Holistic Nutrition for Optimal Health | Nutrition & Health: The Fundamentals
Hosted by Paul Demeda, CNP, ROHP
We all want optimal health, to be vibrant, have lots of energy, be in excellent physical and mental health, and prevent disease and aging. But how do we do this?
In this public talk learn that optimal health is having enough molecules and nutrients to run the body properly, for growth, maintenance and repair, and to help prevent health issues. The problem is even if you think you eat all the right foods, you are most likely not getting all the nutrients your body needs from your food. With less nutrients in the soil, with increased levels of stress, and with our environment and food system being exposed to more and more toxins and chemicals then even, there is an even greater need for nutrients in our bodies for everyone. You will be engaged by the foundations of getting “the right molecules from the right nutrients” to get healthy and stay healthy.
The material shared by Paul Demeda, CNP, ROHP in this Open House lecture, is part of the Nutrition & Health: The Fundamentals course at the Institute of Holistic Nutrition (IHN). Nutrition & Health: The Fundamentals and 18 other courses, make up the full curriculum required to obtain a Diploma in Applied Holistic Nutrition and earn the exclusive designation of Certified Nutritional Practitioner (CNP).
IHN’s Nutrition & Health: The Fundamentals, course description: An introduction to the principles of nutrition as they relate to health and to the prevention of disease. This course provides a framework for the study of the basics of nutrition including; micronutrients (vitamins and minerals), the energy-yielding nutrients (Carbohydrates, Lipids and Proteins), metabolism, digestion, absorption and energy balance. This course will also look at lipids in detail: their functions, classification, dietary requirements, digestion & absorption, metabolism and links to the major fatal diseases, heart disease and cancer.
IHN In-Class: https://instituteofholisticnutrition.com/
IHN Online: https://ihn-on-line.com/
Facebook: https://www.facebook.com/instituteofholisticnutrition/
Instagram: https://www.instagram.com/instituteofholisticnutrition/
-
1:13:38
SLS - Street League Skateboarding
3 days ago2013 SLS World Tour: Portland, OR | FINAL | Full Broadcast
21.8K8 -
2:00:18
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-24-24
24.4K1 -
8:06
Vigilant News Network
3 hours agoCOVID Vaccines Hit by New Bombshell | Beyond the Headlines
7.31K10 -
LIVE
SilverFox
1 day ago🔴LIVE - Elden Ring SHADOW OF THE ERDTREE - Part 2
191 watching -
55:06
Ben Shapiro
4 hours agoEp. 1990 - Behold The INSANE Future Of The Democratic Party
43K46 -
1:09:24
Russell Brand
8 hours agoTHEY’RE PLOTTING SOMETHING HUGE! Putin and Kim Jong Un meet - Stay Free 392
112K204 -
57:58
The Dan Bongino Show
7 hours agoTrump's Secret Weapon (Ep. 2276) - 06/24/2024
518K1.79K -
2:16:23
The Shannon Joy Show
8 hours ago🔥RIGGED! Bobby Kennedy Booted From CNN Debate - Ensuring False Choices & Corrupt Factions In 2024🔥
39.5K42 -
2:06:46
Steven Crowder
8 hours agoBREAKING REPORT: ARMY Admits Debilitating Heart Conditions Linked to Covid Vax!
286K520 -
1:09:09
Benny Johnson
6 hours agoTrump Press Sec Responds LIVE After CNN CUTS Her Feed for EXPOSING Rigged Debate: 'Take Her Off Air!
92.6K245