sergeantmatcscs

sergeantmatcscs

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    Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)
    1:29

    Why Counting Calories Doesn’t Seem to Work For Some People (Day 1064)

     3  views
    Staying Lean Once You’ve Gotten There (Day 1063)
    1:29

    Staying Lean Once You’ve Gotten There (Day 1063)

     2  views
    Protein Requirements in a Deficit (Day 1062)
    1:30

    Protein Requirements in a Deficit (Day 1062)

     2  views
    Losing Weight too fast. Rates of weight loss (Day 1061)
    1:29

    Losing Weight too fast. Rates of weight loss (Day 1061)

     7  views
    Is Leaner actually healthier? Let’s talk low body fat (Day 1060)
    1:29

    Is Leaner actually healthier? Let’s talk low body fat (Day 1060)

    My New Favorite BBQ Sauce!! (Day 1060)
    1:29

    My New Favorite BBQ Sauce!! (Day 1060)

     3  views
    A Quick 10,000 Steps Before Work (Day 1059)
    1:29

    A Quick 10,000 Steps Before Work (Day 1059)

    Recovery Complete! And a Wattage PR! (Day 1058)
    1:29

    Recovery Complete! And a Wattage PR! (Day 1058)

    Still Dealing With Food Cravings (Day 1057)
    4:28

    Still Dealing With Food Cravings (Day 1057)

     1  view
    Fighting Fatigue Induced Food Focus (Day 1056)
    4:02

    Fighting Fatigue Induced Food Focus (Day 1056)

     1  view
    Builders & Testers (Day 1055)
    0:59

    Builders & Testers (Day 1055)

     4  views
    Peloton FTP Testing (Day 1054)
    1:49

    Peloton FTP Testing (Day 1054)

     3  views
    Row-Centric Back Small Workout (Day 1053 Part-2)
    0:59

    Row-Centric Back Small Workout (Day 1053 Part-2)

     2  views
    Fitness Nation Conditioning (Day 1053 Part-1)
    0:59

    Fitness Nation Conditioning (Day 1053 Part-1)

     3  views
    2-Hours on the Peloton, “The Great Unclean One”
    1:29

    2-Hours on the Peloton, “The Great Unclean One”

     3  views
    What all is in my Travel Gym Bag? Day 1051
    1:27

    What all is in my Travel Gym Bag? Day 1051

     4  views
    The skill of “Pacing” the Pt Test Run (Day 1050)
    1:29

    The skill of “Pacing” the Pt Test Run (Day 1050)

     4  views
    Post Conditioning Posterior Chain & Calves (Day 1049)
    1:29

    Post Conditioning Posterior Chain & Calves (Day 1049)

     16  views
    Faster runtimes through the SKILL of running (Day 1049)
    1:29

    Faster runtimes through the SKILL of running (Day 1049)

     4  views
    How to train cardio systems for the PT Test Run (Day 1048)
    1:29

    How to train cardio systems for the PT Test Run (Day 1048)

     4  views
    The Simplest Way to Improve Your PT Test Run (Day 1047)
    1:29

    The Simplest Way to Improve Your PT Test Run (Day 1047)

     3  views
    Pressing & Accessories (Day 1046 Part-2)
    1:29

    Pressing & Accessories (Day 1046 Part-2)

     3  views
    Fat Burning bs Fat Loss: The Inputs (Day 1046)
    1:29

    Fat Burning bs Fat Loss: The Inputs (Day 1046)

     3  views
    Fat Burning vs Fat Loss: The Outputs (Day 1045)
    1:29

    Fat Burning vs Fat Loss: The Outputs (Day 1045)

     4  views
    Quads & Calves Small Workout (Day 1043 Part-2)
    0:59

    Quads & Calves Small Workout (Day 1043 Part-2)

     2  views