Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land
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Timestamps:
00:12 Carbs for Breakfast or Not
03:10 How Much Beef Gelatin to Take
03:58 Do You Need to Exercise for Collagen Synthesis
05:25 Tips for Fear Against World War
07:35 Top 5 Anti-Aging Supplements
09:55 Teabags With Nanoplastics
10:50 NMN vs Niacin for NAD Boosting
11:52 Taking Supplements Empty Stomach Bad
14:11 Thoughts on Tongkat Ali
14:40 How Much Red Meat I Eat a Day
17:05 More Than 1 g/lb Protein
18:45 Benefits of DHEA Supplement
19:20 What Age to Start Creatine
20:45 Multivitamin and Aging
23:45 Can Eating 4-6x a Day Be Healthy
24:30 Are Naps Healthy
25:25 Is Lard Good for Cooking
26:25 Kombucha Good or Bad
27:30 Best Natural Collagen Source
28:20 Does Creatine Cause Hair Loss
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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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