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This Average Guy Learns the Handstand in 156 days
I started from zero experience in doing a handstand to holding a handstand for 11 seconds in 156 days!
If you live in San Diego and would like to work with Anna:
annactello@gmail.com
My Climbing/Workout Gear:
Climbing Shoes: https://amzn.to/2tCoPet
Climbing Tape: https://amzn.to/339wGMv
Hangboard: https://bit.ly/frictitioushangboard30 (Use coupon code GEEKCLIMBER for free shipping)
Doorway Screw Free Hangboard Mount: https://bit.ly/frictitiousdoorwaymount (Use coupon code GEEKCLIMBER for free shipping)
Portable Hangboard: http://bit.ly/PortABoard (Use coupon code GEEKCLIMBER for free shipping)
Pinch Block: http://bit.ly/frictitiouspinchblock (Use coupon code GEEKCLIMBER for free shipping)
Wrist Roller: http://bit.ly/redgeroller
Foam Roller: https://amzn.to/2yOeSMU
Weight Belt: https://amzn.to/3OR9zi8
Massage gun: https://bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off)
Lacrosse Balls https://amzn.to/2D87wmn
Doorway pull up bar: https://amzn.to/2HoVtoy
Freestanding pull up bar: https://amzn.to/2V5PoUc
Resistance band: https://bit.ly/hybridcalibands (Use coupon code GEEK10 for 10% off)
Gymnastic rings: https://bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off)
My Favorite Flip Flops ever: https://amzn.to/2AT7YE2
My Filming Gear:
Main Camera: https://amzn.to/35bXWfj
Action Camera: https://amzn.to/2oXlBPZ
Tripod: https://amzn.to/2LUnyW6
Microphone: https://amzn.to/35eZaGz
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Memory Card for Main Camera: https://amzn.to/2nrHWol
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Memory Card to USB Adapter: https://amzn.to/2OpkBPc
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
Connect with me:
Official website: https://geekclimber.com/
Instagram: https://www.instagram.com/geekclimb/
Facebook: https://www.facebook.com/geekclimb/
Music credit goes to FreeDrumTracks and Scott Holmes
There are a few seconds from each of the videos below for this video.
HANDSTAND JOURNEY - PART 1 | Beginner Handstand Tutorial
https://www.youtube.com/watch?v=Ua2IG...
Improve Your Handstand | 3 Easy Tips
https://www.youtube.com/watch?v=Rsnij...
Frog Stand Progression | Learn The Handstand! (Step 1)
https://www.youtube.com/watch?v=H2S91...
Fastest Way to Learn a Handstand (3 Top Tips for Beginners)
https://www.youtube.com/watch?v=LcM0A...
Learn How to Handstand in Only 5 Minutes | ASAP
https://www.youtube.com/watch?v=p0j4D...
The Perfect Push Up | Do it right!
https://www.youtube.com/watch?v=IODxD...
Unlock the DIP - Fast Method for Beginners
https://www.youtube.com/watch?v=l41So...
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
https://www.youtube.com/watch?v=QAQ64...
The Official Bench Press Check List (AVOID MISTAKES!)
https://www.youtube.com/watch?v=vthMC...
Head Stand Yoga Pose - How To Do a Headstand for Beginners
https://www.youtube.com/watch?v=V1HbX...
3 Reasons You Can't Balance a Handstand Yet
https://www.youtube.com/watch?v=AAlhS...
How to Easy Handstand Kick-up with Cathy Madeo
https://www.youtube.com/watch?v=TnBDz...
TUCK UP TO HANDSTAND
https://www.youtube.com/watch?v=txg_k...
Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
https://www.youtube.com/yt/about/copy...
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