CHEST DESTRUCTION With DIY Gym

4 months ago
58

In this video I will be taking you through a chest workout that anyone can do with their own DIY gym. I picked four chest exercises to design for upper chest and two for lower chest.

1 incline dumbbell press
2 incline cable fly
3 decline barbell press
4 decline cable fly

Song: Lost Sky - Need You [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/NeedYou
Watch: http://youtu.be/ZpsV5SGa5R4

#SelfBuilt #DIYGym #ChestDay

https://teespring.com/stores/self-built

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