How To Make Pushups Harder (Build More Muscle)
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Looking to take your push-up game to the next level and build more muscle? You're in the right place! In this video, we're diving into the world of push-up variations that will make your push-ups harder and more effective for muscle growth.
Push-ups are a classic calisthenics exercise known for their effectiveness in targeting the chest, shoulders, and triceps. But if you find your regular push-ups getting easier and want to challenge yourself further, it's time to incorporate some variations into your routine.
From classic variations like diamond push-ups and wide grip push-ups to more advanced moves like archer push-ups and pseudo planche push-ups, we've got you covered with 10 push-up variations that will push your muscles to the limit.
Not only will these push-up variations help you make push-ups harder, but they'll also target different muscle groups, allowing you to achieve greater muscle growth and hypertrophy in your chest, shoulders, and arms.
Whether you're a beginner looking to improve your strength or a seasoned athlete aiming to take your workouts to the next level, these push-up variations are guaranteed to challenge you and help you build more muscle.
So, if you're ready to elevate your push-up game and maximize muscle growth, hit that play button and let's get started! Don't forget to subscribe for more tips on how to build muscle and strength with calisthenics.
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