therealmonicaadams

therealmonicaadams

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    Tackling Top of Mind Topics: Back To School Mental Health, Dopamine Rush and How to Relax
    1:18:48

    Tackling Top of Mind Topics: Back To School Mental Health, Dopamine Rush and How to Relax

     26  views
    Friendship Friday on getting out of your comfort zone and Real Estate News on interest rates
    1:16:35

    Friendship Friday on getting out of your comfort zone and Real Estate News on interest rates

     42  views
    Searching for connection and a community that you can call your own? Join us at Adventure Unknown
    1:58:23

    Searching for connection and a community that you can call your own? Join us at Adventure Unknown

     10  views
    Have you ever wondered how a Dog's Brain works and their intelligence level? We will do a deep dive
    1:02:54

    Have you ever wondered how a Dog's Brain works and their intelligence level? We will do a deep dive

     48  views
    PINK is on the show today, well at least her wine is! Two Wolves Wine featured on Wet Your Whistle
    1:37:15

    PINK is on the show today, well at least her wine is! Two Wolves Wine featured on Wet Your Whistle

     41  views
    How to deal with a possessive, narcisstic and controlling partner on this Wellness Wednesday
    1:07:21

    How to deal with a possessive, narcisstic and controlling partner on this Wellness Wednesday

     33  views
    Dancing his way into your heart! Dancing UPS Man Russell Butler bringing JOY through dance!
    34:10

    Dancing his way into your heart! Dancing UPS Man Russell Butler bringing JOY through dance!

     106  views
    What does it take mentally, physically and spiritually to be the Greatest of All Time?
    1:04:50

    What does it take mentally, physically and spiritually to be the Greatest of All Time?

     34  views 1 comment
    Mom joins me to talk Olympics and Her hilarious quick wit on living life to the fullest being single
    1:25:54

    Mom joins me to talk Olympics and Her hilarious quick wit on living life to the fullest being single

     53  views
    Let's Drink Some Zinfandel on this Wet Your Whistle Wednesday and I am not talking White Zinfandel!
    34:54

    Let's Drink Some Zinfandel on this Wet Your Whistle Wednesday and I am not talking White Zinfandel!

     33  views
    Olympic roundup and a workout fit for an Olympian on this Wellness Wednesday
    1:13:24

    Olympic roundup and a workout fit for an Olympian on this Wellness Wednesday

     110  views
    A week roundup of Cabo San Lucas and Friday Fitness Tips for Chest and Triceps
    1:03:47

    A week roundup of Cabo San Lucas and Friday Fitness Tips for Chest and Triceps

     26  views 1 comment
    Coming to you LIVE from Cabo San Lucas and living out the balance of life and our blessings!
    1:01:08

    Coming to you LIVE from Cabo San Lucas and living out the balance of life and our blessings!

     35  views 1 comment
    The importance of Self Care, the need to get away and holiday or vacay for you and also some fitness
    1:09:05

    The importance of Self Care, the need to get away and holiday or vacay for you and also some fitness

     47  views
    Summer Camps are all the rage, how about summer camp for yur Dogs? They want a getaway too!
    1:01:55

    Summer Camps are all the rage, how about summer camp for yur Dogs? They want a getaway too!

     34  views
    Time to Kick Butt
    1:07:46

    Time to Kick Butt

     24  views
    Getting Real With Real Estate Execs and Friendship Friday
    1:10:19

    Getting Real With Real Estate Execs and Friendship Friday

     32  views 1 comment
    Dogs are for life, not to be returned or tossed away! We are LIVE from Yuppy Puppies Forever Rescue
    1:05:32

    Dogs are for life, not to be returned or tossed away! We are LIVE from Yuppy Puppies Forever Rescue

     23  views
    Wellness Wednesday; a mixture of health and fitness and mental life coaching!
    1:07:11

    Wellness Wednesday; a mixture of health and fitness and mental life coaching!

     43  views
    It's Fitness Friday, let's get your workout in!
    1:00:02

    It's Fitness Friday, let's get your workout in!

     84  views
    Happy 4th of July, LIVE from Defiance Ridge Vineyards! Ruby Leigh Live in concert!
    25:47

    Happy 4th of July, LIVE from Defiance Ridge Vineyards! Ruby Leigh Live in concert!

     49  views 1 comment
    How to know when to push and achieve what you have always wanted!
    1:08:20

    How to know when to push and achieve what you have always wanted!

     29  views
    What happens when what you feel you live for is stripped away? How do you shift to find your purpose
    1:31:54

    What happens when what you feel you live for is stripped away? How do you shift to find your purpose

     82  views
    We are Live from the Ritz Carlton in Clayton!
    1:01:28

    We are Live from the Ritz Carlton in Clayton!

     56  views
    Wellness Wednesday and a recap of the new Adaptive field at the YMCA South County
    1:02:23

    Wellness Wednesday and a recap of the new Adaptive field at the YMCA South County

     87  views