Killer Leg Workout - 🔥

Lets go!! Welcome Back!

I hope you're ready to grow them chicken legs because this killer leg workout video is going to make you sweat!

Warm up:
10-15min

Workout:

*Smith Machine Squat - 4 sets of 10-12 reps
*Iso-Lateral Leg Press - 6 sets of 1-12 reps/Leg
*Landmine Hack Squat - 4 sets of 10-12 reps
*Iso-Lateral Leg Extension - 4 sets of 10-12 reps/Leg
*DB Goblet Squat - 4 sets of 10-12 reps
*DB Lounges - 4 sets of 10-12 reps/Leg
*Iso-Lateral Leg Curls - 4 sets of 10-12 reps
*Smith Machine Calf Raises - 6 sets of 10-12 reps

Give this workout a try and make sure to stretch out post workout. Share this out, challenge a friend to complete with you and have fun with it.

Connect with me and follow me on Instagram: https://www.instagram.com/onebomb21/

Get after it, lift safe and I'll catch you guys on the next video.

Peace! ✌🏼

#rumble
#rumblefitness
#rumbleworkout
#workoutvideos
#fitness
#lifestyle
#musclebuilding
#bodybuilding
#share
#subscribe
#comment
#1stphorm
#iam1stphorm