The Noble Eightfold Path: Right Mindfulness (7/8)

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When we develop the prior steps on the Noble Eightfold Path, there is now a method to look clearer into this human experience. Mindfulness illuminates how reactivity works in the mind and the body, and it reminds us what we are supposed to be doing with the Eightfold Path: To find the Supreme Happiness of Peace.

Intro: 0:00
Equanimity: 0:24
3 Characteristics: 5:29
Dzogchen/Advaita Direct Paths: 19:24
Subject - Object - Time: 1:19:03

Photos from Pexels and Wikipedia

Photo: Sogyal Rinpoche performing an empowerment ritual in Bhutan By Lotsawa108 - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=19234742

Resources:

The Eight Worldly Winds - Daniel Ingram: https://vimeo.com/562014179

The Jhanas: https://rumble.com/v1gqznl-the-jhanas.html

Flow: https://rumble.com/v1gvked-how-to-gain-flow-in-7-steps.html

Thought and Meditation - Rob Burbea: https://rumble.com/v1gqufd-thought-and-meditation-rob-burbea.html

Equanimity - Rob Burbea: https://dharmaseed.org/teacher/210/talk/12307/

Effortlessness - Leela Sarti: https://dharmaseed.org/talks/player/59944.html

The Three Characteristics:
https://rumble.com/v1gr0w5-mindfulness-how-to-avoid-intellectualizing-your-practice.-anatta.html
https://rumble.com/v1gr1it-mindfulness-how-to-meditate-for-longer.-dukkha.html
https://rumble.com/v1gr219-mindfulness-gone.-anicca.html

Michael Pollan and Chris Bache - Buddha at the Gas Pump Interview: https://www.youtube.com/watch?v=SIjZypJKSFM

Nirvana: https://rumble.com/v1grcgx-mindfulness-nirvana.html

Dzogchen South Africa Full Explanation of Rigpa with Jackson Peterson: https://youtu.be/Wt5-upLlGWw

SN 1:25: https://www.dhammatalks.org/suttas/SN/SN1_25.html

The Not-Knowing That Knows - Loch Kelly: https://youtu.be/FW33mNmcG14

Vipassana - Daniel Ingram: https://player.vimeo.com/video/250616410?h=b374ebf8e4

Starting As Awareness - Rupert Spira: https://youtu.be/R1MUMJfLdjY

Beyond Mindfulness to Effortless Mindfulness: https://youtu.be/NqUXVRbsKo0

Adyashanti & Loch Kelly - The Journey After Awakening: https://youtu.be/MsVImg6imX8

A Life Of One's Own - Marion Milner: https://www.isbns.net/isbn/9780415550659/

Attention and Effort - Daniel Kahneman: https://rumble.com/v1gpl0j-attention-and-effort-daniel-kahneman.html

Esther Hicks - The Receptive Mode: https://youtu.be/LUdti3B3fLM

The Ego and the Id - Sigmund Freud: https://rumble.com/v1gvdo1-the-ego-and-the-id-sigmund-freud.html

Loch Kelly, Author, "Shift Into Freedom," on the Path of Awakening: https://youtu.be/LGXmM8cO1b8

Wake Up Now - Stephan Bodian: https://www.isbns.net/isbn/9780071742221/

Shift Into Freedom - Loch Kelly: https://www.isbns.net/isbn/9781622033508/

Beyond Mindfulness - Stephan Bodian: https://www.isbns.net/isbn/9781626259720/

The Way of Effortless Mindfulness - Loch Kelly: https://www.isbns.net/isbn/9781683642329/

The Unconditioned - Adyashanti: https://www.youtube.com/watch?v=22LUSgtIt8c

Be Who You Are - Jean Klein: https://www.isbns.net/isbn/9780955176258/

Beyond Knowledge - Jean Klein: https://www.isbns.net/isbn/9780955176289/

The Book of Listening - Jean Klein: https://www.isbns.net/isbn/9780955399947/

The Ease of Being - Jean Klein: https://www.isbns.net/isbn/9781684034987/

I AM - Jean Klein: https://www.isbns.net/isbn/9781838383695/

Stop Chasing What You Think Will Make You Happy - Alan Watts: https://youtu.be/1TbfkTJTmxo

Sogyal Rinpoche Allegations: https://en.wikipedia.org/wiki/Sogyal_Rinpoche#Abuse_allegations

Sogyal Rinpoche scandal: https://www.canberratimes.com.au/story/6539099/dark-behind-the-mindfulness-how-a-buddhist-guru-abused-followers-on-the-hunters-doorstep/

Sogyal Rinpoche and the Crazy Wisdom tradition: https://tzal.org/sogyal-rinpoche-and-the-crazy-wisdom-tradition/

Crazy Wisdom, or just Crazy?: https://tricycle.org/trikedaily/rigpa-abuse/

Trap Doors: https://rumble.com/v1grer7-meditation-trap-doors.html

Out Of The Fog: https://outofthefog.website/personality-disorder-statistics#pd1

Rest As Awareness - Adyashanti: https://youtu.be/hIX_zk5NN6g

I cannot find myself - Adyashanti: https://www.youtube.com/watch?v=Ke76fK-Jcis

The Subtlety of Dependent Origination - Rob Burbea: https://dharmaseed.org/teacher/210/talk/9553/

Zen Mind Beginner's Mind - Shunryu Suzuki:

https://www.isbns.net/isbn/9781590302675/

Seeing That Frees - Rob Burbea: https://www.isbns.net/isbn/9780992848910/

Seeing That Frees Edits: http://www.robburbea.com/teachings/seeing-that-frees-edits/

Rob Burbea Transcripts: https://airtable.com/shr9OS6jqmWvWTG5g/tblHlCKWIIhZzEFMk/viw3k0IfSo0Dve9ZJ

Introduction to The Middle Way - Chandrakirti: https://www.isbns.net/isbn/9781570629426/

Nagarjuna's Precious Garland - Jeffrey Hopkins: https://www.isbns.net/isbn/9781559392747/

Dignaga on the Interpretation of Signs - Richard Hayes: https://www.isbns.net/isbn/9789401078061/

Thought and Meditation - Rob Burbea: https://rumble.com/v1gqufd-thought-and-meditation-rob-burbea.html

Guided Meditation on Chronic Pain: https://rumble.com/v1goucj-meditation-and-chronic-pain-various-authors.html

How do I stay in the present moment when it feels unbearable? - Thich Nhat Hanh: https://youtu.be/t5Ka2RS0UC4

The Wisdom of No Escape - Pema Chödron: https://www.isbns.net/isbn/9781590307939/

Part 1: https://rumble.com/v1grfah-the-noble-eightfold-path-right-view.html
Part 2: https://rumble.com/v1grftr-the-noble-eightfold-path-right-resolve.html
Part 3: https://rumble.com/v1grgdj-the-noble-eightfold-path-right-speech.html
Part 4: https://rumble.com/v1grhdd-the-noble-eightfold-path-right-action.html
Part 5: https://rumble.com/v1grhrh-the-noble-eightfold-path-right-livelihood.html
Part 6: https://rumble.com/v1griaj-the-noble-eightfold-path-right-effort.html
Part 7: https://rumble.com/v1grixl-the-noble-eightfold-path-right-mindfulness.html
Part 8: https://rumble.com/v1grjc1-the-noble-eightfold-path-right-concentration.html