Name: QFLOW in 2 Parts
Uploaded: 2023-09-01T14:43:47+00:00
Duration: 24 min 5 s
Description: Here’s two major segments of my QFlow class Follow this two segments with relaxation and breathing in your chair to finish. No information in this video should be taken as medical or health advice. Se

9 months ago

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QFlow stretch chair stretch flexibility mobility stability

Here’s two major segments of my QFlow class
Follow this two segments with relaxation and breathing in your chair to finish.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these exercises.

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