Name: Lower Body Kettlebell Workout
Uploaded: 2021-09-16T16:07:06+00:00
Duration: 3 min 5 s
Description: 💥 Lower Body KB Workout 💥 Give this a go and see how you feel afterwards 🤘 KB Kick-out Clean Squats 5x8 Alt KB Clean Reverse Lunge 4x12 Offset Suitcase Deadlifts 4x8 per side Front Rack Tall Kneeling

2 years ago

💥 Lower Body KB Workout 💥

Give this a go and see how you feel afterwards 🤘

KB Kick-out Clean Squats
5x8
Alt KB Clean Reverse Lunge
4x12
Offset Suitcase Deadlifts
4x8 per side
Front Rack Tall Kneeling to Standing
4x8
Rower
6x30” Intervals

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