#254 Dr. Mike Sinel - The Role of Nutrition in Chronic Disease
After completing his residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. An Asst. Clinical Professor at the UCLA School of Medicine he was also privileged to work closely with chiropractors and owned several medical/chiropractic integrative clinics.
In addition, Dr. Sinel lectured on alternative approaches to pain and the mind-body connection at well-known institutions including UCLA and the Esalen Institute. As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel also authored several scientific articles and two well-known books on back pain including Back Pain Remedies for Dummies.
He is the owner of Physician Therapeutics. (https://www.medicalfoods.com) He is passionate about reducing the side effects of pharmaceuticals by bringing safe scientifically proven encapsulated medical foods as natural alternatives for pain, sleep, obesity, neuropathy, fatigue & cognitive decline.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
4
views
What is Morgellons Disease? (Causes, Symptoms, and Treatment)
In the last week’s video, we talked about the parasites inside our body and how to get rid of them, and today, I am going to share with you what is Morgellons disease and the truth behind it.
You will also learn what are the causes, symptoms, and treatments of this disease.
Does Morgellons disease really exist? Is it a rare condition, a skin disorder?
Is it a strange fiber that grows from the skin? And what is the diagnosis?
Find out all the answers to these questions in the video!
Learn more: https://www.scientificamerican.com/article/morgellons-disease-parasites-skin-psychiatric/
Check out the podcast here: https://highenergygirl.com/167-dr-andreas-kalcker-cds-the-secret-of-health/
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
511
views
#253 Dr. Matt Singer - Holistic Medicine and Natural Healing
As a young boy, Dr. Singer always knew he wanted to touch the lives of others and be able to look back upon his life and know that he made a difference! Dr. Singer was always drawn to the healing arts, seeking out the true power of the brain, heart, and energy system of the body. When these systems are working together health is maintained easily and powerfully. He was always fascinated by the "spontaneous healings" people would talk about when all pharmacological approaches were useless, the person went within themselves and healed!!! This fueled his passion for Holistic Medicine and natural healing.
As a medium himself, he has been studying from the greatest Holistic doctors, Healers, Naturopaths, Bodyworkers, and Energy Medicine Practitioners for over two decades uncovering the most powerful ancient healing secrets and incorporating them into his practice. Dr. Singer takes no shortcuts, never treating the symptoms, and always allowing the patient's body to guide him in uncovering the true cause of the ailment.
He also completed an intense two-year Chiropractic Neurology program which fostered his brain-based rehabilitation and biomechanical approach toward understanding how the brain detects viral and pathogenic strains, infections, immune stressors, hormone-related issues, and digestive problems.
Dr. Singer is one of only 200 doctors in the world licensed as a Holistic chiropractor who specializes in Holistic Medicine. His studies and methods integrate homeopathy, designed clinical nutrition, applied kinesiology, organ and skin detoxification, bacteria, parasite, fungus, and viruses, flu, and fever elimination, infant, toddler, and adolescent well-care, acute and chronic illness rehabilitation, and emotional release techniques. He also utilizes the most advanced technology in the world, your human body, to restore health and well-being.
Recently, Dr. Singer became an expert in Enzyme Therapy and digestive healing which unlocks the doors to so many mystery illnesses.
His main goal is to serve his patients, and listen to their needs, concerns, and goals thus fostering a doctor-patient relationship that will last a lifetime.
Dr. Singer's goal is to return health care to the way it used to be when the patient was the absolute focus and not insurance. His mission is to uncover the cause of your symptoms, not mask them. His purpose is to present a solution to your health crisis and offer a holistic approach that will help your body heal quickly and restore the inner power of your body that has been suppressed for so many years.
116
views
#253 Dr. Matt Singer - Holistic Medicine and Natural Healing
As a young boy, Dr. Singer always knew he wanted to touch the lives of others and be able to look back upon his life and know that he made a difference! Dr. Singer was always drawn to the healing arts, seeking out the true power of the brain, heart, and energy system of the body. When these systems are working together health is maintained easily and powerfully. He was always fascinated by the "spontaneous healings" people would talk about when all pharmacological approaches were useless, the person went within themselves and healed!!! This fueled his passion for Holistic Medicine and natural healing.
As a medium himself, he has been studying from the greatest Holistic doctors, Healers, Naturopaths, Bodyworkers, and Energy Medicine Practitioners for over two decades uncovering the most powerful ancient healing secrets and incorporating them into his practice. Dr. Singer takes no shortcuts, never treating the symptoms, and always allowing the patient's body to guide him in uncovering the true cause of the ailment.
He also completed an intense two-year Chiropractic Neurology program which fostered his brain-based rehabilitation and biomechanical approach toward understanding how the brain detects viral and pathogenic strains, infections, immune stressors, hormone-related issues, and digestive problems.
Dr. Singer is one of only 200 doctors in the world licensed as a Holistic chiropractor who specializes in Holistic Medicine. His studies and methods integrate homeopathy, designed clinical nutrition, applied kinesiology, organ and skin detoxification, bacteria, parasite, fungus, and viruses, flu, and fever elimination, infant, toddler, and adolescent well-care, acute and chronic illness rehabilitation, and emotional release techniques. He also utilizes the most advanced technology in the world, your human body, to restore health and well-being.
Recently, Dr. Singer became an expert in Enzyme Therapy and digestive
healing which unlocks the doors to so many mystery illnesses.
His main goal is to serve his patients, and listen to their needs, concerns, and goals thus fostering a doctor-patient relationship that will last a lifetime.
Dr. Singer's goal is to return health care to the way it used to be when the patient was the absolute focus and not insurance. His mission is to uncover the cause of your symptoms, not mask them. His purpose is to present a solution to your health crisis and offer a holistic approach that will help your body heal quickly and restore the inner power of your body that has been suppressed for so many years.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
111
views
#252 Dr. Jessica Hehmeyer - Achieving Natural Weight Loss Mastery
Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.
She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.
How does Dr. H live true to this? By taking a root-cause, natural medicine approach.
Through working one-on-one, with groups, or in delivering corporate webinars, Dr. H provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.
9
views
#252 Dr. Jessica Hehmeyer - Achieving Natural Weight Loss Mastery
Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, outcome-oriented Functional Medicine.
She created Well Empowered with one commitment in mind:
Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you.
How does Dr. H live true to this?
By taking a root-cause, natural medicine approach.
Through working one-on-one, with groups, or in delivering corporate webinars, Dr. H provides the information, inspiration, and strategies needed to produce sustainable and transformative health outcomes.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
Could Parasites Be Living Inside You? (No. 1 Cause of Diseases)
Are you wondering if parasites are living inside you? And did you know that they are the root cause of some diseases?
But worry no more! In this video, I will share with you how worms survive inside your body, what are the causes, and how to cleanse and get rid of parasites in the human body.
But just a head’s up, some pictures might be TMI.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
70
views
#251 Mark "Mr. Noots" Effinger - Boost Your Brain Power, Mood and Energy
Mark (Mr. Noots) Effinger is Nootopia's Chief Product Officer and known as a world-renowned nootropic formulator.
After he had a health crisis in the early 90s that had him grasping at life from a three-year hypothyroid hypoglycemic crash and the death of my former wife in 2008 from a painkiller overdose, he started on the fast track to creating high-performance experiential nutritional supplements that could help reverse some elements of addiction and disease.
A surprising but encouraging by-product of these formulas based on novel nootropic stacks is that if you are healthy they can improve your performance and take it to nearly a superhuman level.
#251 Mark "Mr. Noots" Effinger - Boost Your Brain Power, Mood and Energy
Mark (Mr. Noots) Effinger is Nootopia's Chief Product Officer and known as a world-renowned nootropic formulator.
After he had a health crisis in the early 90s that had him grasping at life from a three-year hypothyroid hypoglycemic crash and the death of my former wife in 2008 from a painkiller overdose, he started on the fast track to creating high-performance experiential nutritional supplements that could help reverse some elements of addiction and disease.
A surprising but encouraging by-product of these formulas based on novel nootropic stacks is that if you are healthy they can improve your performance and take it to nearly a superhuman level.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
1
view
Goal Setting for 2023 and Becoming Your Best Self
Last week, we talked about how to prepare your goals for this year, and now that is 2023, in this video, I am going to give you some tips on how you can make 2023 your best year.
Don’t worry, I am also going to help you how to set and get clear on your goals, and actually achieve them and share with you too what are my goals for this year.
These tips will guide you to becoming your best self, level up, and also teaches you some life-changing habits.
Sometimes, we just need a reset for the new year, and planning or listing them out can help a lot!
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
2
views
#250 Tracee Talks - Life Updates and Goals for 2023
In this latest episode, Tracee will share where she has been and what has been she doing in the year 2022. She also shares her plans and goals, both personal and work for the year 2023.
Join the Monday Meditation by sending me an email: tracee@highenergygirl.com
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
8
views
Prepare Your 2023 Goals and Achieve Them
The year is coming to an end and so now is the right time to reflect on what has happened to you on 2022.
But are you ready to face the new year? In today’s video, I want you to plan with me for 2023 as I will teach you how to prepare and set your 2023 goals and achieve them.
These practical ways will help your new year planning and goal setting easier.
This guide will also help you how to get clear on your goals and accomplish them one by one.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
5
views
#249 Joanna Wen - Spices and Greens for Weight Loss
Joanna Wen is a weight loss coach that helps busy moms lose weight permanently in a healthy and sustainable way.
Joanna uses her unique approach to help her clients love their food and lose weight without deprivation.
She also helps her clients to get to the root cause of their overeating and remove these blocks so that they keep the weight off once and for all.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
8
views
#248 Loy Brunson - Supreme Court Case of the Century Part 3
Part 3
An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
Listen to what he says about giving back the money that was stolen from we the people.
CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf
Loy's Website: https://7discoveries.com/
Sample letter to send to SCOTUS: https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing
29
views
1
comment
#248 Loy Brunson - Supreme Court Case of the Century Part 3
Part 3
An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
Listen to what he says about giving back the money that was stolen from we the people.
CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf
Loy's Website: https://7discoveries.com/
Sample letter to send to SCOTUS:
https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
41
views
#247 Loy Brunson - Supreme Court Case of the Century Part 2
Part 2
An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
Listen to what he says about giving back the money that was stolen from we the people.
CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf
Loy's Website: https://7discoveries.com/
Sample letter to send to SCOTUS: https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing
47
views
#247 Loy Brunson - Supreme Court Case of the Century
Part 2
An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
Listen to what he says about giving back the money that was stolen from we the people.
CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf
Loy's Website: https://7discoveries.com/
Sample letter to send to SCOTUS:
https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
343
views
Sebu Healing Med Bed Center
To edit the powerpoint and make it your own, please use the link below.
https://docs.google.com/presentation/d/1-osptXO08KCl3HASCmNsiO_Nhdpza3-a/edit?usp=sharing&ouid=113127496597872117016&rtpof=true&sd=true
223
views
Commands - Tracee and Friend
Hope you enjoy this video
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5-Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in your mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high-fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boost your energy.
4. Self-Care: This is important to long-term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
2
views
#246 Dr. Susan Corso - Balancing Your Chakras and Energy
It’s entirely Diana Gabaldon’s fault that Dr. Susan writes the novels. She always wanted to read but could never find the time. Caught up in the spirituality that peppered the globe in the eighties, Dr. Susan wanted to know how to live a life based on the spiritual ideals that inspired her.
As part of that journey, she learned more from novels, about how to apply and live the principles than from self-help books. Now, her books are meant to entertain, educate, and enlighten.
2
views
#246 Dr. Susan Corso - Balancing Your Chakras and Energy
It’s entirely Diana Gabaldon’s fault that Dr. Susan writes the novels. She always wanted to read but could never find the time. Caught up in the spirituality that peppered the globe in the eighties, Dr. Susan wanted to know how to live a life based on the spiritual ideals that inspired her.
As part of that journey, she learned more from novels, about how to apply and live the principles than from self-help books. Now, her books are meant to entertain, educate, and enlighten.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
9
views
Commands with Tracee 12/9
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5-Day Lean Lady Challenge.. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in your mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high-fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boost your energy.
4. Self-Care: This is important to long-term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
5
views
#245 Loy Brunson - Supreme Court Case of the Century
An interview with Loy Brunson who, together with his brothers, filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
Listen to what he says about giving back the money that was stolen from we the people.
CASE link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf
Loy's Website: https://7discoveries.com/
Sample letter to send to SCOTUS:
https://docs.google.com/document/d/15by_9FWHYMfYT0auBEuOzZE8vP52lMU-MsJ2bbF00Zo/edit?usp=sharing
168
views
#245 Loy Brunson - Supreme Court Case of the Century
An interview with Loy Brunson who filed a court case that was accepted by the supreme court against 388 members of the House of Representatives and Senate.
Important link: https://www.supremecourt.gov/DocketPDF/22/22-380/243739/20221027152243533_20221027-152110-95757954-00007015.pdf
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
321
views
5
comments
Increasing Your Light Body
These commands can be used on yourself 3 times a day. You can also use them on others by placing one finger on their head and another on their hand.
Visualize the etheric electromagnetic energy coming up from the earth into your foot, out your finger, into their head, through their body, out their hand, into your finger, and our the other leg and foot into the earth.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
14
views