STABILITY Chest Training with DIY Gym!

6 months ago
33
Sports Health & Fitness gym workout home gym garage gym diy gym basement gym gym motivation workout motivation cheap gym

In this video of self built I'll be showing you some different exercises you can use for chest that are stability based. I'll be showing you how to set up the exercise and how to execute them with some tips and tricks.

#1 Incline Stability Dumbbell Press
#2 Incline Stability Landmine ish Press
#3 Stability Barbell Press
#4 Stability Fly

#SelfBuilt #DIYGym #StabilityTraining

Track: Amadeus | Legendary | EDM Release
Music provided by Nocopyright EDM.
Watch: https://youtu.be/ZJSv1xj6vvQ​
Free Download / Stream: http://audiograb.com/dX237a7C

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