrkVUgMkY Ankle Pain Not Better After 6+ Months? https://youtu.be/M-ibqxyqEtM Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Is one leg shorter than the other? https://youtu.be/eJNMHFnwQSM Ankle Compression Socks: https://youtu.be/CEQSEstit1M Swollen Ankles & Feet: https://youtu.be/Uj6w3Ejy6x0 Varicose Vein Treatment: https://youtu.be/eYHvWFf8Ld0 Numbness & Pain in Ankles or Feet: https://youtu.be/E_0ALrqYUSM Ankle or Foot Arthritis Treatment: https://youtu.be/5M7ngir46yQ Best Joint Pain Supplements: https://youtu.be/8CVHgrf-FLQ Sciatica Butt & Hip Pain: https://youtu.be/STldslprWxs Ankle Pain when running? https://youtu.be/b2nXazPC6Wo Foot & Ankle Pain Related Videos: Limb Length Discrepancy: https://youtu.be/eJNMHFnwQSM Foot Injury or Broken Foot Recovery: https://youtu.be/GQO2lj7agTA Fix Flat Feet Forever: https://youtu.be/cbfQh-wjxOE Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo Heel Spur Pain: https://youtu.be/2rrt4xkeBiQ Ball of the foot pain: https://youtu.be/WUHDyoqlSjk Heel Pain or Plantar Fasciitis: https://youtu.be/jBXHBBM26kw Chapters: 0:00 Best Ankle Braces 0:50 Medical Walking Boots & Cast 1:48 Ankle Braces & Ankle Foot Orthosis 2:37 Tayco Brace Review 5:50 Research Studies 6:40 Not all good 7:04 How to purchase Tayco External Brace 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Top 10 Ankle Braces: https://www.michiganfootdoctors.com/best-ankle-braces/ 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶About 697,000 people in the United States died from heart disease in 2020—1 in every 5 deaths! (CDC). Atherosclerosis (Arteriosclerosis) is a chronic inflammatory disease of the arteries and is the underlying cause of about 50% of all deaths in westernized society. 🦶 Related Videos: BIG Magnesium Mistake for Arteries & Heart: https://youtu.be/5DzSw8Ynhpo Vitamin D, Vitamin K2, Calcium & Magnesium: https://youtu.be/esTz-_Mpm4Q Best Nuts for Arteries: https://youtu.be/JavMP1NrboQ Best Drink to Unclog Arteries: https://youtu.be/YOFrlc10E4E Foods to Avoid after 50 Years Old: https://youtu.be/jLID96VA7j0 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Arthritis & Diabetes Videos: Best Arthritis & Joint Pain Cures: https://youtu.be/5M7ngir46yQ Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Chapters: 0:00 Heart Disease, Blood Pressure & Clogged Arteries 0:18 Why do we get clogged arteries? 1:47 Blood clots 2:16 What is atherosclerosis? 5:00 How to test for it? 6:30 Doctor treatment 8:55 Salt & high blood pressure 9:26 Nitrates 10:01 Fat 10:25 Reduced fat? 11:35 Milk & Calcium 12:10 Fried food & seed oil 12:53 Butter vs. margarine 13:35 Trans fat 14:24 Starch 15:10 Fruit 16:10 Breakfast foods 17:27 Snacks 18:25 Meat 19:35 Simple sugar foods 21:00 Oil Myths 21:57 Alcohol 22:50 Smoking 23:30 Stress & weight loss 25:00 Big Secret #1 26:54 Secret #2 27:38 How to unclog arteries naturally 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶Magnesium can help with chronic pain, diabetes, cardiovascular health, heart disease, sleep, and depression. But according to WHO statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg 🦶 Related Videos: Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI Best Wart Treatments: https://youtu.be/9hqrT2O8s00 Plantar Warts vs. Corns vs. Calluses: https://youtu.be/-uCHjVNCElE Athlete's Foot Fungus Treatment: https://youtu.be/ZZpw3zLrHb0 Best Diabetes Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Best Diabetic Foods: https://youtu.be/jLID96VA7j0 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Chapters: 0:00 What is magnesium good for 0:30 what does magnesium do for the body 1:13 Magnesium deficiency 2:03 Magnesium testing 3:25 Magnesium and chronic pain 4:52 Magnesium benefits 5:54 Best Magnesium foods 7:14 Worst magnesium supplements 7:57 Best magnesium supplements 9:05 Can you overdose on magnesium? 11:05 Big Secret #1 13:41 Big Secret #2 14:43 Big Secret #3 It's worth noting that while magnesium has numerous benefits, it's important to talk to your doctor before taking magnesium supplements, as too much magnesium can adversely affect your health. 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/5DzSw8Ynhpo The Magnesium Citrate Powder I Use: https://geni.us/K4qpDBn (Amazon) 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 2nd Mg Citrate Tab: https://geni.us/N0CKy (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) 2nd Mg Spray: https://geni.us/m9Y6k (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium glycinate: https://geni.us/20XB5A (Amazon) Magnesium oxide: https://geni.us/SX3uZT (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶You can remove skin tags with surgical options including cryosurgery. Some at-home remedies and over-the-counter products may help skin tags dry out and fall off.🦶 Skin tags are soft, noncancerous growths that usually form within the skin folds of the neck, armpits, breasts, groin area, and eyelids. These growths are loose collagen fibers that become lodged inside thicker areas of the skin. Skin tags are also extremely common, affecting almost half of the population. We review if they are dangerous and home treatment! Related Videos: Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI Best Wart Treatments: https://youtu.be/9hqrT2O8s00 Plantar Warts vs. Corns vs. Calluses: https://youtu.be/-uCHjVNCElE Athlete's Foot Fungus Treatment: https://youtu.be/ZZpw3zLrHb0 Best Diabetes Drink: https://youtu.be/YOFrlc10E4E Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 Best Diabetic Foods: https://youtu.be/jLID96VA7j0 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Chapters: 0:00 Best Remedies for skin tags & warts 0:26 Skin tags vs. plantar warts 1:20 Calluses vs. corns vs. wart vs. skin tag 3:22 Skin tag or Acrochordon 5:00 Blood sugar, diabetes & skin tags 6:00 Causes 6:20 ABCDEs of skin cancer 7:53 Types of skin cancer: Basal cell carcinoma, squamous cell carcinoma & melanoma 8:20 How to tell if it is skin cancer 10:20 How to cut out skin problems 11:17 Skin tags treatment & remedies 13:19 Best warts home treatment 14:11 #1 Big Secret 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Top 10 plantar wart products & remedies: https://www.michiganfootdoctors.com/plantar-wart-treatment-removal/ Best Planters Wart Removers: Strong Wart Remover: https://geni.us/WartRemoval Budget 2 Pack Wart Removal: https://geni.us/BudgetWart Kid’s Wart Remover: https://geni.us/dDX1Xm Strong Wart Bandaid: https://geni.us/WartBandaid Corn, Callus, Plantar Wart & Fungus Care: Best for Skin & Toenails: Best Toenail Coverup Repair Pen: https://amzn.to/2KZsudj (Amazon) Best Foot Soak: https://amzn.to/2XL4RLs (Amazon) Best For Dry Toenails: https://amzn.to/2JdqNqz (Amazon) Best for Fungus (Just Remember to Trim Ahead of Time!!!): https://amzn.to/2LBchdB (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶37.3 million Americans—about 1 in 10—have diabetes. 96 million American adults—more than 1 in 3—have prediabetes. These are the Top 15 signs & symptoms of Diabetes Mellitus 🦶 More than 20 million people in the United States have been estimated to have some form of diabetic peripheral neuropathy, but this figure may be significantly higher. Type 1 Diabetes & Type 2 Diabetes Treatment Videos: 10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0 How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048 Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM Chapters: 0:00 Diabetes Symptoms & Complications 0:37 Diabetes Rate & Statistics 1:15 Diabetes Causes 1:40 #1 Skin 2:28 #2 Skin 3:17 #3 Skin 3:40 #4 Skin 4:46 #5 Skin 5:00 #6 Skin 6:23 #7 Skin 6:50 #8 Skin 7:48 #9 Skin 8:33 Fatigue 9:10 Diabetic Diet 9:40 Joint Pain 11:25 Diabetic Retinopathy 11:58 Hearing Problems 12:16 Type 3 Diabetes 12:50 Diabetes Tooth Problems 13:08 Diabetic Peripheral Neuropathy 14:50 Toenail Fungus & Athlete's Foot 15:13 Red Skin & Cold Feet 15:55 Infections 16:50 Diabetic Foot Ulcers 17:30 Clogged Arteries 18:52 Diabetes Treatment 20:00 Home Remedies 21:30 BIG SECRET #1 23:47 BIG SECRET #2 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Best Diabetic Multivitamins: Top 10 Diabetic Supplements: https://youtu.be/sPihveT3oc0 Top rated: https://geni.us/n2gf7 (Amazon) For Men: https://geni.us/RWoSjh4 (Amazon) For Women: https://geni.us/BMlfmb2 (Amazon) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin K2 MK4 & MK7: https://geni.us/jqpi6 (Amazon) Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Benfotiamine (Vitamin B1 Thiamine): Video: https://youtu.be/BFjwxefiBUY 300mg Benfotiamine: https://geni.us/jpbjR(Amazon) Vitamin B12: Video: https://youtu.be/s9xDeZyLb50 Best Seller Sublingual Vit B12: https://geni.us/CmtPD (Amazon) Amazon Best Rated: B12 Sublingual: https://geni.us/ZpKg (Amazon) Acetyl-L-Carnitine: Best Rated: https://geni.us/gNnDMv (Amazon) High Dose: https://geni.us/MgMQ (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶 34.2 million people, or 10.5% of the U.S. population, have diabetes. 50% of people over 45 have some degree of atherosclerosis or heart disease. It is more important than ever to eat the proper food & get healthy!🦶 We review the 15 most unhealthy foods & unhealthy drinks that can cause clogged arteries, diabetes, obesity, high blood pressure, heart disease, weight problems & joint pain. 0:00 Anti-Aging Diet over 50 0:24 Number 1 2:17 Number 2 4:43 Number 3 5:45 Number 4 6:02 Number 5 6:44 Number 6 7:22 Number 7 7:58 Number 8 8:25 Number 9 8:56 Number 10 9:35 Number 11 9:57 Number 12 10:24 Number 13 10:57 Number 14 11:10 Number 15 11:28 #1 Absolute Worst Food 12:03 Simple Anti-Aging Diet Plan 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Diabetic Multivitamins: Top rated: https://geni.us/n2gf7 (Amazon) For Men: https://geni.us/RWoSjh4 (Amazon) For Women: https://geni.us/BMlfmb2 (Amazon) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin K2 MK4 & MK7: https://geni.us/jqpi6 (Amazon) Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Magnesium Threonate (Brain): https://geni.us/8GTRF (Amazon) Benfotiamine (Vitamin B1 Thiamine): Video: https://youtu.be/BFjwxefiBUY 300mg Benfotiamine: https://geni.us/jpbjR(Amazon) 150mg Benfotiamine: https://geni.us/lEI38Sd (Amazon) Vitamin B12: Video: https://youtu.be/s9xDeZyLb50 Best Seller Sublingual Vit B12: https://geni.us/CmtPD (Amazon) Budget 1,000mcg B12 Sublingual Tab: https://geni.us/LrBz (Amazon) Amazon Best Rated: B12 Sublingual: https://geni.us/ZpKg (Amazon) Acetyl-L-Carnitine: Best Rated: https://geni.us/gNnDMv (Amazon) High Dose: https://geni.us/MgMQ (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit Michigan, Berkley Michigan; Bloomfield Hills Michigan, Lansing Michigan; Brighton Michigan and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki, DPM received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency & Wound Care in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

🦶 463 million adults have diabetes mellitus & high blood sugar worldwide, according to the CDC. In the USA alone, 34.2 million adults have diabetes, 10.5% of the population.🦶 These are the best vitamins, medications & supplements for type 2 diabetes mellitus, type 1 diabetes mellitus, diabetic retinopathy & diabetic peripheral neuropathy! Related Videos: Top Signs of Diabetes & Diabetes Symptoms: https://youtu.be/4MP_nMIvohc Chapters: 0:00 Signs of Diabetes & Diabetes Symptoms 0:24 What Causes Diabetes? 1:26 Number 10 2:28 Number 9 3:18 Number 8 4:48 Number 7 5:40 Number 6 7:15 Number 5 8:51 Number 4 10:30 Number 3 12:02 Number 2 14:33 Number 1 17:22 Make A Simple Diabetes Supplement Plan! 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Best Diabetic Multivitamins: Top rated: https://geni.us/n2gf7 (Amazon) For Men: https://geni.us/RWoSjh4 (Amazon) For Women: https://geni.us/BMlfmb2 (Amazon) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin K2 MK4 & MK7: https://geni.us/jqpi6 (Amazon) Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Magnesium Threonate (Brain): https://geni.us/8GTRF (Amazon) Benfotiamine (Vitamin B1 Thiamine): Video: https://youtu.be/BFjwxefiBUY 300mg Benfotiamine: https://geni.us/jpbjR(Amazon) 150mg Benfotiamine: https://geni.us/lEI38Sd (Amazon) Vitamin B12: Video: https://youtu.be/s9xDeZyLb50 Best Seller Sublingual Vit B12: https://geni.us/CmtPD (Amazon) Budget 1,000mcg B12 Sublingual Tab: https://geni.us/LrBz (Amazon) Amazon Best Rated: B12 Sublingual: https://geni.us/ZpKg (Amazon) Acetyl-L-Carnitine: Best Rated: https://geni.us/gNnDMv (Amazon) High Dose: https://geni.us/MgMQ (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should not be considered by any medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶37.3 million Americans—about 1 in 10—have diabetes. 96 million American adults—more than 1 in 3—have prediabetes. These are the Top 15 signs & symptoms of Diabetes Mellitus 🦶 More than 20 million people in the United States have been estimated to have some form of diabetic peripheral neuropathy, but this figure may be significantly higher. Chapters: 0:00 Type 2 & Type 1 Diabetes Mellitus Causes 0:50 Yellow, Red & brown skin patches 1:38 Dark Velvet Skin 2:28 Brown or Dark Shin Spots 2:54 What causes skin tags [Acrochordons] 3:54 Cholesterol buildup Xanthelasma 4:12 Hard lump on finger joint under skin 5:13 Small Red and Yellow Bumps on skin 6:37 Hard dry skin 7:38 Raised Red Lumps & bumps on skin 8:03 Stiff skin and tight tendons 8:30 Shin thin Skin & numbness [Peripheral Neuropathy] 9:27 Blisters 10:08 Thin Red Skin [Atrophic Skin] 10:50 Skin Infections 11:45 Diabetic foot ulcers 12:01 No hair growth (Hair falling out diabetes) 13:45 Diabetes skin problem treatment 14:07 Diabetes Skin home remedies 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶34.2 million people, or 10.5% of the U.S. population, have diabetes. 50% of people over 45 have some degree of atherosclerosis or heart disease. We review our favorite snacks for diabetes & heart disease.🦶 We review the studies for diabetes diets, heart attack diets & Cardiovascular disease diets! 0:00 Nuts for Diabetes & Heart Health 0:12 Benefits of Nuts 2:58 9 Best Nuts for Diabetes & Atherosclerosis 9:00 #1 Best Nut 9:54 3 Worst Nuts 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶50%+ People are Vitamin K2 deficient, 50%+ are Vitamin D3 Deficient & 50%+ Magnesium deficient. Help your immune system, blood vessels, bone health & muscles!🦶 0:00 Vitamin K2, Vitamin D3, Iodine, Zinc, Boron, Magnesium & Omega 3 Deficiency 0:17 Vitamin K2 Benefits 1:10 Vitamin D3 Deficiency Benefits 1:44 Vitamin K1 & K2 4:00 Best Vitamin K Foods 4:49 Best Vitamin K2 Foods 8:21 Vitamin K side effects 8:42 K2 benefits 9:25 Atherosclerosis & unclog your arteries 11:30 Vitamin K2 new studies 13:38 Osteoporosis fractures 14:30 Cavities & strong teeth 15:15 Inflammation 16:32 Vitamin K2 dose 16:52 Vitamin D benefits & toxicity 19:45 Calcium deficiency & benefits 20:45 Best Vitamin D3 Dose 21:20 Vitamin D3 & Magnesium Deficiency 23:00 Best Magnesium Foods 23:33 Magnesium Supplements 25:55 Vitamin D Cofactors 26:45 Iodine 27:11 Boron & Zinc 28:05 Omega 3 28:40 Vitamin D3, K2 & Magnesium Dosage 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for your support of this channel!) Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶42% Vitamin D Deficiency, 15%–20% is Magnesium deficiency in the USA, and too much or too little calcium? How does Vitamin K2 interact with all of these?🦶 Chapters: 0:00 Vitamin k2 benefits 0:19 What does vitamin K do? 0:58 What does vitamin K Do? 2:10 Vitamin K vs Vitamin K2 MK7 3:30 Vitamin K deficiency & foods high in vitamin k 4:30 What is vitamin k good for? 5:30 Vitamin K Foods 6:10 Best Vitamin K2 foods 7:27 Vitamin K2 Deficiency & benefits 8:29 Vitamin K2 side effects 9:25 New Studies 10:31 What does vitamin K2 do? 11:28 vitamin k2 calcification 12:45 Best calcium supplements 14:30 Vitamin K & D3 14:53 Magnesium deficiency & vitamin D3 15:43 Vitamin K2 & Vitamin D3 16:33 Vitamin D Toxicity 17:30 Vitamin K2 Dosage 👉 LINKS 👈 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Vitamin D3 & Vitamin K2 Supplements: Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶50% of people over 45 years old have Atherosclerosis in the USA. Heart disease kills 735,000+ in the USA and 7 million around the world! Fix Your heart problems!🦶 0:00 Atherosclerosis, Heart Attack & Coronary Artery Disease Treatment 0:33 Arteriosclerosis & peripheral arterial disease signs 0:50 Frank's Sign 1:09 Hair Loss 1:34 Nail Growth 2:03 Capillary Refill 2:40 Xanthelasma 3:03 Senile Arcus 3:20 Cold Hands & Feet 3:40 Swollen feet & ankles 4:16 Varicose veins & spider veins 4:40 Thin skin 5:10 Pain at night 5:35 Intermittent claudication 5:51 shortness of breath 6:07 I Can't sleep 6:20 Urination 6:30 Chest pain & heart attack symptoms 6:55 Best Treatments 7:04 Diagnosis 8:30 Surgery 10:36 Medications & vitamins 11:30 Alcohol 12:10 Smoking & Marijuana 13:05 Stress 14:10 Weight loss & exercise 16:30 Food & Diet 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We countdown the 9 BEST nuts: Benefits, nutrition & are these nuts good for you?🦶 What are the best nuts or tree nuts for health? We review the research studies for good health. 0:00 Best nuts to eat for weight loss? 0:11 Best Tree Nuts & types of nuts for good health 0:27 Best research studies for nut health 1:06 #9 Best Nuts: Peanuts nutrition & benefits 1:26 #8 Best nut: Hazelnut & hazelnuts 2:10 #7 Brazil nuts nutrition, benefits & selenium 2:49 #6 Macadamia nuts nutrition & benefits 3:23 #5 Pecan Nuts nutrition & benefits 4:10 #4 Cashew - Are cashews good for you? Nutrition & Benefits 4:49 #2 Walnuts nutrition & benefits - Are walnuts good for you? 5:23 #2 Are pistachios good for you? Pistachio nut benefits & nutrition 6:18 Best tree nut countdown 6:37 #1 Almonds & almond nut nutrition & benefits 7:39 Research on best tree nuts 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶28.4% of persons with diabetes (4.2 million) and 11.8% without diabetes (14.4 million) over 40 have peripheral neuropathy or chronic pain. New Vitamin B1 Studies regarding Benfotiamine & Thiamine can help!🦶 We review new studies for benfotiamine vs. thiamine (Vitamin B1) deficiency. We also review benfotiamine vs thiamine supplementation. Stop your diabetic neuropathy & chronic pain. 0:00 Vitamin B1 Deficiency & Thiamine Deficiency 0:41 What is a thiamine deficiency & Vitamin B1 Deficiency 1:08 Vitamin B1 Deficiency Symptoms 1:52 Benfotiamine (allithiamine) vs Vitamin B1 (Thiamine) 2:20 Measure thiamine levels (Vitamin B1 toxicity) 3:13 Best Vitamin b1 rich foods (thiamine foods) 3:40 thiamin vs. benfortiamine supplements 4:30 What does thiamine do? 5:20 Advanced glycation end products, diabetes and vitamin B1 5:43 Inflammatory foods 6:10 New benfotiamine research studies 6:26 Vitamin B1 Dosage 7:24 Vitamin B1 Toxicity 8:12 Best Benfotiamine supplements, levels and tips 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Vitamin B12 Supplements: Video: https://youtu.be/s9xDeZyLb50 Best Seller Sublingual Vit B12: https://geni.us/CmtPD (Amazon) Budget 1,000mcg B12 Sublingual Tab: https://geni.us/LrBz (Amazon) Amazon Best Rated: B12 Sublingual: https://geni.us/ZpKg (Amazon) Vitamin D & Vitamin K2 Supplements: Video: https://youtu.be/sOA1RPT8suw Vitamin D 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. It does not reflect individual practices in other geographic areas. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should not be considered by any medical standard. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶50% of people in the USA between 45-84 years old have Arteriosclerosis, Atherosclerosis, Coronary Artery Disease or peripheral arterial disease. Unclog your arteries!🦶 According to the NIH & CDC, atherosclerosis is the number 1 cause of vascular disease in the USA. 50% of people over 45 have this disease. 0:00 Peripheral Arterial Disease 0:31 What is a blood clot? 0:51 Arteriosclerosis vs Atherosclerosis 1:10 Coronary Artery Disease & Stiff Arteries 2:20 Clogged Arteries 2:55 Cholesterol 3:39 Vascular specialist & Peripheral artery disease test 4:30 Angioplasty Vascular Surgery 6:10 Bypass Vascular Surgery 6:45 Atherosclerosis medications & treatment 7:20 Alcohol inflammation 8:08 Smoking 8:38 Marijuana & Cannabis 9:05 Stress 10:05 Obesity 11:05 Strength Training 11:35 Cardiovascular exercise 12:38 Best foods for Atherosclerosis 13:50 Sugar 14:05 Trans Fats 14:35 Best cooking oils 15:15 Good fats vs. bad fats 16:00 Omega 3 Fatty Acids 16:55 High Fiber Diet 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Vitamin D & Vitamin K2 Supplements: Video: https://youtu.be/sOA1RPT8suw Vitamin D 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Vitamin B12 Supplements: Video: https://youtu.be/s9xDeZyLb50 Sublingual Vit B12: https://geni.us/CmtPD (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶20%+ of those over 60 yrs old have a Vitamin B12 Deficiency. We review the Top 9 Symptoms & the Top Vitamin B12 Foods & Supplements🦶 We discuss Pernicious Anemia vs. Megaloblastic Anemia, the Best B12 Foods, Sublingual B12, Supplements & B12 Injections! B12 vitamin Deficiency & Benefits Chapters: 0:00 What does vitamin b12 do? 0:36 What is vitamin b12 good for? 1:00 Best Vitamin b12 foods 1:26 Symptoms of Vitamin b12 deficiency 2:00 Blood tests 2:39 Megaloblastic anemia Causes & Symptoms 3:45 Bilirubin & Jaundice 4:10 B12 Deficiency Headaches 4:29 B12 Depression 4:45 B12 Migraines & Fatigue 5:00 Gastric Issues 5:45 Long-term problems 6:09 Peripheral Neuropathy 6:31 Vitamin B12 Numbness, burning, and tingling 7:10 Alpha lipoic acid, superoxide dismutase & Carnitine 7:45 Diabetic neuropathy & others 8:08 Peripheral neuropathy causes & diagnosis 9:02 How much vitamin b12 per day & dosage for adults 9:20 Best foods with high vitamin b12 10:08 Vitamin B12 Injection 10:40 Foods high in b12 11:35 Vitamin b12 side effects & how much is too much vitamin b12? 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Vitamin B12 Supplements: Video: https://youtu.be/s9xDeZyLb50 Best Seller Sublingual Vit B12: https://geni.us/CmtPD (Amazon) Budget 1,000mcg B12 Sublingual Tab: https://geni.us/LrBz (Amazon) Amazon Best Rated: B12 Sublingual: https://geni.us/ZpKg (Amazon) Vitamin D & Vitamin K2 Supplements: Video: https://youtu.be/sOA1RPT8suw Vitamin D 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/sOA1RPT8suw 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, e dence-based information, but this content should not be considered any medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not n official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above pr ducts.

🦶50%+ people are Vitamin D Deficiency & 50%+ people are Magnesium Deficiency. We show why both are needed for chronic pain, osteoporosis, bone health & immunity!🦶 We review the latest research on Vitamin D deficiency with Magnesium Deficiency and Vitamin K2 Deficiency. Chapters: 0:00 Vitamin D deficiency & Magnesium Deficiency for chronic pain 0:33 What is Vitamin D? 1:15 What is Magnesium? 1:30 Magnesium Deficiency & Benefits 1:50 Autoimmune diseases & chronic pain 2:30 Vitamin D Benefits 3:03 Vitamin D levels 3:47 How is vitamin D made 4:25 Magnesium and Vitamin D Research studies 5:00 Magnesium & chronic pain 6:14 Magnesium Benefits 7:20 Best way to take magnesium dosage 7:40 Magnesium & Vitamin D 8:25 Magnesium Foods 9:37 Best magnesium supplements 11:30 Vitamin D Deficiency 12:47 Best way to get vitamin D 13:45 Best vitamin D supplements 14:15 Vitamin D Dosage 15:17 Big mistakes 15:50 Light therapy for vitamin D Related Videos: Neuropathy Best Treatments: https://youtu.be/E_0ALrqYUSM Vitamin D Big Mistakes: https://youtu.be/WbeqCtQc_2g 7 Worst foods for Nerve Inflammation: https://youtu.be/gCjN1Rya6es Best Chronic Arthritis Treatment: https://youtu.be/5M7ngir46yQ Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ Magnesium for peripheral neuropathy & chronic pain: https://youtu.be/Lo0mqx9FIsM Turmeric for peripheral neuropathy relief: https://youtu.be/hIoGWnAv2YM Vitamins for neuropathic pain: https://youtu.be/fPPfh1eHuLc Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Vitamin D Supplements: Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶 25-year Mortality is a shocking 19% WORSE for those who sit 6+ hours at work. For this reason, we should consider sitting stand up desks or adjustable standing desks🦶 We review the latest studies showing whether standing desks are worth it and the benefits of a Flexispot standing desk. FlexiSpot Desk $30 Discount with this link https://share.flexispot.com/x/VXzthC Chapters: 0:00 Best adjustable standing desks 0:34 Demo of a sit stand desk 1:07 Benefits of a standing desk 2:16 Best standing desk 3:15 Standing Desk research studies 4:40 Ergonomics and posture of sitting 5:48 Big Secret 6:40 Motorized Desk Studies 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Vitamin K is only held 24 hours by our body! This means we need 120 mcg of Vitamin K per day for men and 90 mcg per day for women to prevent Vitamin K deficiency! We review the Best vitamin K foods & benefits🦶 0:00 Vitamin K Benefits 0:26 What is Vitamin K good for? 0:45 What is vitamin k? 1:17 Types of Vitamins 1:38 What does vitamin K do? 2:00 Vitamin K potassium 2:26 Vitamin K deficiency symptoms 3:08 Low vitamin K 3:38 How much vitamin K per day 3:50 Best sources of vitamin K & what foods have vitamin K 4:50 Medications and can too much vitamin K cause blood clots? 5:25 Vitamin K benefits studies 5:58 Heart health 6:16 Osteocalcin and vitamin K 6:45 Osteoporosis 7:30 Vitamin D and Vitamin K 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶70-97% of people in northern latitudes have Low Vitamin D Deficiency Symptoms; even warm countries like India are 35% Vitamin D deficient due to these mistakes even with Vitamin D supplements! 🦶 Low Vitamin D Symptoms include poor immunity, poor bone density, weak muscles, and chronic pain through secondary measures. Make sure you are not making these mistakes! Vitamin D Deficiency Chapters: 0:00 Vitamin D supplements & Vitamin D Foods 0:30 Vitamin D Benefits 0:50 Low Vitamin D Deficiency Symptoms 1:15 When to see a doctor 2:25 What is Vitamin D good for? 3:05 What does Vitamin D Do? 3:40 Vitamin D for chronic pain 4:30 How much vitamin D should I take for a woman 6:02 How much vitamin D per day 6:40 Can you take too much vitamin D? Vitamin D Toxicity 7:24 Vitamin D Overdose Testing 8:05 Big Mistake #1 8:55 Big Mistake #2 9:58 Big Mistake #3 Related Videos: Neuropathy Best Treatments: https://youtu.be/E_0ALrqYUSM Vitamin D Big Mistakes: https://youtu.be/WbeqCtQc_2g 7 Worst foods for Nerve Inflammation: https://youtu.be/gCjN1Rya6es Best Chronic Arthritis Treatment: https://youtu.be/5M7ngir46yQ Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ Magnesium for peripheral neuropathy & chronic pain: https://youtu.be/Lo0mqx9FIsM Turmeric for peripheral neuropathy relief: https://youtu.be/hIoGWnAv2YM Vitamins for neuropathic pain: https://youtu.be/fPPfh1eHuLc Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Vitamin D Supplements: Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶20-30 Million People, or 10%+ of the USA have Nerve Pain & Peripheral Neuropathy. Use Alpha Lipoic Acid & Antioxidants to Fix it!🦶 Chapters: 0:00 Alpha Lipoic Acid & antioxidants for peripheral neuropathy 0:36 What is peripheral neuropathy 1:25 Small fiber neuropathy and oxidative stress 1:40 Alpha Lipoic Acid antioxidant 2:33 Alpha Lipoic Acid Research studies 3:44 Best Peripheral neuropathy treatments 4:56 Track foot neuropathic pain progress 5:44 Best Alpha Lipoic Acid foods & antioxidant foods 6:20 Best Antioxidants 6:50 Antioxidant foods problem & alpha lipoic acid problem 7:33 The Big Secret to R-Alpha Lipoic Acid 8:40 Agonist vs. Antagonist 9:14 Best alpha lipoic acid 9:44 How I cured my peripheral neuropathy Related Videos: Neuropathy Best Treatments: https://youtu.be/E_0ALrqYUSM 7 Worst foods for Nerve Inflammation: https://youtu.be/gCjN1Rya6es Best Chronic Arthritis Treatment: https://youtu.be/5M7ngir46yQ Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ Magnesium for peripheral neuropathy & chronic pain: https://youtu.be/Lo0mqx9FIsM Turmeric for peripheral neuropathy relief: https://youtu.be/hIoGWnAv2YM Vitamins for neuropathic pain: https://youtu.be/fPPfh1eHuLc Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶20-30 Million People, or 10%+ of the USA, experience burning toes & burning feet at night! We review the Best Peripheral Neuropathy Treatments🦶 Related Videos: 7 Worst foods for Nerve Inflammation: https://youtu.be/gCjN1Rya6es Best Chronic Arthritis Treatment: https://youtu.be/5M7ngir46yQ Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ Magnesium for peripheral neuropathy & chronic pain: https://youtu.be/Lo0mqx9FIsM Turmeric for peripheral neuropathy relief: https://youtu.be/hIoGWnAv2YM Vitamins for neuropathic pain: https://youtu.be/fPPfh1eHuLc Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ Burning feet syndrome is also called Grierson-Gopalan Syndrome. Small fiber neuropathy treatment Chapters: 0:00 Burning toes & Burning feet at night 0:33 What is peripheral neuropathy 1:31 Small fiber peripheral neuropathy symptoms 1:50 alcoholic neuropathy Symptoms & how much alcohol causes neuropathy 2:30 Kidney disease 3:00 HIV & Aids 3:13 Neuropathy from chemo [How to reverse] 3:43 diabetic neuropathy Symptoms & treatment 4:45 diabetic nerve pain in feet 5:03 Compression treatment for neuropathy in legs and feet 6:00 Peripheral neuropathy diagnosis 7:16 Nerve conduction test on legs & feet and EMG test 7:36 How I cured my neuropathy 8:02 Vitamins for peripheral neuropathy 9:57 Medication & medicines for neuropathy 10:54 Best shoes for neuropathy & best orthotics 11:23 New Treatment for peripheral Neuropathy 2022 11:45 New treatment for neuropathy 2023 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Peripheral Neuropathy Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) 👉 Shoes 👈 Best Neuropathy Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Neuropathy Orthitics & Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶24% of all adults, or 58.5 million people, have arthritis [Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Osteoarthritis] in the USA according to the CDC, and even more have joint pain & inflammation.🦶 Related Videos: 7 Worst foods for arthritis: https://youtu.be/gCjN1Rya6es 2022 Best Arthritis treatment: https://youtu.be/5M7ngir46yQ Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM Gout: https://youtu.be/86CiAIllr9w Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ Chapters: 0:00 Best foods to reduce inflammation and joint pain 0:23 Worst foods for arthritis 0:35 Types of arthritis - Rheumatoid, Psoriatic, Osteoarthritis, Gout 1:22 Diabetes and joint pain 1:44 Processed meats 2:28 Alcohol & Alcoholic neuropathy 3:28 Processed carbohydrates 4:47 Vegetable oils & seed oils 5:37 List of good oils & bad oils 6:48 Trans Fats & Hydrogenated fats 7:47 High fructose corn syrup 8:16 High Sugar Soda 9:32 Gout & goutty arthritis 11:01 Secret Foods 12:30 Chondroitin & glucosamine 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Arthritis Medications (alternatives to Tylenol): Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Turmeric Complex: https://geni.us/lkS5mpO (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Doctor's Best Brand: https://geni.us/AAC5dl (Amazon) Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have Arthritis Joint Pain? These are the best arthritis pain relief treatments & remedies at home!🦶 We review the difference between arthritis, rheumatoid arthritis, psoriatic arthritis, gout & more. Related Videos: Best Arthritis & Rheumatoid Arthritis Supplements: https://youtu.be/8CVHgrf-FLQ Magnesium for arthritis & chronic pain: https://youtu.be/Lo0mqx9FIsM Gout: https://youtu.be/86CiAIllr9w Rheumatoid Arthritis: https://youtu.be/CTtIMGqTwXQ Turmeric for Arthritis relief: https://youtu.be/hIoGWnAv2YM Vitamins for nerve pain: https://youtu.be/fPPfh1eHuLc Best foods for nerve pain: https://youtu.be/n7FzJsGwcEQ Chapters: 0:00 What is Arthritis Joint Pain? 0:21 Arthritis symptoms & what does arthritis feel like? 1:18 Types of arthritis vs. degenerative arthritis 1:44 See a doctor 1:53 How o relieve arthritis pain? 2:59 Mobility for arthritis 3:24 Arthritis pain relief & treatment 4:10 chronic pain in feet, knees, hips, and hands 4:29 Magnesium deficiency & arthritis 4:45 Adipokines 5:00 What causes arthritis 5:49 Foods to avoid for arthritis 6:02 best orthotics for arthritis 6:45 Biomechanical arthritis treatments 7:35 Arthritis pain relief 8:02 Evaluation 9:25 Mind Body chronic pain 9:57 Peripheral neuropathy chronic pain 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Arthritis Medications (alternatives to Tylenol): Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Turmeric Complex: https://geni.us/lkS5mpO (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Doctor's Best Brand: https://geni.us/AAC5dl (Amazon) Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/p... Best Products: https://www.michiganfootdoctors.com/r... 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.