Instituteofholisticnutrition

With Antonina Bureacenco BA, CNP, ROHP The biochemical and biomechanical, protective and organizational properties of the cellular matrix in a given tissue can vary tremendously from one tissue to another. Healthy cells form tissues, tissues form organs, organs form systems like your endocrine, neurological, cardiovascular, lymphatic, immune systems and then systems form the body organisms. In this lecture, you will learn how “dis-ease” originates at the cellular level and not at the organ or system level. Join this lecture to learn how proper nutrition acts as the building blocks, the scaffolding or the matrix of the body, which is comprised of 243 different types of cells. In this talk, we will also uncover what causes these cells to malfunction and what affect the factors of disease processes. When massive amounts of cells malfunction, you malfunction as a whole. Join Antonina Bureacenco, Certified Nutritional and Orthomolecular Practitioner to explore what cellular malfunctioning or Cellular Functional Disorders that are repackaged into 10,000+ diagnosis’ are caused by and what every cell needs to live and function properly. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

With Eva Cabaca, MEd, CNP, ROHP, CH. In this lecture, we will explore herbal allies that help us resolve immediate viral infections as well as botanicals that provide support through deep long-lasting effects on the inner tissues that fundamentally nurture our immunity. We will focus on strategies and preparations that work best for both treatment and prevention, including notes on when and how to use them for best results. We will explore the possibilities of home and local remedies as well as professional preparations with Chinese and Ayurvedic herbs. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday, October 28, 2021 IHN held a 1-hour webinar excerpt from their Supplementation in Clinical Practice Continuing Education course. Baljinder Chhoker took the confusion out of choosing supplements—providing insightful and practical information by comparing the key supplements available for stress, anxiety and sleep. All people handle stress differently, some tense up, while others are able to maintain an easygoing demeanour. For those who find themselves about to crumble under the pressure of stress--losing their focus and clarity--their daily life gets severely impacted. You will learn how to safely and effectively recommend these supplements to improve your own health and that of your clients. The discussion includes exploring the pathology and stats of different issues surrounding sleep, stress and anxiety that will be seen in practice as well as how to do a comparative of the products, including Genestra, CanPrev, Dr. Reckeweg, and others, and why one would be a better choice than the other, for the same condition. Herbals, homeopathics and nutraceuticals are reviewed. Link to the Supplementation in Clinical Practice course: https://instituteofholisticnutrition.com/certified_courses/supplementation-clinical-practice-cescp/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Thursday, August 20 at 7:00 PM ET IHN hosted a 1-hour webinar, where Brett Hawes shared the root causes that drive leaky gut and autoimmune disease. Autoimmune disease is a collective term that includes over 120 known health conditions. While specific autoimmune diseases differ from one another, they all involve multiple symptoms orbiting around common root causes. Doctors usually rely on a handful of standard drug therapies geared toward symptom management with little focus on getting to the root cause. One of the main root causes of autoimmune disease is leaky gut. The presentation explained what leaky gut actually is, accurate detection methods, what causes it and how it is involved with autoimmune disease. Targeted dietary, lifestyle and supplement interventions that heal the gut, normalize the immune response and drastically reduce flare-ups was taught. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday August 19 at 7:00 PM ET IHN hosted a 90 minute webinar, exclusively for a peer to peer discussion. Brett Hawes shared the five main root causes that drive all autoimmune disease. Autoimmune disease is a collective term that includes over 120 different diseases. Due to the chronic and complex nature, autoimmune disease presents unique challenges for clinicians – detecting root causes, identifying a therapeutic starting point, and developing a structured health road map being the most common. Clients are often burnt out and frustrated by the time they see a holistic practitioner. This is because standard treatment focuses on core areas like pain and inflammation management, steroid therapy and immunosuppressants, with little regard for root cause resolution. Brett discussed the five main root causes that drive all autoimmune diseases and to break the cycle to drastically reduce symptoms and flare ups, make significant inroads into managing and reversing autoimmune disease holistically and naturally. Brett shared his unique approach based on his “perfect storm” framework, teaching practitioners what core areas to home in on to get positive clinical outcomes. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday June 13th, 2020, IHN hosted our Mississauga Virtual Open House with Kathrin Brunner, BA, CNP, RYT! The microbiome plays a vital role in our overall health. Imbalances have been linked to digestive issues, allergies, skin conditions and mental health imbalances. While the probiotic industry has become a billion-dollar industry, there is little evidence to support their effectiveness. Food, however, plays a major role and you’ll learn which ones are best. From this presentation you will learn: - An understanding of the basic functions of the human microbiome, including connections to digestive, immune and skin health - A list of the key indicators that the microbiome is out of balance, such as bloating, acne and inflammation - An outline of the major contributing factors causing the decline of the microbiome - Information to discern the quality and effectiveness of probiotic products - Tips to improve the health of your microbiome naturally using therapeutic foods and lifestyle approaches Link to the Nutrition & the Environment Course Overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday June 13th, 2020, IHN hosted our Mississauga Virtual Open House with Paul Demeda, CNP. The idea that what you eat affects how you feel, is generally accepted by many people, and also well supported with research. However food and nutrients are rarely considered as a key strategy for supporting mental health. This talk will show you specifically HOW foods and nutrients support or compromise the way your brain works, and how you feel. You will learn the key foods and nutrients to use – or avoid – for improving mood, managing stress, and addressing anxiety and depression. The talk information was presented in a clear and logical way, and supported with published research. Link to the Preventative Health Care Course Overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday June 13th, 2020, IHN hosted our Mississauga Virtual Open House with Sofia Pistrila, MSc, CNP. With over 500 metabolic functions, your liver is the most important organ for maintaining health and reversing many health conditions. When your liver is compromised, it affects every organ and system throughout your entire body. From this presentation you will learn: - The warning signs that your liver is not performing well before this is seen in any medical testing - Correlation between gut issues and liver malfunction - Correlation between a poor liver function and respiratory issues, skin issues, hormonal imbalance of any kind, high blood pressure, autoimmune diseases and cancer - Simple and effective ways to improve liver function, including diet, supplementation and life style, will be shared with the audience. - This presentation is for you if you are interested in how to improve your overall health, prevent any degenerative disease or if you already have a health condition. Link to the Nutritional Symptomatology Part 2 Course Overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Monday, June 15 at 7:00 PM EDT IHN hosted a 1 hour webinar, where Andréa Proulx took a deep dive into thyroid lab testing. The thyroid is a sensitive gland that regulates many biochemical pathways affecting metabolism and weight, mood and energy, and optimizes many hormones including playing a role in fertility. Learn how common laboratory testing for thyroid function may not offer a complete picture of thyroid health and function. Andréa discussed a variety of thyroid tests and the potential pitfalls of interpretation of the results. Students and practitioners got a better understanding of what to look for on thyroid lab results and how to make more informed treatment decisions. Link to the Understanding Lab Diagnostics In Clinical Practice CEULD Course Overview: https://instituteofholisticnutrition.com/continuing-education/certified-courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday June 6th, 2020, IHN hosted our Toronto Virtual Open House where Certified Nutritional Practitioner Jennifer Papaconstantinou, CNP, NNCP discussed how the skin is the body’s largest organ and how it requires daily detailed maintenance and repair. Nutrition is a key element in the daily restoration of this organ system. In this lecture, Jennifer discussed the connection to dietary imbalances, inflammation, nutrient deficiencies and detoxification related to skin afflictions. You will learn key strategies necessary to reduce and eliminate inflammatory conditions of the skin. Link to the Nutritional Symptomatology Part 1 Course Overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Friday, June 12 at 11:00 AM EDT IHN hosted a 1 hour webinar, where Vanessa Peacock sorted out the confusion surrounding diets, supplements, and the immune system, especially in the age of COVID-19. The webinar discussed the immune system, the organs involved, how it functions, which nutrients and supplements support it, and which ones can decrease it. The most important factors in the diet’s influence on the immune system were covered, as well as evidence for nutritional supplements (vitamin, minerals, herbs and dosing), in supporting optimal immune function. Link to the Therapeutic Nutrition & Supplementation In Practice CETNS Course Overview: https://instituteofholisticnutrition.com/continuing-education/certified-courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Thursday, June 11 at 7:00 PM EDT IHN held a 1 hour webinar where Olivier Barré discussed Traditional Chinese Medicine (TCM)—the cooking methods used and the implications of those methods on food properties. Students and practitioners will greatly benefit from the information presented, not only by incorporating the knowledge into clinical practice as well as applying the but also applying the for personal use. This lecture included examples on how to prepare the food and the benefits of this preparation according to TCM. How to achieve the desirable effects needed for clients was also discussed. Link to the Nutrition According To Traditional Chinese Medicine Course Overview: https://instituteofholisticnutrition.com/continuing-education/certified-courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday June 6th, 2020, IHN hosted our Toronto Virtual Open House with Certified Nutritional Practitioner Candace Bell, BA, CNP! Most people treat their cars better than their bodies. When unhealthful diets and lifestyle practices leave one feeling run down, and without the counteractive supportive measures to bring one back into balance, the situation can become increasingly dire as environmental toxins and chemicals in everyday products are added to the picture. Detoxification is a process that your body is continually performing; it is not a special state that we switch on with certain protocols alone. There are ways that we can support the body in its everyday detoxification processes, and additional steps we can take to encourage further cleansing. In this presentation the following was discussed: - What symptoms can be signs of a need for further detoxification - How detoxification works: which organs are involved, what roles they each play, and how they do it - How to support individual detoxification organs - How you can practically support the detoxification of your body as a whole - About herbs, foods, supplements, and practices that are especially useful for detoxification - What order to practice the different stages of your detoxification in for efficacy and safety This information is important for anyone wishing to improve their overall health or simply to maintain their state of well being in a world increasingly full of chemicals and stressors which are challenging to our bodies. Link to the Comparative Diets Course Overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday June 6th, 2020, IHN hosted our Virtual Open House in Toronto! Join Director of Nutrition Studies and Founder Elizabeth Papadopoulos BSc, CNP, ROHP, and Program Advisor Theodore Zacharias in this informative presentation about the Institute of Holistic Nutrition and our Applied Holistic Nutrition Diploma Program. Elizabeth and Theodore discussed how to start our program, including the process for application and admission requirements. You will learn all about the certification that IHN provides and be informed about the broad range of experienced industry practitioners that make up our faculty. Information regarding our exclusive Co-Operative Placement Program and various career opportunities after graduation were also covered. The lecture included an overview of a typical day as a student at IHN. Come discover the uniqueness of our program and learn more about IHN’s role in the community and field of natural health for the past 24 years. IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday May 30th, 2020, IHN hosted our Ottawa Virtual Open House with faculty member and Ayurvedic practitioner Sylvie Gouin. This lecture unveiled the Ayurvedic approach to understanding stress and how to release it from our bodies. With Ayurveda we can gradually create lifestyle habits to harmonize our physical, mental, emotional and spiritual experiences leading to more ease and energy. In this open house lecture, we explored the cycles of nature “gunas” allowing you to gain a new understanding of how stress manifests and how we can manage it. This understanding followed by integration allows us to move from feeling overwhelmed to feeling inspired. Link to the Ayurveda: Mind/Body Healing course overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday May 30th, 2020, IHN hosted our Ottawa Virtual Open House where Patricia Lee, Certified Nutritional Practitioner shared the proven steps one can take to adjust their lifestyle and adopt new health habits that supports long-term health goals. The condition of the body, including one’s weight, is an end result of how a person lives: a reflection of the food a person eats and their activity level. When we wish to change our weight permanently, we must change our lifestyle. You will learn tangible tips that you can put into practice immediately that will drastically improve your health and change your life. Link to the Fitness And Sports Nutrition course overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday May 23rd, 2020, IHN hosted our Vancouver Virtual Open House where Clinical Herbal Therapist Petra Sovcov explored the make-up of the gut microbiome and the evidence-based link to mental health. Learn how neurotransmitters and hormones are linked to the health of the human gastrointestinal tract. Also discussed were factors that may influence gut-health, such as diet, over the counter drugs, herbicides/pesticides, and even common food packaging. Learn what you can do to optimize your biome with the help of healthy food choices, supplements, environmental exposure mitigation, and herbs. Link to the Nutrition and the Environment course overview: https://instituteofholisticnutrition.com/our-program/courses/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Saturday May 23rd, 2020, IHN hosted our first Virtual Open House in Vancouver! Join Campus Manager & Program Advisor Jason Madden CNP, BBA in this informative presentation to learn all about the Institute of Holistic Nutrition and our Applied Holistic Nutrition Diploma Program. Jason discussed how to start the IHN program, including the process for application and admission requirements. Learn about the Certification that IHN provides and be informed about the broad range of experienced industry practitioners that make up our faculty. Information regarding our exclusive Work Experience Program and various career opportunities after graduation were also covered. The lecture included an overview of a typical day as a student at IHN. Come discover the uniqueness of our program and learn more about IHN’s role in the community and field of natural health for the past 24 years. Link to the Vancouver Campus Contact Us Page: https://instituteofholisticnutrition.com/about-us/contact-us/vancouver/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday, April 29 at 7:00 PM EST IHN held a 1-hour webinar where Baljinder Chhoker took the confusion out of choosing supplements—provided insightful and practical information on how to enhance recovery from trauma, sports injuries and arthritis with supplements—for use for yourself and in clinical practice. With so many supplement companies, with each having similar products for various conditions, how do you choose the correct one? You will learn how to safely and effectively recommend these supplements to improve your own health, and that of your clients. Link to the Supplementation in Clinical Practice course: https://instituteofholisticnutrition.com/certified_courses/supplementation-clinical-practice-cescp/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Wednesday, April 22 at 7:00 PM EST IHN held a 1-hour webinar where Angelo Greco dove into the importance of being in nutritional ketosis, the reasons why people will partake in this specific diet and the implications to health and wellness. From the main fuels utilized to the conditions in which being in ketosis will improve health, this lecture will cover the basics on how to properly apply this diet. Other topics that will be discussed include ketones used as fuel, macronutrient ratios and modifications to the diet, benefits of ketosis and the main foods consumed to promote ketosis. Link to the Complete Ketogenic – A Practitioner’s Guide to Nutritional Ketosis course: https://instituteofholisticnutrition.com/certified_courses/complete-ketogenic-a-practitioners-guide-to-nutritional-ketosis-cekto/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Tuesday, March 3 at 7:00 PM EST IHN held a 1-hour webinar where Linda Bazinet took us on a journey through the fascinating world of melatonin. Best known for its effects on sleep, melatonin is involved in much more. Described by Descartes as the “seat of the soul”, the pineal gland produces melatonin in response to nerve impulses from the optic tract via the suprachiasmatic nucleus (SCN). This small hormone is mighty – not only is it key in circadian rhythm, it also affects mood, fertility and immunity; in addition melatonin is a powerful antioxidant that can cross the blood-brain barrier and has neuroprotective effects. Link to the Nutrition and Mental Health course: https://instituteofholisticnutrition.com/certified_courses/applied-endocrinology-cehae/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Tuesday, March 10 at 7:00 PM EST IHN held a 1-hour webinar with Dr. Rahul Kushwah discussing how genetics can be utilized to offer personalized approaches to improve one’s health and potentially reduce the risk of developing chronic metabolic disorders. Our genetic makeup not only impacts our risk for developing diseases, but also our risk for nutritional deficiencies, food intolerances, how we respond to physical activities, detoxification pathways, weight loss, hormonal metabolism, and a host of other factors. As such, dietary and lifestyle changes need to be catered based on individual DNA for maximum efficacy. Holistic nutritionists are in an ideal position to offer DNA based personalized nutritional plans to their clients to help them achieve their health goals. Moreover, this allows holistic nutritionists to stay ahead of the competition and offer personalized healthcare. Link to the Nutrition and Mental Health course: https://instituteofholisticnutrition.com/certified_courses/understanding-genetics-for-improving-health-outcomes-ceugh/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

On Tuesday, March 11 at 7:00 PM EST IHN held a 1-hour presentation where Shawn Meriovici explored the topic of Cannabis dosing and the different methods of administration. There are no precise doses or established uniform dosing schedules for products such as fresh marijuana, smoked/vaporized marijuana, or Cannabis oil. Naturopathic Doctor Shawn Meirovici has been counselling patients on the medical use of Cannabis for over 5 years. He will be sharing his experience and knowledge when it comes to establishing safe and effective doses for patients and how the method of administration influences patient response. This information is extremely valuable for healthcare practitioners working with patients using Cannabis and for individuals who may be using Cannabis themselves. Link to the Nutrition and Mental Health course: https://instituteofholisticnutrition.com/certified_courses/understanding-cannabis-in-clinical-practice-ceucc/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/

The mapping of the human genome has by far been one of the biggest achievements of this century and has truly opened the doors to personalized medicine. Understanding one’s genetic predisposition is essential for betterment of health and potentially for prevention of several diseases, as diet and lifestyle play a big role in disease development. Our genetic makeup not only impacts our risk for developing diseases, but also our risk for nutritional deficiencies, food intolerances, how we respond to physical activities, detoxification pathways, weight loss, hormonal metabolism, and a host of other factors. As such, dietary and lifestyle changes need to be catered based on individual DNA for maximum efficacy. Join, Dr. Rahul Kushwah, Chief Scientific Officer of Anantlife Canada Inc., a leader in clinical genetic testing, as he discusses how genetics can be utilized to offer personalized approaches to improve one’s health and potentially to reduce the risk of developing chronic metabolic disorders. Holistic nutritionists are in an ideal position to offer DNA based personalized nutritional plans to their clients to help them achieve their health goals. Moreover, this allows holistic nutritionists to stay ahead of the competition and offer personalized healthcare. You can expect to come away from this lecture with an understanding of the following: • The role of genetics in diet, nutrition, fitness, weight loss, and food intolerance • The role of genetics in detoxification pathways • The role of genetics in hormonal metabolism • Genetics and the risk of metabolic disorders (diabetes, high triglycerides, cholesterol) • Utilizing genetics to offer DNA based plans for personalized healthcare Dr. Rahul Kushwah BSc. (Honours), Genes, Genetics, and Biotechnology, PhD, Laboratory Medicine and Pathobiology | CEO and Co-Founder of Anantlife Dr. Rahul is an accomplished scientist with a vast experience in different areas of human diseases, particularly stem cells, genetics, immunology, and regenerative personalized medicine. Currently serving as Chief Scientific Officer of Anantlife, he has held medical faculty and scientific appointments at University of Ottawa, National Research Council of Canada’s Human Health Therapeutics Branch, and Hospital for Sick Children in Toronto. Having received numerous prestigious awards by the Canadian Government and several foundations, he is a regular speaker in international circuits, a reviewer/editor for several medical journals, and author of numerous peer-reviewed articles. Under the leadership of Dr. Kushwah, Anantlife has established itself as the premier provider of genetic testing to the top clinical groups in US, Canada and the Middle East. www.anantlife.com IHN In-Class https://instituteofholisticnutrition.... IHN Online https://ihn-on-line.com/ Facebook https://www.facebook.com/instituteofh... Instagram https://www.instagram.com/instituteofholisticnutrition/

On Wednesday February 12 at 7:00 PM EST IHN held a 1-hour webinar excerpt from their Nutrition and Mental Health Continuing Education course. Melissa Blackburn Borg uncovers key considerations for holistically addressing mental health. Mental health is field that is radically changing as people are moving away from traditional methods and looking to natural solutions for managing mental health disorders. Greater understanding is being put on finding the root, biological causes of all mental health disorders including anxiety, depression, dementia and addiction as we begin to see these more as symptoms of an unbalanced body. Nutrient deficiencies, genetics, bio-types and inflammation must be addressed for improving mental health outcomes. Link to the Nutrition and Mental Health course: https://instituteofholisticnutrition.com/certified_courses/nutrition-mental-health-cenmh/ IHN In-Class: https://instituteofholisticnutrition.com/ IHN Online: https://ihn-on-line.com/ Facebook: https://www.facebook.com/instituteofholisticnutrition/ Instagram: https://www.instagram.com/instituteofholisticnutrition/