Keto Recipe - Ultimate Breakfast Rollups
🤤 Get 200 Fat-Burning Keto Recipes That Taste Great and Are Easy to Make at http://NewKetoResource.com
These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It’s a filling breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas to mess with.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/ultimate-breakfa...
------------------------------------------------------------------------
Ingredients:
10 large eggs
Salt and pepper to taste
1.5 cups shredded cheddar cheese
5 slices bacon, cooked
5 patties breakfast sausage, cooked
Nonstick cooking spray*
*You can of course substitute with some oil, butter, or other type of grease that you prefer. Just be sure to account for it when tracking your food.
Nutrition Summary:
This makes a total of 5 servings of Ultimate Breakfast Roll Ups. Each serving comes out to be 412.2 Calories, 31.66g Fats, 2.26g Net Carbs, and 28.21g Protein.
Music: “Stay Gold” by Birocratic (http://birocratic.bandcamp.com)
------------------------------------------------------------------------
See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-...
------------------------------------------------------------------------
Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme
https://twitter.com/ruledme
🤤 Get 200 Fat-Burning Keto Recipes That Taste Great and Are Easy to Make at http://NewKetoResource.com
-
0:59
ForUsFoodies
2 years agoThe Ultimate Breakfast Bagel Recipe
28 -
5:30
Yohanb
3 years ago $0.03 earnedDr. Steven Gundry’s Ultimate Breakfast Recipe
59 -
2:17:00
Fed Reacts
6 hours agoFed Explains Foolio Shot After Celebrating Birthday
13.5K13 -
3:54:46
Due Dissidence
1 day agoBowman, AOC, Bernie a BUST at Bronx Rally, Jose Vega DENIED Entry, Teamsters Prez to SPEAK at RNC
31.3K35 -
LIVE
SonnyFaz
9 hours agoSONNY X SHANNEY RICH
1,929 watching -
2:40:17
vivafrei
13 hours agoEp. 216: SCOTUS RULINGS GALORE! Kansas Sues Pfizer! Trump Gag Order! Recusal of Nipple Judge? & MORE
123K223 -
19:28
Stephen Gardner
3 days ago🔴BREAKING: Biden’s RECKLESS new scheme fails with the PEOPLE!!
100K169 -
LIVE
Vigilant News Network
11 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 28
2,074 watching -
13:07
Evenout
11 hours agoStealing Jordan 1 OG Then Re-Appearing With a Different Shoes Twin Prank!
50.8K9 -
1:20:26
Winston Marshall
1 day agoUNCOVERED: Legal System Weaponised - Trump, Hunter, Bannon & Biden | The Winston Marshall Show #020
90.5K157