Health Alkemy Community Dinner Talk Digestion Secrets Part 3 May 26 2023

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1 year ago
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healthissues weightloss balancedmeals healthyliving guthealth nutrition fitness diet mentalhealth GERD healthalkemy

Consequences of bad digestion - YES DIGESTION CAN CAUSE INFLAMMATION!
2 main nutrient categories to rebuild a leaky gut
Vitamin C is water soluble sunlight in fresh plants, not in ascorbic acid form
MSH and the mysteries of Melanin, Pineal and Melatonin
Tips for better digestion and connection to nervous system

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