Dr. Tom Biernacki

🦶50% of people have a Magnesium deficiency. Get magnesium benefits by eating foods high in magnesium & magnesium rich foods.🦶 We review the best Magnesium rich foods & the best magnesium supplements: Magnesium citrate, magnesium glycinate, magnesium oxide & sulfate. Chapter: 0:00 Magnesium Deficiency & magnesium benefits 0:27 What is magnesium good for 1:11 How does magnesium work? 2:30 Magnesium deficiency symptoms 2:52 Sleep & calm from magnesium 3:14 Magnesium for headaches & migraines 3:28 Magnesium for diabetes & insulin 3:55 Best magnesium supplement dosage 4:10 Foods high in magnesium & magnesium rich foods 4:50 The big magnesium foods mistake 5:05 Best Supplements for magnesium 5:15 Best magnesium supplements 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Supplements: Best Magnesium Supplements: Watch this video for details: https://youtu.be/Lo0mqx9FIsM 1st Magnesium citrate: https://geni.us/hQaNlBk (Amazon) 2nd Mg Citrate Tab: https://geni.us/N0CKy (Amazon) 1st Magnesium Spray: https://geni.us/z7j2J8R (Amazon) 2nd Mg Spray: https://geni.us/m9Y6k (Amazon) Magnesium Citrate Powder: https://geni.us/2B7h3c (Amazon) Magnesium glycinate: https://geni.us/20XB5A (Amazon) Magnesium oxide: https://geni.us/SX3uZT (Amazon) Magnesium sulfate (Epsom Salts): https://geni.us/NuMOQh (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Turmeric Complex: https://geni.us/lkS5mpO (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Doctor's Best Brand: https://geni.us/AAC5dl (Amazon) Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We review the BEST toe nail fungus treatments & home remedies of 2022. We back this up with onychomycosis treatment research!🦶 Toenail fungus is also known as onychomycosis. We review onychomycosis treatments, symptoms and medications! Chapters: 0:00 Best toe nail fungus treatment 0:18 How to treat nail fungus 0:45 Podiatrist for toe nail fungus 1:00 What causes toe nail fungus 2:25 Onychomycosis 2:55 toe nail fungus medicine 3:25 big mistake 3:50 Vicks vaporub for toenail fungus 4:14 tea tree oil for nail fungus 4:35 one cup of this will destroy your nail fungus apple cider vinegar 5:00 Listerine & alcohol for toenail fungus 5:25 garlic for toenail fungus 6:00 olive leaf extract nail fungus home remedies 6:12 oregano oil what is a home remedy for nail fungus 6:30 Vitamins for toe nail fungus 7:00 Biotin vitamins for nail growth 7:14 foot fungus clean feet, dry feet, socks 8:02 Sprays & Powers nail fungus medication 9:41 best Athlete's foot fungus treatment 10:56 The big secret and big mistake 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Athlete's Foot Fungus Treatment Products: Lotrimin Ultra Athlete's Foot Cream: https://geni.us/K6D7XN (Amazon) Athlete's Foot Spray: https://geni.us/H3tk14Z (Amazon) Tea Tree Oil Kit: https://geni.us/ZDR4 (Amazon) Tough Actin Tinactin Cream: https://geni.us/Ri3S5 (Amazon) Athlete's Foot Power: https://geni.us/e058wP (Amazon) Best Toe Nail Fungus Treatment [Onychomycosis treatments] Toe nail fungus Extra Strength Application: https://geni.us/TjZuwY (Amazon) Toe nail fungus application pen: https://geni.us/0du8 (amazon) Vicks Vaporub: https://geni.us/zHdX (Amazon) Listerine: https://geni.us/iSoFdA (Amazon) Kerasol Nail Restoration: https://geni.us/ZjdPuH (Amazon) Nail Fungus & Foot Fungus Combo pack: https://geni.us/tA74KAq (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶These are the best Athlete's foot fungus & dry peeling feet remedies with foot fungus.🦶 Athlete's foot treatment Chapters 0:00 how to treat athlete's foot 0:16 How to get rid of foot fungus 0:34 What is Athlete's foot & Athlete's foot symptoms 1:06 Epsom salt bath for feet 1:45 Podiatrist treatment 2:25 Apple Cider Vinegar 2:45 Foot soak combination 3:00 Hydrogen peroxide 3:32 Tea tree oil for skin 4:05 Vicks Vaporub (Vick's Vapor Rub) 4:33 Rubbing Alcohol 5:09 Garlic Extra 5:38 How to clean dry skin and sweat 6:02 Socks & shoes 6:22 Best Creams, Powders & sprays 7:10 Big Secret #1 7:55 Big Secret #2 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Athlete's Foot Treatment Products: Lotrimin Ultra Athlete's Foot Cream: https://geni.us/K6D7XN (Amazon) Athlete's Foot Spray: https://geni.us/H3tk14Z (Amazon) Tea Tree Oil Kit: https://geni.us/ZDR4 (Amazon) Tough Actin Tinactin Cream: https://geni.us/Ri3S5 (Amazon) Athlete's Foot Power: https://geni.us/e058wP (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What causes ridged finger nails or toenails? Vertical Nail Ridges could be a vitamin deficiency, injury, or even diseases! We review the best home remedies & treatments.🦶 0:00 Ridges in nails 0:42 Vertical ridges on nails due to vitamin deficiency 1:01 What causes ridges in nails? 1:50 Stress - why do I have ridges in my nails 2:18 Horizontal ridges on nails & vertical ridges causes 2:39 Fingernail nails with ridges or ridged injuries 3:37 B Vitamins 3:58 Vitamin C 4:17 Vitamin D 4:38 Apple Cider Vinegar 5:13 Bee's Wax (Propolis) 5:37 Moisturize 6:15 Omega 3 fatty acids 7:05 Biotin for Nails 7:18 How do I get rid of ridges on nails 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Supplements: Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Turmeric Complex: https://geni.us/lkS5mpO (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon) Chondroitin & Glucosamine (Joint Cartilage Growth Factor): Watch this for more: https://youtu.be/8CVHgrf-FLQ Costco Brand (Kirkland) Combo: https://geni.us/0gAWarB (Amazon) Doctor's Best Brand: https://geni.us/AAC5dl (Amazon) Chondroitin, Glucosamine, MSM & Boswellia Complex: https://geni.us/Jd9W2n (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have arthritis pain? Joint Pain? We review the 9 best supplements & best vitamins to reduce inflammation & joint pain!🦶 Arthritis & Joint Pain Relief Chapters 0:00 9 Best vitamins & supplements for arthritis pain and joint pain 0:20 What is arthritis & joint pain? 1:11 Tylenol & Ibuprofen side effects 1:55 Top 9 supplements & vitamins 2:20 Boswellia Serrata, Devil's claw & Methylsulfonylmethane (MSM) benefits 2:40 S-Adenosyl methionine (SAMe) benefits 2:51 Avocado Soybean Unsaponifiables (ASU) for Osteoarthritis 3:05 Chondroitin Sulfate Benefits for arthritis 3:58 Glucosamine chondroitin benefits 5:30 Omega 3 fatty acids benefits 7:50 Turmeric & Curcumin for joint pain & arthritis 9:23 Most Critical tips for joint pain & arthritis treatment 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Does weight lifting, aerobic exercise, cardio or strength training make you live longer? Here is the Proof!🦶 We review the statistics in mortality, disease, cancer, and anti aging with seniors who perform strength training and cardio exercises. Chapters 0:00 Strength training and life expectancy 0:25 Weight lifting for a long 0:50 Diseases 1:05 Less Death 2:00 Study Outcomes 2:24 Less Cancer 2:55 Home much less mortality 3:23 Big secret to longer life - add cardio exercises 4:17 Benefits of strength training 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We go over the BEST no sugar foods, no carb diet! These 9 foods are full of nutrients & weight loss potential. Just don't make this HUGE MISTAKE!🦶 Chapters: 0:00 0:43 Eggs 1:20 Meats 2:00 Turkey & Chicken 2:40 Seafood 3:00 Omega 3 Fatty Acids 3:30 Nuts 4:00 Almonds 4:12 Glycemic index 4:40 Fiber 4:55 Avocado 5:40 Superfoods 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Supplements: R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We review the PROVEN alpha lipoic acid benefits & attempt to stop this Peripheral neuropathy & nerve pain SCAM🦶 Alpha lipoic acid for nerve pain & Alpha lipoic acid for weight loss is now well studied, but we review the SCAM with alpha lipoic acid. Alpha-Lipoic Acid Chapters: 0:00 What are the benefits of alpha lipoic acid? 1:33 What is alpha lipoic acid good for? 2:35 600 mg alpha lipoic acid 2:51 Alpha lipoic acid food vs. supplement 3:55 Alpha lipoic acid foods 4:43 R Alpha lipoic acid SCAM 5:27 How does alpha lipoic acid work 6:09 Final Tips 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Supplements: R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) Lowest Cost R-Alpha Lipoic Acid Supplement: https://geni.us/AlphaLipoicAcid (Amazon) Slight more expensive stabilized R-alpha Lipoic Acid: https://geni.us/1Qobv (Amazon) Another option for R-alpha Lipoic Acid: https://geni.us/IB0Vd2w (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Second Over 50% EPA & DHA Option: https://geni.us/12Gwx (Amazon 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Is turmeric & Curcumin WORTH it for Arthritis & Joint pain? What is turmeric good for? We review the health benefits of turmeric curcumin 🦶 Chapters 0:00 Turmeric benefits & curcumin benefits 0:26 What is Turmeric 1:10 What dose or dosage of turmeric curcumin 1:48 Turmeric Side effects & is it safe 3:05 Are the health benefits of turmeric worth it? 3:58 Is this worth taking overall 4:34 What else can I take 4:50 Turmeric for joint pain 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶These are the top 6 foods that cause inflammation! Stop eating these and eat these 2 foods that reduce inflammation instead!🦶 We review inflammation causing foods & what foods cause inflammation. Chapters: 0:00 What foods cause inflammation? 1:15 Processed Meats 2:05 Alcohol 3:32 Refined Carbohydrates 4:35 Vegetable Oils, Omega-6 Fatty Acids 6:40 Artificial Trans Fat 7:45 High Fructose Corn Syrup & Sodas 10:35 Foods that reduce inflammation Omega 3 fatty acids EPA and DHA 11:24 Turmeric & curcumin 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Are Bunion Correctors? Bunion Pads, Bunion Braces & Bunion Socks Worth It? We review the SECRET on how to shrink bunions naturally!🦶 Note: Many different issues can contribute to bunion formation such as genetics, shoes, daily activity, foot type, leg and body biomechanics. No one person is the same! Chapters: 0:00 Bunion Correctors, Bunion Pads, Bunion Braces & Bunion Socks 0:23 What is a bunion? 1:20 Overpronation & Anatomy 2:41 What Causes Bunions? 5:10 How to shrink bunions naturally 5:30 Do bunion correctors work? 6:45 Bunion Socks 7:40 How to fix bunions with brace & sock 8:48 Bunion Pads 9:23 Bunion Pain Relief 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Bunion Home Treatment: Best Budget Bunion Socks(Combined with gel pad): https://geni.us/BunionSock (Amazon) Less Budget-Friendly Bunion Socks (Combine with Socks): https://geni.us/BunionSocks2 (Amazon) Toe Separator (Can work with socks): https://geni.us/ToeSeparator (Amazon) Budget Bunion Variety Gel Pack(See which one works best): https://geni.us/BunionGelPack (Amazon) Best Bunion Gel Pad: https://geni.us/BestBunionPad (Amazon) Bunion Night Splint: https://geni.us/BunionSplint (Amazon) Yoga Toe Stretcher: https://geni.us/YogaToeStretcher (Amazon) Adhesive Bunion Dr. Scholl’s Pads: https://geni.us/BunionGluePads (Amazon) Best Bunion Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Bunion Massage & Bunion Stretches: Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon) Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch (Amazon) Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon) Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon) Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon) Bunion Massage & Bunion Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon) Full-Length Compression Socks: https://geni.us/CompressionSock (Amazon) Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on the information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Dr. Tom Biernacki Reviews The top 9 healthiest food with No Carbs & No Sugars. Eat these Healthy Snacks for Weight Loss!🦶 0:00 Best Healthy Snacks for Weight Loss 1:10 Healthiest Food with No Carb, No Sugar Benefits 1:40 Eggs 2:10 Meat & Seafood 3:10 Poultry & Turkey 4:00 Nuts 4:20 Best Healthy Snacks to Buy 4:40 Simple Carbs 4:56 Complex Carbs 5:30 Avocado 6:04 Super Foods 7:05 Healthy Snacks for Weight Loss Diet 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶We review the Top 5 all NATURAL Varicose Vein Home Remedies, home treatments, Vitamins & Diet🦶 We will show you how to get rid of varicose veins, spider veins in legs, as well as foot & ankle swelling! Chapters: 0:00 What are Varicose Veins & Spider Veins? 0:40 Surgery 1:32 Varicose vein treatments & Spider vein treatments 1:56 Rutin Supplement Benefits 3:32 Centella Asiatica 4:40 Grape Seed Extract 6:05 Horse Chestnut 7:15 Arnica Cream 9:05 Diet & Fiber 9:47 Potassium 10:20 Flavonoids 10:52 Activity 11:45 Compression Socks 15:00 Final Tips 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Varicose Vein Self-Care: Best Varicose Vein Cream: https://geni.us/XvgfD (Amazon) Topical Arnica Cream: https://geni.us/Pnrjs (Amazon) Circulation Supplements: https://geni.us/CirculationVitamin (Amazon) Varicose Vein Supplements: https://geni.us/VaricoseSupplements (Amazon) Leg Compression: https://geni.us/LegCompression (Amazon) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you want strong feet & strong ankles? We work on foot & ankle strengthening, stability & mobility exercises. Fix your weak ankles! 🦶 How to strengthen weak ankles [Chapters] 0:00 Foot Strengthening Exercises & Ankle Strengthening Exercises 0:48 Foot & ankle muscle training 2:38 Muscles of the foot & ankle 2:53 Foot & ankle mobility and stability biomechanics 3:58 Ankle strengthening exercises 4:38 Ankle rehab exercises 5:10 Foot drop exercises 5:58 Peroneal tendon exercises 6:36 Anterior tibialis exercises 7:16 Posterior tibial tendon muscles 8:06 Foot & ankle stretches 9:35 Ankle stability exercises 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶These are our BEST 25 Spider vein treatments & varicose vein home treatments & home remedies🦶 We show you how to get rid of spider veins on legs & how to get rid of varicose veins! 0:00 Varicose Vein Treatment 0:28 What causes spider veins & varicose veins 2:50 Varicose vein Surgery 3:44 When to worry about varicose veins? 5:24 what is the cause of varicose veins? 7:18 Home Remedies 9:18 Vitamins/Supplements 12:15 Systemic causes 14:04 Compression socks & massage cuffs 17:22 How to prevent varicose veins 18:55 Spider vein & varicose veins removal Surgery 20:17 Shoes 22:40 Slippers 25:45 Compression cuffs 27:00 Reduce swelling 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Varicose Vein Treatments: Best Varicose Vein Cream: https://geni.us/XvgfD (Amazon) Topical Arnica Cream: https://geni.us/Pnrjs (Amazon) Circulation Supplements: https://geni.us/CirculationVitamin (Amazon) Varicose Vein Supplements: https://geni.us/VaricoseSupplements (Amazon) Leg Compression: https://geni.us/LegCompression (Amazon) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have a Broken Ankle Fracture? A Grade 2 or 3 ankle sprain sprained ankle or ankle sprain? We review the 20 BEST fracture ankle Recovery tips!🦶 We review the BEST treatments for a fibula fracture, fractured ankle, broken ankle, trimalleolar fracture & fractured fibula! Chapters: 0:00 Broken Ankle Recovery Tips 1:30 Recovery Time 2:50 Pain relief 3:30 Ice 4:18 Compression 4:55 Can you drive with a broken ankle 5:40 Can you walk on a broken ankle? 8:30 Air cast boot or Cast? 8:50 Walking boot tips 11:50 Blood clots 12:35 Disability 12:50 Vitamins 13:55 Sleep 14:40 Ankle Braces 16:50 Compression socks 17:23 Best Orthotics 18:14 Best Shoes 19:04 Best Slippers & Sandals 19:48 How to start walking after a broken ankle? 21:50 Physical therapy for a broken ankle 24:45 Massage 26:14 What if 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Even Up Shoe Leveler https://geni.us/MkvC66S (Amazon) Best Rollator Walkers with Seat: Best Heavy-Duty Rollator Walker: https://geni.us/HeavyRollator (Amazon) Best Heavy Duty Seated Rollator Walker: https://geni.us/BestSeatedRollator (Amazon) Best Budget Rollator Walker: https://geni.us/BudgetRollatorWalker (Amazon) Best All-Terrain Rollator Walker: https://geni.us/OutdoorRollatorWalker (Amazon) Best Review Amazon Walker: https://geni.us/AmazonRollator (Amazon) Best Fracture Gear & Scooters: Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon) Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon) Aircast Sock: https://geni.us/AircastSock (Amazon) Best Shoe Level (Opposite Foot): https://geni.us/ShoeLevel (Amazon) Shoe Cover (For Walking): https://geni.us/BootCover (Amazon) Shower Cover for Cast: https://geni.us/ShowerCover (Amazon) Best Knee Scooter: https://geni.us/zA2A2uo (Amazon) Best Budget Knee Scooter: https://geni.us/KneeScooter (Amazon) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Ice Relief Device: https://geni.us/F6eWMX (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶 Are Vitamins Worth taking for nerve pain & peripheral neuropathy? We review the science!🦶 We review the best vitamins for nerves & joints that are aching in the feet. Related Foot & Leg Nerve Pain Videos: Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c Sciatica: https://youtu.be/STldslprWxs Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Vitamins for Nerve Pain & Neuropathic Pain Chapters: 0:00 Are vitamins worth it for peripheral neuropathy? 1:00 Peripheral neuropathy and leg nerve pain 1:50 B Vitamin Complex (B1, B6, B12) 3:20 Alpha Lipoic Acid 4:17 Acteyl L Carnitine 4:50 N Acteyl Cysteine 5:26 Curcumin 6:25 Fish Oil 7:40 Which vitamins are best for peripheral neuropathy 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have a broken foot, broken ankle, sprained foot, sprained ankle, or stress fracture? We review the TOP 27 MUST DO treatments!🦶 This video will focus on foot fracture recovery time & ankle fracture recovery time! 0:00 Broken Foot Recovery Time & Broken Ankle Recovery Time 1:30 Diagnosis 2:37 Causes: Foot Stress Fracture, Broken Foot & Broken Ankle 3:13 Broken Foot & Ankle Recovery Time 3:40 Broken Foot Recovery Time 4:10 Ice 5:30 Bone healing time & Broken Ankle Recovery Time 6:30 Not getting better 7:08 Can I Drive? 8:05 Can I walk? 8:30 Scooters Review 9:08 Iwalk 3.0 Review 9:50 Wheelchair 10:16 Crutches 10:58 Boot or cast 11:30 Even-up shoe review 11:50 Surgical shoe review 12:40 Medical walking boot 13:11 Shower bag for walking boot 13:55 Plan out your house 14:40 Blood clots 15:10 Disability & going to work 15:55 Ankle Braces 18:15 Best Shoes 18:40 Best orthotics 19:20 Biomechanical exam 20:30 Shockwave therapy 22:10 Overpronation pain 23:10 Massage & rehabilitation 23:40 Stretches & physical therapy 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Even Up Shoe Leveler https://geni.us/MkvC66S (Amazon) Best Rollator Walkers with Seat: Best Heavy-Duty Rollator Walker: https://geni.us/HeavyRollator (Amazon) Best Heavy Duty Seated Rollator Walker: https://geni.us/BestSeatedRollator (Amazon) Best Budget Rollator Walker: https://geni.us/BudgetRollatorWalker (Amazon) Best All-Terrain Rollator Walker: https://geni.us/OutdoorRollatorWalker (Amazon) Best Review Amazon Walker: https://geni.us/AmazonRollator (Amazon) Best Fracture Gear & Scooters: Best Tall Aircast Boot: https://geni.us/AircastBoot (Amazon) Best Short Aircast Boot: https://geni.us/ShortAircast (Amazon) Aircast Sock: https://geni.us/AircastSock (Amazon) Best Shoe Level (Opposite Foot): https://geni.us/ShoeLevel (Amazon) Shoe Cover (For Walking): https://geni.us/BootCover (Amazon) Shower Cover for Cast: https://geni.us/ShowerCover (Amazon) Best Knee Scooter: https://geni.us/zA2A2uo (Amazon) Best Budget Knee Scooter: https://geni.us/KneeScooter (Amazon) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Ice Relief Device: https://geni.us/F6eWMX (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶 Peripheral Neuropathy treatment [Toe, Foot & Leg Nerve Pain] can be difficult to treat! We review the science of the top 6 vitamins & foods for peripheral neuropathy treatment🦶 We review the top scientifically reviewed diet for peripheral neuropathy, vitamins & food for peripheral neuropathy treatment. Related Leg Nerve Pain Videos: Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c Sciatica: https://youtu.be/STldslprWxs Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Peripheral Neuropathy Supplement Chapters: 0:00 Peripheral Neuropathy Treatment & Leg Nerve Pain Treatment 1:00 Diet for peripheral neuropathy & what is peripheral neuropathy 2:00 Peripheral neuropathy causes & symptoms 2:30 Vitamin B complex foods & benefits 3:35 Alpha lipoic acid benefits for peripheral neuropathy 4:45 Acetyl l carnitine benefits for neuropathy 5:20 N acetyl cysteine benefits for neuropathy 5:50 turmeric curcumin benefits peripheral neuropathy Foods rich in B vitamins include: meat, poultry, fish, seafood, eggs, low-fat dairy products fortified cereals and vegetables. Foods with trace amounts of alpha-lipoic acid include liver, red meat, broccoli, brewer's yeast, spinach, and Brussels sprouts. Food sources of acetyl-L-carnitine include meat, fish, poultry, and dairy products. N-acetyl cysteine (NAC) isn't found naturally in foods, but cysteine is in most high-protein foods. You can take it as a supplement of 1,200 milligrams once or twice daily. Curcumin is a herb turmeric compound known for its anti-inflammatory, antioxidant, and pain-relieving properties. It may help to relieve numbness and tingling in your hands and feet. Curcumin & Tumeric is available in supplement form, or you can take 1 teaspoon of turmeric powder with 1/4 teaspoon of fresh ground pepper three times per day. The omega-3 fatty acids in fish oil are also found in these foods: salmon, walnuts, sardines, canola oil, chia seeds, flaxseeds, mackerel, cod liver oil, herring, oysters, anchovies, caviar, and soybeans. 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Peripheral Neuropathy Heel Nerve Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Peripheral Neuropathy Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Gun: My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have piriformis syndrome? We review the BEST piriformis muscle stretches, exercises & home treatment for piriformis syndrome that won't go away!🦶 What is the main cause of piriformis syndrome? We review how to get to the root cause diagnosis & FIX it FOREVER! Related Leg Nerve Pain Videos: Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c Sciatica: https://youtu.be/STldslprWxs Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Piriformis muscle pain Chapters: 0:00 How to heal piriformis syndrome quickly 1:07 What is piriformis Syndrome 1:35 Piriformis syndrome causes 1:55 Piriformis syndrome symptoms 2:40 Piriformis syndrome test 3:05 How long does piriformis syndrome last 3:20 Piriformis syndrome vs. sciatica nerve pain 4:20 Piriformis syndrome massage 5:30 TENS therapy treatment for piriformis syndrome 6:30 Shockwave piriformis syndrome treatments 7:40 Piriformis syndrome stretches 8:25 Piriformis syndrome won't go away 9:20 Is walking good for piriformis syndrome? 11:37 piriformis syndrome exercises 12:10 piriformis syndrome stretch devices 12:45 Creams 13:15 Steroid injections 13:33 Surgery 13:50 How to sit with piriformis syndrome 14:37 Back brace 15:18 Piriformis syndrome treatment 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Piriformis Syndrome Best Products: Foam Roller: https://geni.us/BestFoamRoller (Amazon) Massage Stick: https://geni.us/MuscleStick (Amazon) Best Seat Cushion: https://geni.us/PiriformisCushion (Amazon) Best Sciatica & Piriformis Brace: https://geni.us/SciaticaBrace (Amazon) Best Orthotics for Piriformis Syndrome: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Piriformis Syndrome Nerve Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Piriformis Syndrome Massage: My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon) Our Favorite Full Leg Compression Device https://geni.us/htyFl (Amazon) Foot Massager: https://geni.us/DMU3 (Amazon) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Is it possible to get immediate relief for sciatica nerve pain? We review sciatic nerve pain relief, sciatica stretches, sciatica exercises & immediate relief for sciatica pain!🦶 Have you ever asked how do i get my sciatic nerve to stop hurting? We can help with our massive video guide! Related Leg Nerve Pain Videos: Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c Sciatica: https://youtu.be/STldslprWxs Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA 0:00 How to cure sciatica permanently at home 1:05 What is sciatica 1:40 what causes sciatic nerve pain 2:10 Piriformis syndrome 3:15 last stages of sciatica 4:15 sciatic nerve pain causes 4:50 Sciatica doctor for immediate relief of sciatica pain 5:35 sciatic nerve pain location & Sciatica test 6:50 sciatica symptoms 7:40 immediate relief for sciatica pain 10:10 sciatica pain relief 10:55 massages for relieving sciatic pain 11:20 sciatic nerve stretches 11:45 sciatic nerve pain relief 12:15 Risk factors what causes sciatic nerve pain 13:30 sciatic nerve pain location & where is the sciatic nerve 14:00 sciatic nerve pain pregnancy 14:30 Weight lifting 15:00 Inactivity 16:00 sciatic nerve pain relief at night 16:40 one movement for instant sciatica pain relief 17:05 Braces for immediate relief for sciatica pain at home 21:05 Medications for how to relieve sciatic nerve pain 22:00 Sciatia surgery & sciatic nerve surgery 22:45 where is the sciatic nerve & how to diagnose it 24:10 how long does sciatica last & prognosis 25:00 exercises for sciatic nerve pain 28:30 exercises for sciatica 29:00 how to treat sciatic nerve pain with biomechanics 30:00 Best orthotics 30:30 Best shoes 31:55 Braces for how to help sciatica pain 32:30 sciatica treatment at home 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE LINKS (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Best Orthotics for Sciatica: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Foot & ankle sciatica nerve pain relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Sciatic Nerve Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Gun: My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon) Foot Massager: https://geni.us/DMU3 (Amazon) Shoes Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of.

🦶Do you have numbness in the feet, tingling or burning toes? These pins and needles in the feet may be more than peripheral neuropathy! We review the top 13 causes of pins & needles in the feet!🦶 There are more causes than just peripheral neuropathy causing foot pain! We review Sciatica, Piriformis syndrome, Morton's Neuroma, Joplin's Neuroma, Tarsal Tunnel Syndrome, Baxter's Neuropathy & More! Related Foot & Leg Nerve Pain Videos: Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c Sciatica: https://youtu.be/STldslprWxs Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA Chapters: 0:00 Pins and needles in feet: Peripheral neuropathy treatment 1:05 Nerve pain in foot & nerve pain in leg 1:45 vitamins 2:45 Daily mutlivitamin 3:05 Sciatic nerve pain relief 3:33 Radiculopathy- pins and needles in legs 4:40 Piriformis syndrome 5:12 Tarsal Tunnel syndrome nerve pain in foot 6:25 Morton's Neuroma & Joplin's Neuroma 7:55 Baxter's Neuropathy vs. Plantar Fasciitis foot pain 8:55 What can pins and needles be a sign of 9:50 Diabetes with peripheral neuropathy 11:10 Foot Nerve Pain Relief 11:50 Massage 12:00 how to stop pins and needles in feet 13:25 pins and needles in foot massager 14:10 Stretches 14:30 Treatments for peripheral neuropathy 15:20 Best Shoes 16:40 Best Sandals & Slippers 18:00 Stretching 21:30 Strength training 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Peripheral Neuropathy Insoles: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Peripheral Neuropathy Heel Nerve Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Peripheral Neuropathy Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon) Our Favorite Full Leg Compression Device https://geni.us/htyFl (Amazon) Foot Massager: https://geni.us/DMU3 (Amazon) Massage Gun: My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What Do Compression Socks Do? We review how to fix Swollen Feet, Swollen Ankles & Swollen Legs! This Means Varicose Veins, Spider Veins, Edema, Lymphedema & Swelling!🦶 Use Compression Socks & Compression Stockings to fix foot and ankle swelling! Related Videos: Varicose Veins & Spider Veins: https://youtu.be/la9MrZJuG-M Numbness, Burning & Tingling in Legs: https://youtu.be/Pdp9HLH9Gsg Blood Clots: https://youtu.be/n9mk86ItNr4 Lymphedema: https://youtu.be/w4T4nZptZaQ Chapters: 0:00 Compression Socks & Compression Stockings 0:30 What are compression socks? 1:10 What are compression socks used for? 2:50 How do compression socks work? 3:15 Compression socks for varicose veins & spider veins 3:40 Are compression socks good for you & do they work? 4:00 Best Shoes & Best Orthotics 4:45 When to wear compression socks 5:20 Why wear compression socks for lymphedema 6:20 Spider veins & varicose veins 6:45 do compression socks help plantar fasciitis 7:20 Blood clots 7:58 can you wear compression socks to bed 8:10 how long should you wear compression socks 8:40 Why do my legs ache after wearing compression socks 9:30 can compression socks be too tight 11:05 Foot and Ankle Swelling Pumps 12:20 Swollen Feet 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Best Ankle Pain Braces: Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶What causes heel pain? We go over Pain in the heel of the foot: plantar fasciitis, Baxter's Nerve Entrapment heel pain, numb heels, burning heels & foot nerve pain treatment!🦶 Do you have numb heels? Heel numbness, burning heels, or tingling heel pain? We can help! We review Baxter's nerve entrapment treatment, symptoms, diagnosis, exercises, shoes, insoles & BEST treatment! Related Videos: Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg Fat Pad Loss: https://youtu.be/54O-B2XqJaY Heel Nerve Pain: https://youtu.be/1ZqubXExmc4 Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8 Heel Stress Fracture: https://youtu.be/GesHK7hBpJA 0:00 What causes heel pain? Plantar fasciitis nerve entrapment 0:40 Baxter's Nerve Entrapment Symptoms 1:10 Other heel pain causes 2:20 grades of nerve damage 2:50 Heel Pain Recovery Time 4:00 Heel Pain Causes 7 Diagnosis 4:40 Bottom of the Heel Pain Anatomy 5:00 Plantar fasciitis Heel Pain Relief 5:50 Pain in the heel when walking injection 6:05 Plantar fasciitis Pain Relief 6:50 Foot heel pain massage 7:30 Creams & Medications 7:55 Massage Gun 8:40 Why do I have bottom of the heel pain 10:00 Plantar fasciitis Foot Massager Review 10:45 Compression socks for heel pain 11:40 Heel pain stretches & heel pain exercises 12:50 Plantar fasciitis Stretch splints 14:00 Heel Pain & plantar fasciitis exercises 15:07 Best Shoes for heel pain 15:34 Best orthotics & insoles for heel pain 17:13 Treatment for Pain in heels 17:47 Relieve heel pain 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Plantar fasciitis Insoles: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Heel Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Plantar fasciitis Exercises & Plantar fasciitis Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw (Amazon) Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon) Our Favorite Full Leg Compression Device https://geni.us/htyFl (Amazon) Foot Massager: https://geni.us/DMU3 (Amazon) Massage Gun: My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

🦶Do you have a painful heel or painful bottom of the foot? Numbness, burning, or tingling in the leg, inside the ankle, and the bottom of the foot? This might be Tarsal Tunnel Syndrome!🦶 This video reviews tarsal tunnel syndrome treatment, surgery, exercises, symptoms & More! Tarsal Tunnel Syndrome can manifest as numbness in the bottom of the feet, as well as numbness in the legs and feet. Related Videos: Related Numbness, Burning & Tingling Nerve Pain Videos: Morton's Neuroma: https://youtu.be/XsQhGOzPggc Ball of the Foot Pain: https://youtu.be/tqOzHZ8rUqs Baxter's Nerve Heel Pain: https://youtu.be/1ZqubXExmc4 Tarsal Tunnel Inside of the Ankle Pain: https://youtu.be/DoqjV9VR5tA Heel Pain: https://youtu.be/2rrt4xkeBiQ Chapters: 0:00 Numb feet & painful numbness in feet overview 1:10 What is Tarsal Tunnel Syndrome? 1:50 What causes numbness in the feet? 2:20 Numb feet causes & links 3:00 Foot numbness causes & Why are my toes numb? 4:00 Is foot numbness dangerous? Diabetes & more 4:25 Tarsal tunnel syndrome test 4:57 Podiatrist Treatment for numbness in legs 5:45 Neurologists for numbness in legs and feet 6:20 Treatment for Tarsal Tunnel Syndrome 7:00 Tarsal Tunnel Surgery 7:40 tarsal tunnel syndrome brace 8:05 Tarsal Tunnel Syndrome Recovery 8:55 Best Orthotics 9:20 Best Insoles 10:05 Why does my leg & foot feel numb? 11:20 Best Shoes 13:55 tarsal tunnel syndrome exercises 15:50 Massage for leg numbness & foot numbness 16:50 bottom of feet tingling causes 17:20 Massage & pain relief 18:20 Stretches 20:00 Compression socks 23:28 Recovery time 👉-- Shoes --👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Orthotics: Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon) Pain Relief: Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon) Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon) Exercises & Stretches: Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon) Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon) Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon) Massage Device: Our Favorite Calf Compression Device https://geni.us/sLJDN Our Favorite Full Leg Compression Device https://geni.us/htyFl Massage Gun: Note: This is for sore, tight muscles, not a cure for lymphedema. My favorite massage gun: https://geni.us/xWf6RJ (Amazon) Best Selling massage gun: https://geni.us/HaFcA (Amazon) Best budget massage gun: https://geni.us/82VZB (Amazon) 📢See a Podiatrist!📢 See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem. If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ https://g.page/r/CaxJ9b-O6o27EAE 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel! This is opinion only: For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video. Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas. This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.