sergeantmatcscs

sergeantmatcscs

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    Both High Protein, Total Calories Restricted
    3:18

    Both High Protein, Total Calories Restricted

    2 views
    “Perfect” is the Enemy of “Good”
    0:59

    “Perfect” is the Enemy of “Good”

    With CiCO, the “IN” matters more
    0:59

    With CiCO, the “IN” matters more

    Day 917 Meal Prep: VENISON
    0:59

    Day 917 Meal Prep: VENISON

    4 views
    10 Sets Triples, 25 Sets Total (Shorts)
    0:59

    10 Sets Triples, 25 Sets Total (Shorts)

    10 Sets of Triples, 25 Total Sets
    5:05

    10 Sets of Triples, 25 Total Sets

    Sunday Rise and Grind
    0:59

    Sunday Rise and Grind

    Day 916 Hamstrings & Calves Small Workout
    0:59

    Day 916 Hamstrings & Calves Small Workout

    3 views
    Movement IS Medicine!
    7:02

    Movement IS Medicine!

    2 views
    Day 915 TGIF AM Training
    0:59

    Day 915 TGIF AM Training

    5 views
    Thursday, Day 914 Early AM
    0:59

    Thursday, Day 914 Early AM

    Day 913 Early Morning Grind
    0:59

    Day 913 Early Morning Grind

    DAY 913 Back Small Workout
    0:59

    DAY 913 Back Small Workout

    Day 912 Easy Zone-2 Stepmill “The Eightfold Path”
    0:59

    Day 912 Easy Zone-2 Stepmill “The Eightfold Path”

    Monday Post-Conditioning Knee-Support Workout
    0:59

    Monday Post-Conditioning Knee-Support Workout

    Monday, Day 911 Pre-Work Conditioning
    0:59

    Monday, Day 911 Pre-Work Conditioning

    1 view
    15 Total Working Sets
    3:39

    15 Total Working Sets

    The Swiss Army Knife of Supplements!!
    7:49

    The Swiss Army Knife of Supplements!!

    2 views
    Day 909 Early Morning Cardio & Abs
    0:59

    Day 909 Early Morning Cardio & Abs

    4 views
    Day 908 Part-2 Post-Conditioning Pulling Small Workout
    0:59

    Day 908 Part-2 Post-Conditioning Pulling Small Workout

    Personal preference is what matters
    8:00

    Personal preference is what matters

    Pre-Fatigued Strength-Skill Work for the Tactical Athlete
    3:00

    Pre-Fatigued Strength-Skill Work for the Tactical Athlete

    4 views
    DAY 907 Lifetime Bike PR!!
    0:59

    DAY 907 Lifetime Bike PR!!

    4 views
    On Results, Reward and Expectations Management
    8:35

    On Results, Reward and Expectations Management

    6 views
    Day 906 Morning Conditioning
    0:59

    Day 906 Morning Conditioning