Plank Variations From Stabil FIT Life #StabilFITLife

Plank Variations From Stabil FIT Life #StabilFITLifeShow more

⭐️Planks w/ Color Taps
You can use bands, crayons, markers, toys, anything to keep you occupied in the plank 😂. Your partner can call out a color for you or tap different colors yourself.

⭐️Copenhagen Planks
Iso-holds for your adductors

⭐️Elevated Plank Game
Work the ball up and down

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