FIREPLACE SOUND FOR WARM AMBIANCE BEFORE SLEEPING
5 Minutes Nature Sounds
Research has shown that exposure to natural sounds can
LOWER STRESS LEVELS,
REDUCE ANXIETY and
IMPROVE OVERALL MENTAL WELLBEING
This natural remedy for stress has been studied extensively, with research showing that exposure to nature sounds can lower cortisol levels, the hormone associated with stress.
Nature sounds, whether the gentle rustling of leaves, the rhythmic lapping of waves, or the melodious chirping of birds, have been an integral part of our existence for thousands of years, and the intrinsic connection between humans and the natural world remains a powerful force.
Gateway to Mindfullness
Enhancing Sleep Quality
Restore Mental Fatique
Build Stress Resilience
Improve Mental Wellbeing
Connecting to the Environment
Harness the Power of Nature Sounds
AMBIANCE, NATURE, NATURE SOUNDS, 5 MINUTES NATURE SOUNDS
-
2:40:17
vivafrei
17 hours agoEp. 216: SCOTUS RULINGS GALORE! Kansas Sues Pfizer! Trump Gag Order! Recusal of Nipple Judge? & MORE
142K240 -
19:28
Stephen Gardner
4 days ago🔴BREAKING: Biden’s RECKLESS new scheme fails with the PEOPLE!!
113K167 -
LIVE
Vigilant News Network
15 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 28
1,483 watching -
13:07
Evenout
14 hours agoStealing Jordan 1 OG Then Re-Appearing With a Different Shoes Twin Prank!
70.5K10 -
1:20:26
Winston Marshall
1 day agoUNCOVERED: Legal System Weaponised - Trump, Hunter, Bannon & Biden | The Winston Marshall Show #020
112K161 -
16:09
Chicks in the Office
16 hours agoOur Top 12 Songs On Repeat This Week - Music You Can't Miss
91.7K40 -
2:23:05
Gigi Young
2 days agoLecture: The Mystery of Death
81.4K7 -
1:01:15
The Dan Bongino Show
19 hours agoSUNDAY SPECIAL with Mike Benz, Scott Presler, Julie Kelly and Jim Verdi - 06/23/2024
254K511 -
31:41
Standpoint with Gabe Groisman
19 hours agoEp. 32. Libs of TikTok. Chaya Raichik
97.6K52 -
35:24
Squaring The Circle w/ Randall Carlson
1 day ago#009 Are Sea Levels REALLY Rising? Pt 2 - Squaring the Circle: A Randall Carlson Podcast
121K71