5 KEY Attributes To Get Better At Any Sport | Mind Pump 2285
Practicing the skill and building the foundation of proper strength training. (1:36)
Why balancing volume for athletes is SO important. (6:11)
Five Physical Attributes You Can Train to Get Better at Any Sport
#1 - Improve mobility. (8:16)
#2 - Become more stable. (16:31)
#3 - Get stronger. (20:40)
#4 - Get more powerful. (25:51)
#5 - Get faster (gain agility). (30:06)
Related Links/Products Mentioned
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
https://mapsp2.com/
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
https://mapsfitnessproducts.com/
Watch Untold: Hall of Shame | Netflix Official Site
https://www.netflix.com/title/81582386/
How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
https://www.youtube.com/watch?v=2uW-9KD5XOM
Improve Your Shoulder Press with Shoulder Dislocates - YouTube
https://www.youtube.com/watch?v=LFv4Gp_QDAg
Prime Your Shoulders with Handcuffs with Rotatation on a Bench
https://www.youtube.com/watch?v=0IKGDhbssYQ
MAPS Prime Pro Webinar
Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/
Mind Pump#2005: How To Incorporate Isometric Training Into Your Routine
https://mindpumppodcast.com/2005-how-to-incorporate-isometric-training-into-your-routine/
Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength
https://mindpumppodcast.com/2027-how-to-improve-your-squat-bench-and-deadlift-strength/
Mind Pump #2280: Why Everyone Should Train Like An Athlete
https://mindpumppodcast.com/2280-why-everyone-should-train-like-an-athlete/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
https://www.mindpumpfree.com/
People Mentioned
Paul J. Fabritz (@pjfperformance) Instagram
Cory Schlesinger (@schlesstrength) Instagram
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