KILLER At Home Leg Workout (better than the gym?)
To hit our Quads, Glutes and Hamstrings, we'll be going through an 8 exercises, at-home dumbbell only workout. Each leg exercise will be performed for a total of 45 seconds each. Follow-along with me during the routine. Attempt to repeat this workout a total of 2-3 times. Good luck and let me know down in the comments how many rounds you got!
#HomeLegWorkout #DumbbellLegWorkout #HomeLegExercises
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SUPPLEMENTS:
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- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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HOME WORKOUT EQUIPMENT:
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#HomeLegWorkout
Barbarian Body
https://www.youtube.com/BarbarianBody
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