🙋‍♂️🙋‍♀️Struggling With Push-Ups? From Stabil FIT Life #StabilFITLife

Struggling With Push-Ups? From Stabil FIT Life #StabilFITLifeShow more

Struggling To Get One Push-Up?

Don’t Give Up 💪🏽

Try these exercises:

⭐️Wall-Push Up

As they become easier progress to

⭐️Elevated Push-Ups

You can make these easier raising the elevation or harder by decreasing the elevation.

Once these become easier, you can progress to

⭐️Push-Ups

Be consistent, continue to show up and you will become stronger.

If a personal trainer does not know how to regress an exercise you’re having difficulty with, RUN AWAY and REQUEST A REFUND.

🙋‍♀️🙋‍♂️If you have any questions about regressing other exercises DM Me “Help”

https://linktr.ee/StabilFITLife

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https://stabilfitlife.com/

If you have any questions please let us know in the comments section. We hope you enjoy the video.

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We are personal trainers and nutrition coaches. We will help you reach whatever fitness goals you may have by building a specific integrated fitness program for you and only you through stabilization, strength and endurance, muscular development, maximal strength and power exercises. We specialize in stabilization, mobility, corrective exercise and injury prevention. We also have programs that will help improve your strength, promote weight loss, improve cardiovascular fitness and increase mobility.

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