Stretch The Hip Flexors Correctly
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2 years ago
12
Hip flexors are common muscles to tighten up with all the sitting we do. They also happen to be one of the muscles I see incorrectly stretched quite often.
People often stretch the capsule instead of the muscles themselves.
Take a look at this video to learn how to properly stretch these muscles.
#shorts
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Chad Lazer
1 year agoShould you STRETCH or STRENGTHEN Tight Hip Flexors!?
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2 years agoHow to Stretch Hip Flexors the Right Way
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1 year agoWhen to STRENGTHEN The Hip Flexors vs. When To STRETCH Them
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1 year agoHow to Strengthen Your Hip Flexors Safely
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1 year agoHow To Stretch ALL 4 Hip Flexors | OPEN YOUR HIPS!
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3 years agoReduce Back Pain with This Hip Flexor Stretch
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1 year ago💥Tight Hip Flexors👎
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7 months agoFix your Hip Flexors
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10 months agoThe Best Hip Stretch
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2 years agoHow To Strengthen Hip Flexors For A Stronger Lower Back
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