Free At Home Workout 220606 Wolfpack33 (10:00 EMOM! 💓)

Workout With The Wolfpack! Have you downloaded your Free Fitness Checklist yet? http://wolfpack33.com

This 10:00 EMOM is 3 Cleans, 2 Front Squats, and 1 Push Press every minute on the minute. For extra spice add lateral hops in the time remaining.

Perfect for at-home workouts with dumbells, kettlebells, a barbell or a sandbag. Beginner-friendly with warm up at the beginning. Drop a comment below with your score or thoughts!