ARMS: Biceps curl in texas

THE TOP SETS OF MY HIT
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⏭️ Timestamps ⏭️

0:00 - Intro

0:14 - Overhead Extension
1:51 - Cable Curl
3:30 - Tennis Roll
5:22 - Golf Roll

6:34 - Outro
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🪓 HYPERCARNIVORE 🪓
Only eat meat & fat from
ruminant animals to satiation.

🥩 Beef
🧈 Tallow

🧂 Salt
💦 Water

Phase: BULK🫃
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💪🏻 MY BODY 💪🏻

Weight: 83 kg | 183 lb
Height: 175 cm | 5’9 ”

Arm: 38 cm | 14,96 in
Forearm: 34,5 cm | 13,5 in
Leg: 60 cm | 23,6 in
Calf: 40 cm | 15,7 in
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IG - Physique
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