Road Back To 100kg | Olympic Lifting // Week Two
5 months ago
13
Road Back To 100kg | Olympic Lifting // Week Two
1 Power Clean + 3 Front Squats + 1 Squat Clean + 1 Split Jerk 70 kg
1 Power Clean + 2 Front Squats + 1 Squat Clean + 1 Split Jerk 72.5 kg
1 Power Clean + 1 Front Squat + 1 Squat Clean + 1 Split Jerk 75 kg
1 Squat Clean + 1 Split Jerk 80 kg
1 Squat Clean + 1 Split Jerk 85 kg
1 Week Free Trial Online Programming on Beyond The Whiteboard
https://programs.btwb.com/bnader
Loading comments...
-
2:54
WoDaLoT
4 months ago $0.01 earnedRoad Back To 100kg | Olympic Lifting // Week Three
10 -
15:24
WoDaLoT
3 months agoCrossFit Open Workout 24.1
3 -
38:13
Steven's Workouts To Go
9 months agoUnlocking Your Full Potential- Why A Kettlebell Workout Challenges Your Bodyweight
7 -
29:21
ppoo92
5 months agoSize and Strength Day 24 - Back
5 -
14:14
truefocuscoaching
3 months agoGORILLA STRENGTH...KETTLEBELL CHALLENGE... 14 minutes...full body. FOLLOW ALONG!
13 -
11:23
type1lifting
2 months agoHow to do Muscle ups and the Path to CrossFit Quarterfinals!
29 -
0:46
Tlff001
3 years agoWOD 6/16/2021 Tuff Luv CrossFit
33 -
0:22
Pumpedpowerhouses
5 months agoKettlebell Team Workout
216 -
0:32
Pumpedpowerhouses
5 months agoDeliver Results - Muscle-Up
370 -
18:00
truefocuscoaching
3 months agoDeeper into KETTLEBELL HELL! 18 minutes...full body. FOLLOW ALONG! 12KG & 20KG 280 reps total
11