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rhrenjma

8 Followers
    The ONLY 3 Stretches You Need for Better Flexibility
    6:12
    I Learned How To Dance In 30 Days
    17:17
    How I Learned The Full Splits in 30 Days
    5:45
    This Average Guy Learns the Handstand in 156 days
    7:14
    Mechanics Of A Side Split
    14:38
    He Got Called Fat, So He Got Shredded in 90 Days
    17:34
    ROAD TO OLYMPIA | 5 WEEKSOUT | LOW CARB
    26:59
    ABS FOR BEGINNERS | 5 Exercises to Get YOUR BEST CORE!
    12:03
    PUSH UPS FOR BEGINNERS | 5 Easy Tips to Perfect YOUR PUSH-UP!
    9:48
    Intense 10 Minute ABS Workout! (Follow Along)
    9:34
    Lateral Pelvic Tilt Correction (4 step guide) - Works FAST!
    12:04
    How To Fix Lower Back Posture
    11:52
    5 Best Ways to Improve Your Posture - Ask Doctor Jo
    8:02
    Fix a Pinched Nerve in the Neck (With FREE Exercise Sheet!)
    9:34
    I did yoga for 30 days... here are my results
    4:24
    The Flow of Breath | Ashtanga Yoga Demo | Ty Landrum
    4:46
    The Impossible | Ashtanga Yoga Demo by Laruga Glaser
    4:58
    I tried yoga every day for 30 days.
    10:32