How to do a HOME WORKOUT without any EQUIPMENT! 💪🏻 🤩

1 year ago
1

How to do a home workout without any equipment: A step-by-step guide. Lose Weight and Burn Your Belly in Minutes with this Simple and Effective Home Workout. How to do a HOME WORKOUT without any EQUIPMENT! 💪🏻 🤩

#fullbodyworkout #fitness #workout #homeworkout

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Timecode:
00:00 How to do a HOME WORKOUT without any EQUIPMENT! 💪🏻 🤩
00:07 Side Jump Twist
01:00 Standing Air Bike
01:45 Standing Side Bend
02:51 V Sit Cross Punch
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Playlist 7 Minute Workout: https://youtube.com/playlist?list=PLW52BCc263ciEGfD8OqrBa4G5TT909rzH

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