Rise Again: Day 2 of the Chiron Gong Challenge
Link to my book: THE ART OF CHIRON GONG: A HOLISTIC APPROACH TO HEALING TRAUMA
https://a.co/d/dH9hjI4
Releasing Trauma: My Experience With The Chiron Gong Challenge
Why trauma never really goes away
Welcome to Day 2 of the 30-Day Chiron Gong Challenge!
For those of you who are new to this challenge, the goal is to use the sound of the gong to release trauma from your body and mind. This can be anything from the trauma of a difficult childhood to the trauma of a recent car accident.
The gong is a powerful tool for healing because it vibrates at a frequency that is conducive to healing. When you listen to the gong, your body and mind can let go of the trauma and allow healing to occur.
There are many different ways to use the gong for healing. In this challenge, we will be using a technique called “sound bathing.” This is where you lie down and allow the sound of the gong to wash over you.
I hope you are all enjoying the challenge so far. If you have any questions, please feel free to post them in the comments section. I will be checking in daily to answer any questions you may have.
Happy sound bathing!
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