Morning Yin Yoga To Start The Day Right | 30 Minutes
1 year ago
Today I'll be guiding you through a 30-minute yin yoga flow to help start your day off on the right foot. If you ever wake up in the the morning feeling stiff or lethargic then this practice is for you. Today we'll be focusing on releasing any tightness within our body, hydrating our joints, and re-energising ourselves for the day ahead. I hope you enjoy!
⭐ Tags
#yinyoga #yoga #mindfulness #peace #morningroutine #30minuteyoga
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