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In this video, Master Chocolatier Paul A. Young shares his recipe for rich chocolate truffles made with real ale and a dusting of cocoa powder, a recipe that is quick and easy to make at home

Master Chocolatier Paul A. Young shares his recipe for creamy chocolate spread made with nut butter and agave syrup, a treat to enjoy with the whole family

In this video, Master ChocolatierPaul A. Youngshares his recipe for a rich and gooey batch of salted chocolate fudge brownies, smothered in a maple butterscotch sauce

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of exercises aimed at strengthening your core and working the surrounding muscles

In this video personal trainer and founder of That Girl London Christina Howells runs through a series of workouts aimed at toning your legs and strengthening the surrounding muscles. Each exercise has a variation for beginners and a more advanced version, with this video showcasing lunge pulse jumps and travelling lunges

In this video, personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick high intensity tactical training circuits aimed at enhancing your fitness levels

In this video, personal trainer and founder of That Girl London Christina Howells runs through a series of exercises aimed at building your stomach muscles and strengthening your core

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles

In this video, personal trainer Christina Howells runs through a series of exercises aimed at toning your arms and strengthening the surrounding muscles

Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your glutes and strengthening the surrounding muscles

In this video, food writer and 5:2 advocate Kate Harrison shows you how to make her brunch-time baked eggs with basil and sun-dried tomatoes, full of flavour for just 200 calories

In our Ultimate Chocolate Recipes video series, Master Chocolatier Paul A. Young demonstrates eight deliciously decadent recipes to satisfy your sweet tooth. In this video, Paul shares his recipe for a stack of indulgent chocolate pancakes, smothered in a rich chocolate sauce

Personal trainer Christina Howells demonstrates a series of workouts aimed at toning your legs and strengthening the surrounding muscles. Each exercise has a variation for beginners and a more advanced version, with this video showcasing lateral lunges and a curtsy lunge

Our Telegraph video series, What Your Dreams Mean,reveals the hidden meanings behind eight of the most regularly occurring dreams and suggests what they could represent in your day-to-day life. In this video, psychologistand dreams expert Ian Wallace interprets what it means when you dream about being chased

In this video, psychologist and dreams expert Ian Wallace interprets what it means when you dream about your teeth falling out

Psychologist and dreams expert Ian Wallace interprets what it means when you dream about finding an unused room

In this video, chef and former Great British Bake Off winner John Whaite shows you how to make garlic, anchovy and olive flatbreads using just five ingredients

Learn how to make chef John Whaite’s hearty chorizo and chickpeas braised in cider, a perfect meal for the cold winter nights

In this video, chef and former Great British Bake Off winner John Whaite shows you how to make delicious mushroom and sage gnocchi using just five ingredients

Chef and former Great British Bake Off winner John Whaite shares his recipe for roasted radicchio and figs with Stilton and balsamic onion, using just five ingredients

In this video, chef and former Great British Bake Off winner John Whaite shows you how to create sweet and sticky black sesame chicken with rice, using just five ingredients and simple kitchen essentials such as sea salt and olive oil

Chef and former Great British Bake Off winner John Whaite shows you how to create a satisfying pasta dish using broken shards of lasagne sheets, tossed in a vibrant basil andBrazil nutpesto

Chef and former Great British Bake Off winner John Whaite shows you how to make sweet apple and custard tarts, using just five ingredients

In this video, chef and former Great British Bake Off winner John Whaite shows you how to make an indulgent chocolate fudge cake, using a tin of condensed cream of tomato soup as his secret ingredient for a full and rich flavour

Psychologist and dreams expert Ian Wallace interprets what it means when you dream about being unprepared for an exam