Yoga for Sore Hips, Legs, & Lower Back || Release the Tightness and Feel Good || Yoga with Stephanie
Yoga for Sore Hips, Legs, & Lower Back || Release the Tightness and Feel Good || Yoga with Stephanie
Hey my healthy friend,
✤ Welcome to “Yoga with Stephanie”
You’re definitely in the RIGHT place if you’re looking for the best Yoga tips to brighten your day. I bring you yin yoga, vinyasa yoga, hatha yoga, kundalini yoga, restorative yoga, ashtanga yoga, yoga education, health tips and MORE. So, if you want to have a healthy life, don't forget to subscribe & join our family. I believe you will find a lot of tips for your healthy life…
I always try to entertain you by doing something new. I regularly upload amazing videos.
I will definitely suggest you become a member of our YouTube family by subscribing.
You can suggest anything to me. If you have any ideas, please share them with me. I will definitely upload new videos as per your suggestion.
📣 Please tell us what you think of this video???
👉👉I am a 200-hour Registered Yoga Teacher. My purpose is to help empower people by creating self-belief and good habits. I love yoga and I love to have fun while treating my body correctly. So yes, we will have fun and we're gonna try to find that inner child inside of you.
⭐⭐ Hello there my beautiful yogi! Thank you so much for joining me on the mat today! Today's practice is all about releasing tension in our sore hips, legs, and lower back and providing some relief. I hope you enjoy this flow, and it leaves your sore body feeling so much better!
⭐ My Amazon shop: https://www.amazon.com/shop/influencer-226fa760
❤ Welcome to our Better Me Project for FREE-https://www.yogawithstephanie.com/bettermeproject
===================================================
👉 Subscribe to our channel. And press the bell 🔔 icon.
------------------------------------------------------------------------------------------
⏰ Video Duration: 00:23:34
............................................................................................................
⌚ SCHEDULE:
⌚ New Videos Every Week ⌚
👉 Don't forget to tell me your opinion in the comments below.
Thank you for supporting “ Yoga with Stephanie ” you can follow us on the Social Media Links Below:
Follow me.
❤ Instagram: https://www.instagram.com/_yoga_with_stephanie_/
❤ Facebook: https://www.facebook.com/yogawithstephanieonyoutube/
❤ Website: https://www.yogawithstephanie.com/
-------------------------------------------------------------------------------------------
📺 Watch my previous videos 📺
🎬How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie
https://youtu.be/3hIY3YQTYRg
🎬 Restorative Yin Yoga for Connection to Self |
https://youtu.be/N9vsc1UM2VU
🎬How to do Down Dog Pose? | Down Dog Pose AKA Adho Mukha Shvanasana
https://youtu.be/SP-F07Fqs4Y
🎬 Short Morning Vinyasa to Supercharge Your Day |
https://youtu.be/DNzeWAcNjQ4
-------------------------------------------------------------------------------------------
I would first like to invite my viewers to come to visit me at my other locations.
✿ STAY CONNECTED ✿
🔎 Instagram: @_yoga_with_stephanie_
📌 Facebook: @yogawithstephanieonyoutube
🔔 YouTube: @Yoga with Stephanie
🌎 Website: @www.yogawithstephanie.com
--------------------------------------------------------------------------------------------
❣ SPONSORED ❣
No, this video was not sponsored.
---------------------------------------------------------------------------------------------
📧 For Business Inquiries 📧
Mail: stephanie@yogawithstephanie.com
---------------------------------------------------------------------------------------------
⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity, you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity, you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga with Stephanie aka Stephanie Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
#Yoga_with_Stephanie #yoga #restorative_yoga #meditation #Stretchy_Yoga_Flow #yoga #yogaflow #yogawithstephanie #Yoga_for_Sore_Hips_Legs_and_Lower_Back #Yoga_Flow_to_Release_Tension #Lower_Body_Yoga_Flow
-
21:14
Yoga With Stephanie
2 years agoYoga Flow for Hip Flexor Strengthening | Yoga for Strength | Yoga with Stephanie
211 -
17:20
Yoga With Stephanie
1 year ago $0.01 earnedUpper Body Stretches for Tightness || Yoga for Weightlifters || Yoga with Stephanie
77 -
20:57
Bountiful Yoga
1 year agoYoga flow for sciatica | Liberating your lower body | Bountiful Yoga
732 -
35:17
Yoga For Me
1 year agoYIN YOGA for Tight Hips and Low Back Pain - Stretch & Release Tension
2102 -
9:55
Jennifer Eash Yoga Studio
2 years agoYoga for Achy Hips, Knees, & Low Back: Step 2 Open All Sides of the Low Body
2042 -
12:19
Daisyyoga Lovelife
1 year ago $0.01 earnedFresh Energy Yoga - Legs and Hips Flow / DAISYYOGA
28 -
24:04
PsycheTruth
2 years agoGentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa
52 -
36:18
PsycheTruth
2 years agoYoga for Beginners! Hip Stretches for Tight Muscles! Morning Boosting Routine! Feel Good! w/ Corrina
1.85K9 -
17:58
PsycheTruth
4 years agoYoga for Low Back Pain | Deep Relief in Under 20 Minutes, How to Release Psoas, Stretch, Julia Marie
61 -
22:54
cyauhiaumdibhzy
1 year ago20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness
75