sergeantmatcscs

sergeantmatcscs

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    You don’t have to be eating ALL the time! (Day 1041)
    1:29

    You don’t have to be eating ALL the time! (Day 1041)

     3  views
    20 Set Full Back Workout (Day 1044)
    1:00

    20 Set Full Back Workout (Day 1044)

     8  views
    6 Focus Areas for PT Test Run Improvement (Day 1044)
    1:29

    6 Focus Areas for PT Test Run Improvement (Day 1044)

     5  views
    Consistency Matters Most With Nutrition (Day 1043)
    1:29

    Consistency Matters Most With Nutrition (Day 1043)

     2  views
    A Nuanced look at Energy Balance (Day 1042)
    5:31

    A Nuanced look at Energy Balance (Day 1042)

     4  views
    Time restricted eating or IF doesn’t mean you skip meals (Day 1040)
    1:29

    Time restricted eating or IF doesn’t mean you skip meals (Day 1040)

     4  views
    Catching up the Vlog w/ 10k steps in 1 shot!
    1:29

    Catching up the Vlog w/ 10k steps in 1 shot!

     11  views
    Tuesday Morning Conditioning: 30K Bike & Weighted Toes to Bar
    1:29

    Tuesday Morning Conditioning: 30K Bike & Weighted Toes to Bar

     11  views
    Pressing & Accessories Full Workout Day 1038 Pt-2
    1:29

    Pressing & Accessories Full Workout Day 1038 Pt-2

    FAQ: Does Protein Source Matter? (Day 1037)
    1:29

    FAQ: Does Protein Source Matter? (Day 1037)

    FAQ: what’s the difference between glycemic index & glycemic load? Day 1036
    1:29

    FAQ: what’s the difference between glycemic index & glycemic load? Day 1036

     18  views
    Some Helpful Diet Tips: Day 1035 (Short Video)
    5:56

    Some Helpful Diet Tips: Day 1035 (Short Video)

     10  views
    Is this the “New Normal?” 🤔 Day 1035 #shorts
    1:29

    Is this the “New Normal?” 🤔 Day 1035 #shorts

     9  views
    FAQs: What can you do when hanging exercises hurt?
    1:29

    FAQs: What can you do when hanging exercises hurt?

     2  views
    Part-2 Midsection & Mobility
    1:29

    Part-2 Midsection & Mobility

     4  views
    New Conditioning Standard! Day 1033
    1:29

    New Conditioning Standard! Day 1033

    Post-Conditioning Quads n’ Calves (Day 1032)
    0:30

    Post-Conditioning Quads n’ Calves (Day 1032)

     8  views
    5 Habits to develop before you “need” supplements (Day 1032)
    1:29

    5 Habits to develop before you “need” supplements (Day 1032)

     11  views
    Train for the capacities you wish to express (Day 1031)
    9:33

    Train for the capacities you wish to express (Day 1031)

     5  views
    Pressing & Accessories Full Workout (Day 1031)
    1:27

    Pressing & Accessories Full Workout (Day 1031)

    From 1 Thing Learn 10,000 (Day 1030)
    1:29

    From 1 Thing Learn 10,000 (Day 1030)

     1  view 1 comment
    The little things matter (Day 1029)
    1:29

    The little things matter (Day 1029)

     3  views
    Back meats with a side of Brachs (Day 1028 Part-2)
    1:29

    Back meats with a side of Brachs (Day 1028 Part-2)

     3  views
    Getting up early isn’t “hardcore,” just good time management (Day 1028)
    1:29

    Getting up early isn’t “hardcore,” just good time management (Day 1028)

    Emotional Eating (Day 1027)
    1:29

    Emotional Eating (Day 1027)