Foam Roll Push-Ups From Stabil FIT Life #StabilFITLife
Foam Roll Push-Ups From Stabil FIT Life #StabilFITLife
Need help with push-ups / form? Try push-ups on the foam roller. The foam roller will force you to lock your shoulders in place with your grip on the foam roller. And keeping your body shaped as an arrow. Make sure your back is straight and everything is aligned. This is another way to add instability to challenge yourself. Give it a try!
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