Blue Collar Toughness: 250 - 50 LB Kettlebell Swings/ One Hand Farmers Walk 100 Yards.
2 years ago
20
Johnny Grube doing 25 - 50 lb Kettlebell Swings/ One Hand Farmers Walk 10 yards.
Repeated 10 Round finishing with 250 - 50 lb
Kettlebell Swings and 100 Yards One Hand Farmers Walk.
Non Stop.
Tough going Non stop not putting down the Kettlebell.
Great "Conditioned Strength" Workout.
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